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My Answer to the Question, Are People Who Cry When Criticized Immature?

Recently, I wrote a post titled, “Responding to Criticism by Crying: Is it a Sign of Immaturity?”  In that post I explained that I had, in earlier posts, put forth a model of how to respond maturely to criticism. To help readers to rate their own skill level, and that of others, I had outlined five levels of maturity. Level 1 was viewed as the most immature level, level 2 as a little more mature, and so on (see HERE for a full description of the first 4 levels of maturity, and see HERE for a description of level 5, the most mature level). Level 1 had been described as follows:

1.  This level requires displaying one or more of the following:

  • Weeps or sobs with tears or pouts
  • Physically attacks the criticizer
  • Damages property

crying manAs you can see from this description of level 1, I had come to believe that weeping or sobbing with tears was best to view as one of the most immature responses.  I then explained several reasons why I had come to believe that, but I won’t repeat them here. I then wrote that since I came up with the five levels of maturity, I had met some individuals who seem rather remarkably mature to me in many ways, and yet they had revealed to me that they find themselves crying quite often when they are criticized.  They say that they are very sensitive individuals, that they don’t hurt anyone or anything when they go through this experience, and that I should consider removing crying from the description of the lowest level. As I thought about this, I thought it would help me if I propose a change to my readers, ask for feedback, and only then make my decision whether or not to make the change. I ended that post as follows:

Proposed Change

crying 5Weeping, sobbing and crying will only be viewed as the lowest level of maturity if the person responding to criticism does nothing else but that, or if he or she does that along with the other lowest level responses such as physically attacking the criticizer or damaging property.  If, after crying, he or she then begins to display responses consistent with level 4 or 5, crying will no longer be viewed as a sign of immaturity.

Although I could make this change after I get some feedback, I hasten to point out that it won’t change the fact that many people will still consider crying in the face of criticism as a sign of immaturity.  Some will lose respect for those who cry.

Perhaps these sensitive individuals can help to reduce the lack of respect that they might encounter.  They can explain that their sensitivity helps them to more deeply consider the criticism.   Moreover, they might suggest that for people who feel uncomfortable around someone crying, they can provide the criticism at first by email, snail mail or voice mail.  This will allow the sensitive person time to process the criticism. Then, a follow-up meeting to further process the criticism can be arranged.

I hope to hear from readers on this.

After I published this, I received more feedback on this post than anything I had previously written.  It came mostly from several Facebook groups I belong to, but also from a couple of professional organizations as well. Today I’d like to share with you several of these comments, and then provide my new description of level 1.

The Feedback

The first three comments came from psychologists.

crying 1I have read your material, and tend to agree w/ you.  It appears to me to qualify for a level 1 response, as it reflects a lack of (age appropriate ) skill development (if it is not a reflection of serious cognitive inefficiency in general).  It does invite further negative input from the criticizer and others.  It increases the victims sense of vulnerability.  There are many other alternatives which could be modeled or practiced  — even if they are not available for immediate accessing by the victim.  In this sense, I agree with Dr. Phil (who I many times don’t agree) “Fake it till you make it”

Dr. Charles Morrissey school psychologist and lic.clinical psychologist NY


crying 4Hi Jeff,

Your query is very intriguing to me. As a psychodynamic therapist, I have found that crying can occur when a criticism becomes associated with an old psychological wound that has yet to be fully processed (e.g., perhaps the criticism sounds like something painful someone heard from his/her mother repeatedly, but they did not recognize this past hurt until it was activated by the current criticism). I hope this example makes sense. I like your revision and think it takes  into account such a consideration. I hope that helps!

Take care,

Ashley

Ashley Curiel, Psy.D.


crying 3Jeff, you write (I think correctly) that, regardless of any adjustments you make in your hierarchy, you “hasten to point out that it won’t change the fact that many people will still consider crying in the face of criticism as a sign of immaturity.  Some will lose respect for those who cry.”  I suspect that many will considering crying a sign of “weakness,” an even more damaging judgment than “immaturity” in many social and vocational settings.  (I admit to some confusion about the strength-weakness continuum as it has sometimes been explained to me, where compassion was considered “weakness” and aggression a sign of “strength.”)
I wonder how much the context of the criticism matters in this analysis.  If a grad school classmate told me I was “incredibly stupid” because I did not know some obscure fact about endocrinology, I could probably have shot at a Level 4 (well, at least 3) response, especially if I had been getting all As in my courses and making great progress on my dissertation while anticipating a return to a secure and fulfilling job.  However, I might well cry upon hearing the same words from the chair of my dissertation committee a week before my defense, especially if the time limit on my doctoral program was almost exhausted, I was struggling to make payments on the second mortgage I had taken out to pay for the doctoral program, and my new job was contingent on my receiving the doctoral degree by the end of the school year.
You are obviously correct that most individuals cry less readily in the face of criticisms and other stresses as they become older, which does fit a “maturity” continuum, but there do seem to be individual differences in general readiness to cry when criticized, when singing the national anthem on Memorial Day, when watching a sad movie, or in moments of joy.  Some folks also think there are gender differences involved.
Thanks for sharing these posts with us.
John Willis

The rest of the comments came from members of Facebook groups that I belong to.

Phoebe Âû Perlman-Miller
crying 2Thank you Jeffrey. I had a few thoughts about your article in so much as I think that we have to be careful about labelling someone who cries, as a response to criticism, as immature. I think context is important and needs to be appreciated, and the nature of the conflict or the criticism needs to be explained. Crying is a pretty normal response to grief, stress, sadness etc., and isn’t something that the “crier” should automatically be ashamed of or guilty about, nor is it a reaction to which the other party, or parties, should automatically attach shame or blame. We expect people to be able to manage their emotions and to control themselves physically, but sometimes I think that this expectation can be a little unreasonable although, again, context is everything. Crying is a reaction which is generally triggered by a heightened emotional state, and sometimes it is difficult, even for the most emotionally mature or emotionally intelligent person, to manage to balance out their threat and soothing/calming systems, depending on what has just been triggered for them. There are also, in genuine cases of distress (not the “crocodile” tear brigade), things going on in the automatic nervous system which make it difficult not to cry once the emotion has kicked in, such as the opening up of the glottis, the muscle controlling the opening from the back of the throat to the voice box, causing the “lump in the throat” feeling which often accompanies crying. Sipping water and deliberate yawning are techniques which help to release tension in throat muscles when this happens but I don’t imagine that these will automatically spring to mind when someone is in the middle of a conflict situation and, indeed, deliberate yawning might be taken the wrong way and exacerbate the matter. I think that a great proportion of those who cry when criticised do indeed use tears as part of an immature or manipulative or inappropriate response, because they know no other way of expressing or managing their distress or anger or fear etc., but I don’t think that it will be the case in every instance. I have known some of the most “together” and emotionally mature people to crack under sufficient levels of pressure (those who were criticising were certainly deliberately pushing buttons and hitting below the belt), and to cry despite obviously not wanting to, and they were certainly not wanting this physical manifestation of their emotional state to take centre stage in the interaction. Their response happened to be accompanied by some tears, but those tears were not central to their response, and certainly were not being used in a manipulative manner, nor were they accompanied by aggression or any other inappropriate behaviours, such as shouting or hitting or abuse of any kind. I think we need to look at the skills sets of both the criticisers and the criticised, and make a judgement based on the bigger picture – a somewhat wide-angled approach. Also, while I think that those who use tears to manipulate should not be allowed to gain any traction with such behaviour, I would hate to think that we “condition” people not to cry – there is a “stiff upper lip” stigma already in many societies which can be and is emotionally damaging, especially for men. We need to respect the fact that crying is natural and helpful and healing and cathartic, while also helping people manage their emotions and their conflicts using appropriate language and careful, respectful, assertive forms of communication.

crying 7I think this depends a great deal on the type of criticism. Careful constructive criticism would be less likely to evoke tears especially if, for example, the sandwich technique was used – strength, need, strength. I think still, it is possible that someone who is tired and stressed might break down – perhaps consider that human if it is an atypical response. If the response to considered criticism and I am not talking about victimization, provoking, harassment or brutal comments, is always tears, the person may be highly manipulative, rather than immature.

Peter Rafferty

crying 6Sometimes a criticism may tap into something from childhood, to which the natural response is to cry. Crying could also be seen as mourning for a parent who criticised a child, but because of the child’s inability to cry in front of the parent, will cry in front of a therapist. Even if crying is accompanied by anger, it may display a need that the inner child is unconsciously displaying – perhaps an insecure, anxious attachment that needs to be addressed.

Kerrie Moor
crying 8Your level 1 change pleased me ..

Kerrie Moor
crying 9My response to many things are tears.:

Abrar Pirzada
Crying can only mean to show your sensitvity for a certain moment or thing!

Carmen Hipps Prettyman
crying 10IMO, crying releases all the pent up anguish that is toxic, it is a way to cleanse. On the other hand, it can also be an overwhelming emotion that can only be expressed through the release of the flow of tears….words just can’t express some of the emotions we feel…good or bad!!!

Franciane Thonet
Sometimes, criticism can remind someone of a bad place in their Life, re-open a wound that never was quite healed..I agree with no right or wrong here.

 

Ellen Cohen
crying 11Crying is natural and very human. If you feel that you want to cry as a response, then cry! Your feelings are your feelings. There’s no right or wrong feelings.

And so, those are some of the many thoughtful responses that I received. After giving them a great deal of thought, I have now decided that in future posts, when I describe the five levels of maturity, I’ll word the first level as follows: 1.  This level requires displaying one or more of the following:

  • Weeps or sobs with tears or pouts and then does nothing else to address the criticism. (Some mature people are very sensitive and do cry on occasion when criticized.  If they cry and also address the criticism in a manner that is consistent with level 4 or 5, crying is not viewed as a sign of immaturity.)
  • Physically attacks the criticizer
  • Damages property

Although this is my plan for the future, I am always open to hearing additional comments and suggestions for improving the wording of all of the five levels of maturity. My Best, Jeff

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

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Free of Fear

Lennon Paul
Lennon Paul
Jack Star
Jack Star

A few nights ago, Andrea and I went to see a show billed as “The Free of Fear NYC Debut and Album Release Concert.” Our two sons, Lennon and Jack, had written the album’s music, played most of the instruments, and were the front men for the show, so naturally we went.

My expectation for the evening was to see a set of musicians walk on stage and play all of the pieces that appear on the album. There was indeed that, but far, far more. I and the rest of the audience were treated to a fascinating mixture of visual and auditory art created and performed by a variety of colorful individuals all seeking to explore this idea of being free of fear.

Off in one of the corners of the venue was a collection of thematic paintings and drawings.

free of fear artAlong a side wall, a video screen displayed moving visuals that appeared to be in sync with the band’s stirring musical performance.

free of fear jamingDramatically performed poetry readings, a thoughtful short story, and an intriguing dance number were all interwoven into the overall evening experience. Most unexpected of all was an aerial acrobatics act that could have easily been something out of Cirque du Soleil. free of fear aerialHere, as the musicians played a kind of eerie celestial number that mounted in intensity, a lovely woman became entangled in two black curtains that symbolized fear. As she appeared to mightily struggle with these curtains—yanking herself high above the audience, twisting, twirling, suddenly falling upside down to within an inch of her skull, clawing back up once again and finally freeing herself–audience members were left with their jaws hanging from their mouths.

What Is Free Of Fear?

As the musicians in the band describe it:

Free of Fear is the music we always wanted to make but, up until now, never knew how to. It is the intention of creating from a neutral ground of infinite possibility, a place of total spontaneity, completely in the moment, unfettered by fears and self-doubt.

free of fear jackHowever, during the process of creating this music we experienced countless moments of uncertainty, lack of confidence in our abilities, insecurity about if people would like our sound, and a host of vague, strange, unnameable fears that arose while writing, recording, practicing, and performing our creation. During those moments the concept of Free of Fear has been a rallying cry inspiring us to overcome those trepidations and bring us back to the moment of this point in the journey, reopening ourselves to a deepening gratitude for the vibrations of the universe.

free of fear wide angleAnd now we wish to extend that rallying cry to you. We invite you to join the Free of Fear Movement. Its purpose is to foster an environment of encouragement that instills confidence and inspiration in each individual to create the art that only they can make. We invite you to explore the reality of the fears and insecurities in your own life, to stand up to them, and to step foot onto a path of creating and living the life that you truly wish to lead.

My Reaction

After the last notes were played and Andrea and I drifted into the cool night air, thoughts drifted through my mind. Enjoying being with a group of people, sharing a musical experience, dancing to lively rhythms and meeting interesting new people were beautifully achieved.  A  band seeking to inspire people to overcome their fears that have been preventing them from doing the things they really would like to be doing–I guess I kinda like that idea.  Inspiring narratives have begun to stir a process within, deepening my understanding of the nature of an intriguing emotion.

Nelson Mandela
Nelson Mandela

A few months earlier, I had written a post on Nelson Mandela, and I have now begun to think more deeply about how he inspired so many throughout the world.  Certainly one reason is his gripping narrative that involves resisting injustice despite the fear of a violent repressive regime, then his 27 years of suffering in prison, and then his phenomenal rise, against all odds, to become president of his country.  But there is something else.  Once he got out of prison, Mr. Mandela put forth a vision of why his struggle was important, a vision that allowed millions of people to enter into a connection with him and with one another.  “Great anger and violence can never build a nation,” Mr. Mandela declared. “We are striving to proceed in a manner and towards a result, which will ensure that all our people, both black and white, emerge as victors.” With such words, Mr. Mandela invited all of humanity to work toward a more just world.

The Free of Fear movement has a narrative that, in a sense, is like Mr. Mandela, in that it describes a process of achieving something of value despite moments of fear, and it is a cause that most of us feel a connection to.  The Free of Fear movement, to be sure, is a less dramatic story than Mr. Mandela’s, at least at this early point of its existence.  The band members’ one year struggle with their own fears while living modestly in NYC doesn’t quite compare with Mr. Mandela’s 27 years in prison. And creating a fresh new set of music and presenting it on the modest NYC’s Shangri-la Studios’ stage with other artists’ creations is a much smaller scale event than what Mr. Mandela achieved on a national and international stage.  ask for dateBut in a deeper sense, human beings can profoundly benefit from both types of narratives.  The Free of Fear movement, currently, focuses on basic fears of your typical person on the street attempting to find the courage to ask someone out on a date, or creating something despite the fear that others might not like it.  These types of struggles are more of what we may call your typical garden variety struggles, but to each of us who are struggling with them, they are of vital importance.

Consider, for a moment, the many people who have come to realize that their drinking has become a serious hindrance to their daily life and fear that they won’t be able to overcome this problem.  Here is a problem that occurs everyday in pretty much every community.  Over the years when I asked people who succeeded in overcoming this problem what was most helpful, the most common answer has been that they went to some self-help group meeting and became inspired by the many personal narratives of people who had struggled as they were, and despite serious set-backs along the way, they managed to beat their alcohol-related difficulties.

alcohol problemInterestingly, of all of these types of alcohol dependency recovery stories that I heard over the years, the one that stands out most to me concerns a man whom I will here call Bob.  In addition to hearing these recovery types of narratives, Bob had an additional source of inspiration.  Throughout the lowest period of his struggles, although most of his neighbors treated him with great disgust, there was one fellow who offered him a bit of kindness.  Bob wanted to recover not only for himself, but because he wanted that bit of kindness to mean something.  This kernel of kindness had grown in his breast and he desired to live in a way that honored all that it meant to him.  For some reason I entered into a profound connection with Bob when I heard him tell his story in a choked-up voice.

And so, upon thinking about what it takes to inspire, these are two of the ideas that came to me–a narrative of a struggle that was eventually overcome, coupled with a vision of why the particular form of success was of value not only to the struggling individual but to others as well.

background_image-1741320515bf968fa4cf0c076b576aafIn my next post I’ll try to convey other insights I have achieved as a result of that delightful night in NYC.  In the meantime, I hope you’ll take a little time to get acquainted with the fresh set of inspiring musical numbers now available on Free of Fear’s brand new album, See You On The Otherside. It is available for free at https://freeoffear.com/album_download.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.

 

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On Responding to the N-word

Leonard Pitts, Jr.
Leonard Pitts, Jr.

Leonard Pitts, Jr. is a columnist, author of three novels and winner of numerous awards including the 2004 Pulitzer Prize for commentary.  When I heard that he was speaking at Flagler College, having enjoyed reading his insightful column for many years, I eagerly went to see him.

Mr. Pitts’s formal presentation was well received.  Then, he began to take questions from the audience. His responses to each were like a laser in that his answers were precisely on point–that is, until I asked my question.

My Question

When I first stepped up to the mike, I explained that I had worked with teenagers for many years, and sometimes a white student would seek to insult a black student by calling him the N-word.

Often the response was a physical fight that would lead to a school suspension.

Before returning to school, in some cases both students were asked to meet with me.  I saw each separately at first and usually I’d discuss Martin Luther King, Jr. For the black students, at some point in our discussion I would ask, “Do you understand that Martin Luther King, Jr. was all about non-violence when dealing with injustice?”

“Sure, I know that, man!” was a common reply.

Then I would say something like, “When you were called the N-word, you started to physically attack the guy who called you that.  That’s a violent approach to the injustice you had faced.  If it happens again, can you think of some other way to deal with this, some way that would respect Martin Luther King, Jr.’s memory?”

I would then typically get the following type reply: “If Martin Luther King, Jr. lived in my neighborhood, he’d have realized that if anyone called him that, the only way to respond is to bloody the guy up good!”

Having had experiences like this, I asked Mr. Pitts, “As a respected black man, how would you respond to someone who called you the N-word, and how would you advise black people to respond in the event that someone called them the N-word?”

Mr. Pitts’s Response

As I had said before, prior to my question, Mr. Pitts’s answers to questions that were being presented to him were right on point.  Now, his reply wandered off to related issues, never directly answering my question.

hip hopHe spoke, for example, of how he objected to hip-hop’s embrace of the word.  He related it to how many women in the women’s movement have now embraced the phrase, “She’s my bitch,” as a form of flattery, despite the fact that historically it was used in an unkind manner by sexist men seeking to put down women.  And he spoke eloquently about why he personally found the N-word so offensive.  I didn’t write down his exact words, but it seemed to closely match the words he used in some of his earlier newspaper columns.  For example, in a column published on November 30th, 2013, he wrote:

The N-word is unique. It was present at the act of mass kidnap that created “black America,” it drove the ship to get here, signed the contracts at flesh auctions on Southern ports as mother was torn from child, love from love and self from self. It had a front row center seat for the acts of blood, rape, castration, exclusion and psychological destruction by which the created people was kept down and in its place. The whole weight of our history dictates that word cannot be used except as an expression of contempt for African Americans.

Now, I do want to avoid a too simplistic presentation of Mr. Pitts’s position on the N-word.  He does believe that the word can be rightly used in certain situations.  For example, in a column titled, Don’t Censor Mark Twain’s N word” he defended how it is used in The Adventures of Huckleberry Finn:

huck finn It is, perhaps, the seminal moment in American literature.

Young Huck Finn, trying to get right with God and save his soul from a forever of fire, sits there with the freshly written note in hand. “Miss Watson,” it says, “your runaway nigger Jim is down here two mile below Pikesville and Mr. Phelps has got him and he will give him up for the reward if you send.”

Read more here: http://www.miamiherald.com/2011/01/09/2007730/dont-censor-mark-twains-n-word.html#storylink=cpy

Huck knows it is a sin to steal and he is whipped by guilt for the role he has played in helping the slave Jim steal himself from a poor old woman who never did Huck any harm. But see, Jim has become Huck’s friend, has sacrificed for him, worried about him, laughed and sung with him, depended upon him. So what, really, is the right thing to do?

“I was a-trembling,” says Huck, “because I’d got to decide, forever, betwixt two things and I knowed it. I studied a minute, sort of holding my breath, and then says to myself:

‘All right, then, I’ll go to hell’ — and tore it up.”

Mr. Pitts wrote this column in response to a publisher who had decided to put out a new edition of this classic story that replaced all 219 occurrences of the N-word with words such as “runaway slave.”  Although Mr. Pitts acknowledges the publisher means well, he states that, “…it is troubling to think the state of reading comprehension in this country has become this wretched, that we have tweeted, PlayStationed and Fox Newsed so much of our intellectual capacity away that not only can our children not divine the nuances of a masterpiece, but that we will now protect them from having to even try.”

I liked what Mr. Pitts had said in reply to my question but as I left the auditorium, I wondered why he appeared to avoid answering my question more directly.  And I wondered what he would say about the approach that I have been recommending for responding to insults (see for example, “Insulting Criticism: What Can We Do About It?”).

My Alternative to Violence When Responding to the N-word

Although I have given a number of different types of examples of people responding maturely to insults in past posts, I have never described specifically what my approach would look like in the type of a situation we have been discussing today.  I, of course, recognize that since I am not an African-American, I lack much legitimacy in offering my opinion on this topic.  Nevertheless, just to spur a deeper discussion, very tentatively I am tossing out one alternative to violence.

In the scenario presented below, this is the first time Fred is calling Leroy the N-word.  In my view, Leroy’s response would be very different if Fred has begun to repeatedly taunt him.  Concerns about how to handle taunting are addressed in my post titled “The Art of Playful Teasing”.

black and whiteLeroy, an African-American teenager is called the N-word by Fred, a white teenager.  Leroy replies by looking firmly into the eyes of Fred and says,”You just called me a nigger.  I want to make certain you clearly understand that that word was used in the past by people who believed in slavery and that African-Americans are less than human.  Is that what you are trying to say to me, that you believe in slavery, and I’m less than a human being?”

“Yeah, you nigger!” Fred replies.

Leroy pauses to think about this for a moment, looking down in a sad manner.  Then, looking squarely into Fred’s eyes, he says firmly, “Why are you trying to insult me, Fred?”

“Because I hate niggers!”

“Fred, I’ve met some black guys who strike me as pretty hateful characters.  But from my experience, there are a lot of great black guys out there. I hope in time you’ll change your mind.  Anything else you want to say to me?

“Yeah, go to hell!”

“I understand that you’re trying to insult me, Fred. I’m always interested to hear you out.  I’m sorry to hear how you feel about black people.”

Well, those are some thoughts I have for you this week.  I encourage readers to continue the discussion by posting comments.  I know these issues bring up for many of us some very strong emotions.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.

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IS IT WISE TO BE ASSERTIVE?

assertiveness9When I first started to teach a graduate course at the University of Minnesota on conflict resolution, from time to time a student would ask me to compare what I was teaching to assertiveness training.

assertiveness5 “From what I know about assertiveness training,” I explained, “it teaches a very narrow skill that can be helpful at times, particularly for very shy people.  But it doesn’t adequately explain that for different situations alternatives to assertiveness may be the wiser course of action. The DIG Conflict Model that I am teaching provides students a toolbox with several tools that they can choose from.  Depending on the situation, one tool can be better than another to increase personal power and wisely resolve conflicts.

“For example, when I was twelve years old, I was playing some basketball in a Brooklyn playground during summer vacation.  After the first game, I was very thirsty and I thought about getting a drink at the fountain on the far end of the playground. But while I was playing, I had noticed a couple of bullies over by the fountain giving a hard time to kids smaller than they were.  The bullies were clearly bigger than I was.

assertiveness12“Assertiveness trainers, it seems to me, would have me go over to the fountain. If the bullies got in my way, I should just stand up to them, asserting that I want to get a drink.

“Although that is certainly one option that I could have chosen, it risked having the cookies pounded out of me or they might just block my way from getting a drink pushing and shoving me away, I first considered other options.  Perhaps I could come up with an approach that would achieve my goal of getting a drink in a less risky manner (see post titled The ABCs OF Power:  The Letter B).  It quickly occurred to me that my apartment is just a block and a half away.  In those days I could run like the wind. So, in two minutes I was back home safely drinking all the water that I wanted.  I then filled up a 36-ounce bottle with water and took it with me to the playground so I ended up having plenty of water after the next few games.

basketball playground“The next day that I played at the playground, I noticed that the bullies were gone.  When I went to get a drink at the fountain, I asked some of the kids who were playing there what happened to the bullies.  A couple of them told me how they had gotten their big brothers to tell the bullies to cut their crap out. In terms of the DIG Conflict Model, they used the power of creating a coalition (see post titled “The ABCs of Power: The Letter C“) with their big brothers to achieve their goal and it worked.  For the rest of the summer we all got our drinks at the fountain without any more conflicts.  And so, here is an example in which I believe I teach some skills beyond assertiveness. A conflict was resolved in a satisfactory manner with less danger or hassle than assertiveness.

“Let’s look at another example of how the DIG Conflict Model’s approach differs from assertiveness training.  candy counterIf you are at a movie theater and you want to buy some candy, as long as you manage to go up to the candy counter and purchase what you want, you have pretty much fulfilled all the requirements of being assertive.  But when I was a teenager, I worked at a candy counter.  I found that some of my customers treated me in a way that was distinctly more pleasant than others who used a cold, impersonal style.  As I thought about this, I noticed that the pleasant customers, when it was their turn on line, took a brief moment to look me in the eye and give me a respectful nod of the head.  Rather than using a demanding voice that ordered me to get what they wanted, they said in a pleasant voice, ‘Can I have some…’ or ‘I would like some…’ After I got them what they wanted, they again looked me in the eye while thanking me.

assertiveness1“Both styles—the cold impersonal demanding style and the more pleasant respectful style—took the same amount of time and both approaches led to customers always getting the items that they wanted.  Nevertheless, the DIG Conflict Model advocates that when we choose an approach to achieve what we want, we consider the golden rule—‘Do unto others as you would have them do unto you.’  Since I preferred the more pleasant respectful style when I was serving others behind a candy counter, I began to use a similar approach whenever I went up to a candy counter as a customer.  I don’t think assertiveness training encourages people to think in this way.”

being-assertiveThe first few times that I responded to the question that asked me to compare what I was teaching to assertiveness training, the questioners seemed satisfied with my answer, and I then went on with the rest of my lesson.  But one day, a woman replied to my answer by voicing an objection.  “I have taken an assertiveness training class,” she said, “and your description of assertiveness training doesn’t match my experience at all.  For example, my instructor advocated being respectful while being assertive.”

assertiveness6Now, I could have asserted over and over again that I was right and she was wrong until she either stopped disagreeing with me or sat down and remained quiet, but I responded quite differently.  First, I summarized what I heard her say.  After she indicated that she was satisfied that I understood her position, I paused to think about it for a few moments.  I then replied, as follows:

“My views about assertiveness training are based, admittedly, on very little experience.  I have never actually taken an assertiveness class and learned about it from a couple of professors who both discussed the approach very briefly, maybe in five or ten minutes.  One of the professors, for an assignment, had the class read a chapter in a book about the topic and when we met for class afterwards, we discussed what we had read for a few minutes.  Therefore, I think it does makes sense that I learn some more about assertiveness so I can give a fairer reply to these types of questions.  Thanks for raising this concern.”

The questioner seemed satisfied with my reply, and afterwards, I did take the time to look more carefully at the assertiveness approach.  Here’s some of what I found out.

assertiveness2According to a Wikipedia article:

Assertiveness is the quality of being self-assured and confident without being aggressive…. Dorland’s Medical Dictionary defines assertiveness as: “a form of behavior characterized by a confident declaration or affirmation of a statement without need of proof; this affirms the person’s rights or point of view without either aggressively threatening the rights of another (assuming a position of dominance) or submissively permitting another to ignore or deny one’s rights or point of view”.[1]

Wikipedia’s section on assertiveness training states:

“The goals of assertiveness training include:[4]

  • increased awareness of personal rights
  • differentiation between non-assertiveness and assertiveness
  • differentiation between passive–aggressiveness and aggressiveness
  • learning both verbal and non-verbal assertiveness skills.

assertiveness3As a communication style and strategy, assertiveness is thus distinguished from both aggression and passivity. How people deal with personal boundaries, their own and those of other people, helps to distinguish between these three concepts. Passive communicators do not defend their own personal boundaries and thus allow aggressive people to abuse or manipulate them through fear. Passive communicators are also typically not likely to risk trying to influence anyone else. Aggressive people do not respect the personal boundaries of others and thus are liable to harm others while trying to influence them. A person communicates assertively by overcoming fear of speaking his or her mind or trying to influence others, but doing so in a way that respects the personal boundaries of others. Assertive people are also willing to defend themselves against aggressive people.”

assertiveness10This article also has a section titled “Communication.”  Among the descriptions that are provided is, “Assertive communication involves respect for the boundaries of oneself and others. It also presumes an interest in the fulfillment of needs and wants through cooperation.[5]

book jacketWhen I began to flip through a few of the many books on assertiveness, I found that there were numerous approaches offered under this umbrella.  Some like, Too Nice for Your Own Good: How to Stop Making 9 Self-Sabotaging Mistakes by Duke Robinson, seem to approach the topic from a no-nonsense position. Others, like The Guide to Compassionate Assertiveness: How to Express Your Needs and Deal with Conflict While Keeping a Kind Heart, by Sherrie Mansfield Vavrichek, appear to teach techniques that take into account a genuine concern for all involved parties.

assertiveness11And so, in the end, I came to realize that my original description that contrasted my approach with assertiveness was far too simplistic.  And when answering the question, Is it wise to be assertive? my answer is, “Often there are some helpful ideas that fall under that umbrella. It is hard to be clear about this because there are simply way too many approaches that are referred to as assertiveness training to give a more definitive answer.

On this blog you will learn many ways to resolve a conflict. None violate principles taught in assertiveness training. Beyond the skills typically taught under the assertiveness banner there are discussions of skills that don’t violate assertiveness ideas, but can powerfully achieve your goals.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on.  This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence.  To begin at the very first post you can click HERE.

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RESOLVING RECURRING CONFLICTS

One day Beetle Bailey and Sarge have a conflict:

Beetle aAs you can see, eventually the conflict is resolved.

But a few days later, the two have another conflict.

Beetle fix the blameAgain and again other conflicts spring up between these same two individuals.  These recurring conflicts come about with a distinctly higher frequency than usual for two people in the types of situations in which they live and interact.

When we see two people having an unusual amount of recurring conflicts, at some point we might want to dig a little below the surface to figure out why.

Using the DIG Conflict Model to Help with Challenging Conflicts

From time to time on this blog, we have been using the word DIG to remind us of a simple way to briefly summarize any conflict.  The letters in the word “DIG” reminds us to look for a desire, what is interfering with achieving the desire, and if someone feels that the person who is viewed as interfering with the desire is guilty of doing something wrong.  We also noted earlier that the word “DIG” is a useful memory device because sometimes we have to dig below the surface to understand a conflict (see DIG FOR THE CONFLICT and DEALING WITH CRITICISM BY DIGGING DEEPER).

In an earlier post, I discussed two digging tools that help us to find ways of improving our style of providing criticism and resolving conflicts (see WHY IS CRITICISM SO HARD TO BEAR?).  There, I mentioned that it is helpful to stay mindful that when people are criticized, their desire to be liked and to maintain their freedom may become threatened.  By keeping this in mind, we can often come up with less threatening alternative styles to engage people during our disagreements.  During recurring conflicts, these tools for digging can be very helpful.

Today, we are going to look at three other digging tools because they are especially helpful when we notice that we are dealing with recurring conflicts.

Three Digging Tools Especially Helpful for Resolving Recurring Conflicts

The three digging tools we will focus on today are in the form of questions:

1.  What desire might be motivating the conflict?

2.  What other desires might be motivating the conflict?

3.  Why do the people involved in the problem have this desire in this situation?

To familiarize yourself with this aspect of conflicts, please consider the following Beetle Bailey comic:

Beetle 1From this comic, we might get the impression that Sarge views this situation as a conflict he is having with Beetle, a conflict that we might describe from his perspective as follows:  Sarge desires Beetle to wait in a certain spot and interfering with his desire, Beetle wants to wait in a different spot.  Sarge believes that if Beetle doesn’t follow his order, he will be guilty of insubordination.

Suppose we ask Sarge if, from his perspective, these two sentences capture a conflict he is having with Beetle, and he replies, “Yes!  That lazy bum is trying to goof off again!”

At this point, something strikes me over the head, urging me to dig a little deeper than the two-sentence conflict description Sarge has said captures his conflict with Beetle.  It seems to me that Sarge and Beetle seem to be having far more conflicts with one another than is usual between a sargent and a private under his command.

Hmmm.  To begin digging into this conflict, I put my tools out there where I can easily get at them.  In bold letters I write out the following three questions.

1.  What desire might be motivating the conflict?  2.  What other desires might be motivating the conflict?  3.  Why does the party have this desire in this situation?

As I begin to think about this a little more, I wonder if the desire that I identified in my first attempt to describe the conflict is the best that I can come up with.  Is this really about Sarge’s desire to have Beetle wait in the exact spot that he has pointed to?

In this situation I don’t see how Sarge thinks Beetle is likely to behave in a manner that is interfering with what Sarge says he desires.  Beetle just asks if he can wait sitting in the shade.  Sarge knows Beetle well enough by now so that he must realize that once he orders Beetle to wait where he tells him to wait, he isn’t likely to be insubordinate.   Moreover, it wasn’t any problem for Sarge to figure out how to get Beetle to wait where he wanted him to wait.  All he had to do was bark orders at Beetle, something he’s done numerous times.  Perhaps Sarge has some other desire that is part of the reason he is getting so worked up here.

My memory scans over the other recent conflicts I’ve seen happen between Sarge and Beetle.  I recall, over and over again, situations that had Sarge perceiving Beetle as lazy.

Beetle 2I also recall seeing many times over the years Sarge becoming furious about Beetle’s laziness.

Beetle 3OK, so in most of the situations that conflicts spring up between the two, laziness is an issue.

Let’s pretend, for instructional purposes, that I can explore with Sarge whether or not we can reword the original conflict description as a recurring conflict.

“Sarge, I’m gonna describe your conflict a little differently than before because I don’t think the original description is as good as we can make it.  If you don’t mind, let me know if it is more or less accurate.  Earlier I described it from your perspective as follows: You desire that Beetle wait in a certain spot and Beetle interfered with your desire when he indicated that he wants to wait in a different spot.  You believe that if Beetle doesn’t follow your order, he will be guilty of insubordination.  You agreed that it is pretty accurate.  But what if I describe it instead like this: You have a desire to have privates under your command that are energetic go-getters, and after Beetle was assigned to your outfit you have found his laziness has been interfering with this desire.  You believe Beetle is, and will continue to be, guilty of laziness.”

“Yes, that is a much better description of my conflict with Beetle than your original description.”

“I thought it might be.  Beetle has been in your outfit for years.  Specific conflicts arose.  To deal with his laziness I’ve noticed that you have yelled at him, given him KP duty that required that he peel potatoes up to his ears, and used all manner of threats and physical attacks.

Beetle 4Beetle at least listens to your orders, though sometimes taking them a bit too literally.  But, nevertheless, he is never blatantly insubordinate.   Although Beetle continues to be lazy, you found that with a little assertive hollering (“I SAID WAIT HERE, AND I MEAN RIGHT HERE!”) he usually complies even if he has to stand in place while a steam shovel comes roaring by.”

“Yeah, but he keeps acting lazy.  It’s driving me BERSERK!”

“I can tell it’s starting to really get to you.”

“You’re telling me!!!”

“This last conflict you had with Beetle was resolved with so little difficulty that it really didn’t qualify as a conflict or even a problem.  And yet, Sarge, you remained angry.  And this kind of troubling interaction with Beetle has been happening in one situation after another.  Something else has to be going on.”

Beetle 5“Sarge, I noticed that in each situation that you get angry with Beetle Bailey, it usually has to do with his laziness.”

“You’re right about that!”

Once Sarge clearly understands the nature of his recurring conflict, he is in a better position to seek out a resolution.  Before he understood this, when he would complain to his fellow sergeants about Beetle not doing this or that, they would ask, “Well, did you get him to do it?”  When Sarge would answer yes, they would shrug, and say, “At least he’s not insubordinate.”  But now Sarge tells his fellow sergeants, “See if you can help me with this problem.  I want privates under my command to be energetic, hustling team members, and after Beetle was assigned to my outfit I’ve found his laziness has been interfering with this desire.  Beetle continues to be guilty of laziness.  Any of you have any ideas to fix this?”  

“Well, I had a recruit once by the name of Bob,” says one of the sergeants, “and he was the laziest bum I ever saw in my life.  Well, what I did was, I told this here Bob, the next time you do anything that strikes me as lazy, I’m gonna put you on KP duty until you go a whole two weeks without my catching you acting lazy.  Then I’m gonna let you off KP duty until I catch ya being lazy again.  We’re gonna keep doing this until you stop being lazy.  Anyway, it worked like a charm.”

Now I’m not saying this plan is ideal or that it will work every time.  I simply lay it out there as a part of a parable designed to give you an example of a recurring conflict and to suggest that by digging a little to better define a conflict, we are oftentimes better positioned to seek more specific, helpful advice.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

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LEARNING TO HANDLE CRITICISM MATURELY: A PRACTICE SESSION UTILIZING COMIC STRIP EXAMPLES

In an earlier post, eight reasons were given for why someone might criticize or insult you. Becoming familiar with the various reasons is helpful because once you identify the reason, it becomes easier to choose a plan to maturely deal with the criticism.  If you see that someone is just playfully teasing you, just a smile may be all that is needed as a response.  If someone is criticizing you because he or she is in a bad mood, all that might be needed is a gentle, sympathetic response such as, “Is everything okay?”

One of the most frequent reasons why people might criticize you is to encourage you to make some type of improvement.  For example, let’s say we’re going out to dinner at a fancy restaurant. I see that you have a stain on your shirt.  I might say, “Your shirt has a stain on it.”  In this example, I criticized your shirt because I want to encourage you to change your shirt for something that I think would be an improvement.

When we discussed handling this type of criticism, I proposed that there were:

Five levels of maturity for responding to this type of criticism (see posts titled RESPONDING TO CRITICISM: FOUR LEVELS OF MATURITY and RESPONDING TO CRITICISM: THE MOST MATURE LEVEL).

and

Five levels of maturity for providing this type of criticism (see post titled PROVIDING NEGATIVE CRITICISM: FIVE LEVELS OF MATURITY).

Today we will have some fun practicing identifying what level of maturity is being displayed by a comic strip character and then describing what the character would have to do to earn a more mature rating.  By diligently working on the following exercises, you will find that you will be far better at applying these skills to real life situations.

Exercises with Comics

These exercises require that you read a comic and then respond to one or more questions.  After you create each of your answers, you will have the opportunity to compare it to how I would go about analyzing the situation.

Here’s an interesting one.  Linus criticizes his sister, Lucy, in the hope that this will encourage her to make an improvement. How would you rate Lucy’s response to Linus’s criticism?

Linus and Lucy MY ANSWER:Of the FIVE LEVELS OF MATURITY FOR RESPONDING TO CRITICISM, the lowest level is described as follows:

1.  This level requires displaying one or more of the following:

  • Weeps or sobs with tears or pouts
  • Physically attacks the criticizer
  • Damages property

Because Lucy hits Linus, she deserves a rating of 1, the lowest level of maturity.

It is interesting that after she hits Linus, Lucy does begin to ask for more information about the criticism he had provided.  This is encouraging from a developmental point of view.  It suggests that Lucy is at least trying to come to some understanding about the criticism.  Mature individuals do process the criticism they receive rather than just ignore it.  But once Lucy has shown Linus that she is likely to slug him when he provides her criticism, he is unlikely to be willing to provide her even more criticism out of fear he would get slugged again.  And so, even though Lucy is interested in learning more about this “talking too much” issue, she may not get a fair and accurate report.  The fact that we silence people from providing important information to us when we hit them is one of the reasons hitting leads to a very low rating.  Wise people encourage criticism rather that discourage it.

Although Lucy’s interest in the criticism does suggest that maturity is beginning to blossom within her, the rating system calls for a rating of 1 if she hits someone regardless of what else she does.  However, if you would like to give her a little higher rating because she shows some real interest in the criticism, that’s fine with me.

In the next comic, Charlie Brown is provided two types of criticism, first positive and then negative.  How would you rate each of Charlie’s two responses?

Charlie and patty
My Answer: As Patty is telling Charlie what’s on her mind, he seems to be smiling, and then he says, “Well, thank you, Patty…I appreciate the compliment.”  This seems to be very consistent with a level 4 response.

Patty then replies, “Don’t mention it…I think that’s the least a person can say about you…”  Charlie appears to be offended by this.  There is a hint of a lowered eyebrow in the final picture (Mr. Shultz often used a lowered eyebrow to convey anger).  Also, Charlie’s mouth is wide open, and the word, “LEAST” is in bold letters, followed by an exclamation mark.  I’m going to give Charlie’s second response a 3 because it matches the level 3 description, which states:

3.  This level requires displaying one or both of the following:

  • Displays defensiveness without directly insulting the criticizer (raising voice’s volume or pitch)
  • Displays a lack of interest either by verbally indicating this, or with nonverbal cues, or complete silence. 

I think Charlie’s response matches level 3 because he made it pretty clear to Patty, without hitting her or calling her any names, that he has become defensive as a result of her second criticism.  If Charlie had said the same words, but with a twinkle in his eyes, followed by a friendly smile, I would have given his response pretty close to a level 4.

Let’s do a Calvin and Hobbes comic; they’re so much fun.  As you read it, please take a look to see how Susie handles Calvin’s criticism and then give her response your rating.

Calvin1My Answer: After Calvin criticizes Susie’s statement about Hobbes looking cuddly by saying, “HA!”she does not cry, hit Calvin, destroy any property, insult or glare at him, nor does she indicate that she is uninterested in his criticism, so she doesn’t deserve to get a 1, 2, or 3 rating for her response.  She begins by saying, “Ferocious?”  This indicates to me that she has heard at least a part of the criticism and is giving it some thought.  Summarizing the criticism is one way to show that whatever was said by the criticizer has been heard, and this is an important part of a level 4 response (“…the person criticized makes it clear that he or she fully understands what was said.”).

Later in her response, Susie indicates that she disagrees with Calvin’s criticism by saying, “No, he’s not.  He’s a big cutie.”  Then she hugs Hobbes and smiles sweetly.

Level 4 responses permit people to disagree, but it must be done without being disagreeable.  I’m not sure if Calvin completely sees Susie’s style of disagreeing with him as not being disagreeable, but it strikes me as rather sweet.

In the last scene, Calvin and Hobbes argue and Hobbes says, “I was beguiled by her feminine charms, yow.”  Because we, the readers, know Hobbes is really a stuffed animal, the words of Hobbes really are designed to capture a little of how Calvin feels inside.  Thus Calvin recognizes at some level that Susie’s responses in the interaction he had with her were somewhat beguiling.  I guess I’m leaning toward giving Susie a rating pretty close to a level 4.  She could have been a little warmer to Calvin and showed some empathy for his desire to have a stuffed tiger that looks ferocious, so I’ll remove some fraction of one off her level 4 rating and give her a 3.8.  If Susie was a student of mine, I’d provide her rating in the following format—“I gave you 4 points because your plan best matches the level 4 description, and then I subtracted .2 points because you didn’t show you fully understood Calvin’s criticism.  Therefore you earned a 3.8.”

In the following Baby Blues comic the wife is angry about something.

cluelessIt looks pretty obvious to me that the wife is angry because her husband is relaxing while she is doing one chore after another.  Pretend that you are her and you decide to criticize your husband.  This leads you to pause to consider how you are inclined to do this.  You see within yourself that you plan to act nasty to him.  Please rate that plan and then see if you can come up with something more mature.

My Answer: If I was imagining I was the wife in this situation, I would rate the plan that is used in the comic a 2 because it best matches the level 2 description:

This level requires displaying one or both of the following:

  • The criticizer does not explain what the offending behavior is, but instead expresses displeasure with glares, insults, shouting, silence, or threats that do not involve bodily harm
  • Threatens bodily harm regardless of what else is said

In seeking to figure out a more mature response, I think I might end up creating something like this— I’d say to my husband, “When I’m cleaning around the house and you are relaxing, I prefer that you get up and get your own drink.  Are you okay with that?”  Then I would listen to his response in a caring manner, show him that I heard what he said, and then, if I wanted to provide some additional negative criticism to him because I disagreed with his response, I would pause to rate the response I am inclined to make, and try to create something more mature.

Well, this concludes our little practice session for today.  I hope you had some fun.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on.  This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence.  To begin at the very first post you can click HERE.

 

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PUTTING DOWN NON-GROUP MEMBERS

calvin argumentOn this blog, I have often discussed various reasons why someone might throw insults at you, and, depending on the reason, how to maturely deal with these challenging experiences (see for example, “Insults: A Comic Strip Guide“).  If John is throwing an insult at you because he is in a bad mood, just asking in a concern manner, “Is everything OK, John, you sound like something is bothering you?” might be a useful way to begin to respectfully deal with this type of situation.  You might want to respond differently, however, if you see that John is insulting you because he hopes it will encourage you to make a change he thinks you need to make.  In this type of situation, beginning your response by initially ignoring the insult and instead summarizing his concern could be more helpful than asking if everything is OK or making a big thing about the insult.

In earlier posts, we have discussed eight different reasons why people throw insults at others, and mature responses to deal with each of these situations. Today let’s focus on some ways to deal with situations in which you might find yourself being insulted by those in a group because they view you as a non-group member.

Putting Down Non-group Members

Many people have a desire to join together in a common cause.  This can dramatically increase their own personal power.  And it is one of the big reasons why playing a game like baseball can be so much fun.  Hit a homer or even a ground ball that brings in the winning run, and your group is patting you on the back and cheering.

When immature people join together, however, because of their lack of empathy, they often join together to put down and humiliate non-group members–particularly if the non-group members are a minority or viewed as too powerless to defend themselves.

Sometimes we see this sort of behavior occur when a new girl starts a new school.

When someone faces these types of difficult situations, what is a respectable way to respond?  No single blog post can fully answer this question, but I would like to throw out some ideas for your consideration.  Let’s begin with a parable.

The Parable of Jason and Ron

As you look at the four pictures of this parable, let me add some details.  When Jason says, “I’m sorry you feel that way, Ron,” he looks squarely into Ron’s eyes.  Then he gives Ron a slight nod of his head and goes on his way.  Throughout the interaction between Jason and Ron, Jason remains friendly, while at the same time, self-assured.

When I was in school, one day I noticed a boy handle a similar situation like Jason.  The other students seemed to respect how the boy handled the teasing.  So I began to rehearse this style in front of a mirror over the course of a few days.  The next time one of the older students teased me, I gave it a try.  It ended up working just fine.

The “Give The Teasers What They Want” Approach

Now I understand that the approach described in “The Jason and Ron Parable” might not work perfectly in every situation.  Acting self-assured might actually increase the desire by group members to prove that they are powerful and the person being insulted is nothing but a pile of trash.  To try to prove this, they might insult you even worse than if you said nothing, or they might even physically attack you.  Because of this risk, many people faced with insults from a larger, more powerful group choose to give the teasers what they want–to feel they are more powerful than others.  People using this approach, when faced by these teasers, keep their eyes down toward the ground, and try to walk away as quickly as they can without saying anything. In this way, they don’t challenge the teasers sense of power in any way.

I’ve seen people use the “Give the Teasers What They Want” approach and it sometimes works to a certain degree.  The immature group members, with their lack of empathy toward others, after saying a few mean things, let the teased person walk by, and there is no more of these incidences. The group members feel that they had a little fun and the teased person gets away without any physical harm.  His or her feelings might feel hurt, but this passes before too long.

I must admit that I used this approach a few times when I was young.  It bothered me that I didn’t stand up for myself in a more “manly” manner, but at the same time I was glad that I got home safe.

The “Physical Attack” Approach

Now in contrast to the approach used in the “Jason and Ron Parable” and the “Give The Teasers What They Want” approach, some people have made the case that if anyone insults you, the only proper way to deal with this is to start swinging with everything you got.  It doesn’t matter if you end up getting ganged up, beaten severely, or evenbeing killed, you must physically attack to maintain your dignity.  Consider Mike’s story.

Mike’s Story

One day, I received a comment on my blog by a young man who recalled an incident that he had had when he was a new kid at school.  “On the school bus,” he wrote, “I began to get picked on.  I was not the kind of mature kid who ignored the situation and so I ended up getting into fights as a result. I’d like to preface my next statement with the following–I am not condoning fighting and do not recommend fighting as a solution to any type of verbal altercation. That being said, after showing the bullies that I’d stand up for myself, not only did the bullying come to an abrupt end, but I ended up becoming friends with several of them and seemed to garner the respect of many of the other kids on the bus. Again I’m not condoning fighting but am suggesting that in some cases a show of strength can be an effective way to resolve conflict.”

Here’s how I responded to Mike:

Hi Mike,

You are absolutely right. In some situations a kid who starts to get picked on will physically go at those doing the tormenting. The tormentors end up backing down, others end up respecting the kid who shut the tormentors up, and the kid even ends up making friends with the tormentors. This is a real possibility. Now, let’s consider other possibilities of a kid physically going at his tormentors so all of us can make an informed decision about how best to handle these types of situations.

In one case that I’m familiar with, a boy that we will call Cal, went to his dad and complained in a choked up voice of a bully picking on him on the bus. The dad, having had a very similar experience when he was young that you had, Mike, began to holler at his son. “If someone picks on you, you go at him with everything you have and that will shut him up. That’s how I handled that type of situation and it worked every time. I can’t believe you didn’t do that. Here you are crying over it. I’m ashamed of you!”

What the dad didn’t know at the time was that Cal had already witnessed another kid on the bus who was bigger and stronger than him try to do just what his dad had said to do. The bully quickly grabbed the arm of this kid, twisted it behind his back until it was excruciatingly painful. After the kid tried his best to get free, the twisted arm was twisted tighter and the kid let out a scream. The bus driver yelled to quiet down. The bully then loosened his grip on the kid, slapped him on the side of his face, and said, “If you ever start in with me again, I’ll catch you after school and you’ll really be sorry.”

Cal, seeing this happen to someone he knew was stronger than he is, became increasing depressed and when he began to talk about killing himself, he ended up in my office. Before long he blurted out all that he was going through.

Now, here’s another possible outcome of a kid going physically at bullies. The kid ends up winning the fight, or at least does enough harm to the bullies, that they settle down for the remainder of the trip. But the bullies belong to a gang, and having embarrassed the bullies on the bus, the gang decides to get revenge. The kid gets attacked and ends up with serious injuries, or even dead.

Or the bullies, seeing that they can’t get the kid to kowtow to them, end up working up their fury until they begin to get revenge by doing some things behind the kid’s back. The kid discovers his backpack has been slashed and in the crowd that is looking on, he sees the bullies smirking. Then the kid’s bike is stolen. Again the bullies have smirks on their faces. The kid tries to get even, the conflict escalates, and before long someone gets knifed or a gun explodes.

These are just some of the other outcomes that have occurred when someone has decided to physically attack bullies. Each person has to consider the situation and decide what is right.

Since writing the above reply to Mike, I read Malcolm Gladwell’s bestselling book, Outliers.  In one of his chapters, I learned that communities that have a higher than average percentage of people who hold the attitude that the only way to deal with people being disrespectful to you is to physically attack them tend to have higher than average murder rates.  Is that the type of community you wish to live in.  Some of the bullets that fly by in those communities end up striking people who are not even involved in the anger arousing situation, including children.  And so, I think people should think seriously about this issue.

Making a choice between which type of approach to use in any given situation requires some deep thought.  I hope this post gives you some useful material as you go about deciding for yourself what makes the best sense.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.

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GOV. CHRIS CHRISTIE’S USE OF INSULTS

In earlier posts on this blog I have advocated that it can be helpful to become familiar with five levels of maturity for responding to negative criticism and five levels of maturity for providing negative criticism (see for example Providing Negative Criticism: Five Levels of Maturity).  In those posts, I have contended that when responding or providing negative criticism the use of insults tends to lower your level of maturity.  Moreover, people who are less mature tend to be less liked and respected.

If the arguments that I have made in those earlier posts are accurate, how then can I explain the successful career that New Jersey Gov. Chris Christie has had?  Here is a man who is well known to use insults when he is criticized and when he is criticizing others.  Here is a man who likes to characterize his use of insults as his way of being “blunt and direct” even though a person can surely be blunt and direct without seeking to insult people.  Here is a man who has managed to get himself elected as a county legislator in New Jersey’s Morris County, appointed as United States Attorney for New Jersey, elected Governor of New Jersey twice, and viewed as one of the front runners for the next U.S. presidential election.  Here is a man that many people have come to admire.

By addressing this apparent paradox between my proposed levels of maturity and the success of Gov. Christie, readers will have an opportunity to come to a more refined, precise understanding of how to utilize the levels of maturity as a guide for dealing with interpersonal and intrapersonal relationships.

Explaining the Paradox

First of all, as I have explained in earlier posts, the five levels of maturity for responding or providing negative criticism are most relevant to your interpersonal relationships and your intrapersonal relationships.  As I define these terms, your interpersonal relationships are your interactions with people with whom you have direct, face to face interactions on an ongoing basis; your intrapersonal relationships involve interactions that you have with yourself.

The relationship that Gov. Christie has with his voters is best viewed as an intergroup relationship, rather than either an interpersonal or intrapersonal relationship.  This intergroup relationship involves the group of people who might potentially vote for him, the group of people who have a vested interest in getting the governor elected, and the groups of people who are working to get someone else elected.  Although the five levels of maturity are relevant in intergroup relationships, other issues often become more important.

In an interpersonal relationship, if you attempt to insult the person whom you are interacting with, that person might insult you back and the interaction can escalate into violence.  When we see Gov. Christie seeking to insult someone, he almost always has a group of supporters standing behind him and a team of armed security personnel well trained to intervene if an insulted party makes any moves at all that can be viewed as violent.  Under this set of circumstances, it is far safer to play the part of a tough guy who doesn’t take any crap from anyone than if you, personally, seek to insult someone with whom you have an interpersonal relationship.

Here’s another difference between what typically happens during your interpersonal relationships and the intergroup interactions that involve the governor.   When someone directly seeks to insult you, unless you are well trained in handling this in a peaceful manner, you are likely to take the insult personally.  The emotions that arise in this situation are more likely to be stronger than if you see on TV, or in a large arena, the governor throwing insults at someone you are not likely to personally know.

The governor, moreover, is not seeking to develop a sound interpersonal relationship with you.  He is, instead, seeking your vote.  He knows very well that not everyone is going to vote for him.  If he angers 49 percent of voters, but 51 percent end up voting for him, he’s achieved his goal.  In the last election, the governor managed to get 60% of the vote and not only did this mean that he was reelected, but the media repeatedly described his win as a landslide victory.  This victory meant that 40% of the voters voted for someone else.  Now, when it comes to interpersonal relationships, if you act in a manner that leads to 4 people out of 10 not liking you, this can lead to far more direct problems for you then if 4 out of 10 people don’t vote for you in a statewide election. Those who don’t like you can begin to say things behind your back to people who actually personally interact with you. Some of what get says can be untrue and very unfair.  You may find that when people that you like have parties, you no longer get invited.  When you used to be invited to go bowling, now someone else is getting invited.  These types of consequences have far more direct effects on your personal life than anything that is likely to happen as a result of a New Jersey election.

When people decide on who to vote for, they consider many issues, not just whether or not the candidate insults anyone.  When Gov. Christie insults someone, many voters are apt to say to themselves, he isn’t doing anything different than all the other politicians.  They therefore decide to choose a candidate based on other issues.  If some voters recognize that Governor Christie insults others a bit more than other candidates, they may feel that his stand on keeping taxes low is a far more important issue for them.

Gov. Christie’s popularity, in my opinion, is largely based on his positions on the issues and, indeed, on some of his personal characteristics.  Although the media plays up, and repeatedly show instances in which he insults people, if you really follow his career, you find that the vast majority of the time he conducts himself in a manner very consistent with the highest levels of maturity.  When someone criticizes him, most often he listens without getting defensive, clearly shows that he understands the criticism, and when he agrees with the criticism, he says so.  When he disagrees, in a warm and friendly style he very articulately explains why he disagrees.  People who have not made up their minds on a particular issue have an opportunity to see his take on the issue and a significant amount of undecided voters end up becoming convinced that the governor’s position is correct.

Gov. Christie has demonstrated that he knows how, when he is criticized or when he criticizes others, to act in the most mature manner.  When he does choose to throw an insult at someone, in the vast majority of cases he is very careful to do so when it is unlikely to harm him politically.  You can be sure that when he was the United States Attorney for New Jersey, any time  he disagreed with one of the judges involved in a case he was working on he never chose to directly insult the judge.  If he had, his career would have taken a tailspin.

The governor knows full well that there are voters in New Jersey who will never vote for him no matter what he says.  And so, when he chooses to insult someone, it is almost always directed at that group of people or the positions that they tend to believe in.  By doing so, his supporters come to see him as a leader who will be a strong defender of the positions they hold dear.

In recent events involving some lane closings on the George Washington Bridge into New York City that created gridlock traffic in Fort Lee, New Jersey, Gov. Christie began to use his style of insults in a very different manner than I had become accustomed to, and it has landed him in a heap of trouble.  The lane closings appeared to some reporters as a “get back” strategy designed to punish someone who didn’t support Gov. Christie in his latest run for reelection.  When questioned about this, the governor became sarcastic, and he sought to insult the questioners, saying they were “obsessing” over a minor issue, and claiming that the questioners must “having nothing else to do.”

This incident does demonstrate that using the most mature levels of dealing with criticism can be important even in the political arena.  If the governor, when he was being criticized for how he was handling the bridge lane closings incident, instead of responding with insults, replied in a manner consistent with a 4 or 5 level of maturity, his response would have looked something like this:

“I understand your concern.  Those lane closings led to thousands of people being inconvenienced for several days.  If it was one of my kids who ended up missing two hours of school for no apparent good reason, I would have been very upset, and as someone who cares about my fellow New Jersey citizens, I am very upset.  Making this situation worse was that police and ambulances had difficulty getting to where they were needed.  This is a very serious issue, and I am bound and determined to get to the bottom of what happened.”   

Such a response would have shown the questioner and all that listened in that he shared their concerns and had empathy for those who were involved in the mess.  Because of his more immature responses, a few days ago, after it became more and more apparent that his administration was indeed involved in a “get back” scheme, the governor had to apologize for his insulting actions.  In his nearly two hours of addressing the criticism in a national televised press hearing, the governor did not even once attempt to insult those who were publicly criticizing him as they asked their questions.  Instead, the governor modeled the most mature levels of responding to criticism.  Will it be enough to overcome all that he created when he responded at the lowest levels?  We’ll have to wait and see.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE

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DEALING WITH SUBTLE FORMS OF CRITICISM

If you have been following this blog, you know that from time to time I have been discussing insults and criticism.  In earlier posts, we looked at situations in which people end up feeling insulted because someone provided negative criticism.

peanuts opium

dilbert criticism 1

I have argued that rather than to feel insulted, it is possible to learn to welcome criticism, as well as words that might come off as insulting.  When we learn to respond skillfully to negative criticism and insults, we develop a confidence in these types of situations.  This dramatically reduces our defensiveness.

An important step toward mastering this skill is to learn to clearly recognize when criticism is occurring.  If you can’t identify when a red light is flashing, you won’t be able to know when to apply the brakes on the car, and you are likely to end up in a serious accident.

Illustration by Lois Hubertz

Illustration by Lois Hubertz

Similarly, if you can’t identify when criticism is occurring, you won’t be able to know when to begin to put in place the plans that effectively deal with criticism.

male criticismfemale-criticsm

Although some forms of criticism are as easy to recognize as a red light, some forms of criticism are far more subtle and therefore often go unrecognized as criticism.  I therefore have presented posts that discuss dealing with direct and implied forms of criticism.  I’ve noted that when someone makes a suggestion, this usually implies some negative criticism.

Subtle 3I also explained how recommending that someone get some additional education also usually implies some negative criticism.

Illustration by Lois Hubertz

We also took a good hard look at certain forms of levity, in which negative criticism is designed to be charmingly provocative.  It seeks to get people to think more deeply about an issue.  As George Bernard Shaw put it in his provocative book, Back to Methuselah:

George Bernard Shaw 2“When a thing is funny, search it carefully for a hidden truth.”
Shaw, to ward off defensive reactions to his quips, often created fictional plays and had the characters in the plays say them.  Great examples are:
“No man ever believes that the Bible means what it says: He is always convinced that it says what he means.
“The difference between a lady and a flower girl is not how she behaves, but how she’s treated.”
“Life isn’t about finding yourself. Life is about creating yourself.”

Today we will spend a little more time practicing enhancing our skills for recognizing subtle forms of criticism.  This will help to improve our ability to know when to start using our dealing-with-criticism skills.

More Examples of Subtle Forms of Negative Criticism

As we move forward, please keep in mind that for the purposes of this blog, if someone evaluates something as negative the evaluator has made a negative criticism.

FIRST EXAMPLE

subtle 1In the above Calvin and Hobbes scenario, Miss Wormwood politely asks Calvin to put his tiger, Hobbes, in his locker.  Calvin objects to this request by crying out—“In my locker?!  He’ll suffocate!”

Calvin’s response to Miss Wormwood’s request is an example of indirect negative criticism.  He doesn’t directly state he has evaluated her request and found that there is something wrong with it, or that it is bad, or something of that sort.  Nevertheless, he indicates that if he did what she asked, his tiger would suffocate.  To recognize this as a form of negative criticism, it helps to notice that in addition to Calvin’s statement there are other indications that he thinks there is something wrong with Miss Wormwood’s request.  The exclamation marks after Calvin’s statement, the drawing of Calvin with his mouth being wide open as if he is shouting, and the fact that he is practically flying out of his seat while he is shouting, all add up to indicate that Calvin’s reply is rightfully classified as a form of negative criticism of Miss Wormwood’s request.

Although Miss Wormwood takes Calvin’s negative criticism in stride, other teachers might become defensive, and yell something like, “Don’t you talk back to me, young man!”  This might silence students, but leave them seething with anger that is expressed by a rejection of the school enterprise; or it might lead to shouting back at the teacher, creating an escalation of conflict that takes valuable learning time away from the class.

If Miss Wormwood would have become defensive and started to yell at Calvin in response to his negative criticism, this would, according the the DIG Conflict Model, be rated an immature level of responding (see Responding to Criticism: Four Levels of Maturity). Instead, she steers in the direction of Calvin’s criticism by offering the compromise of putting his “tiger” under his desk where it will be at least out of the way.  This, according to the DIG Conflict Model, is one of the most mature responses (see Responding to Criticism: The Most Mature Level).  We see, in this example, that Calvin quickly complies and his teacher can now go on with her lesson without any further delay.

SECOND EXAMPLE

Here’s a Sally Forth comic that illustrates that whenever there is a transaction involving a request or demand, we would be wise to anticipate negative criticism will be present as well.

Subtle 2In this comic, because Sally is visiting her mother for a few days, Ted is left on his own to deal with his nine-year-old daughter, Hil.  When Ted tells Hil it’s time for bed, she begins to reject his demand.  Is Hil’s rejection of the demand a form of criticism?

Well, consider her reply to her dad:  “But Mom’s not here!  We don’t need a bedtime!”  Hil has negatively evaluated her dad’s demand by expressing her disagreement with it.  If you tell someone you disagree with what he or she has done, you have negatively criticized the person’s act.

If Ted was skillful at first recognizing that Hil was providing him criticism, he would be in a better position to say to himself, “From what I’ve learned about the different levels of maturity, let me see if I can design a mature response.”  What if he came up with something like this?

“Hil, I admire the way you seek to defend your freedom.  I want to encourage that.  And you know I’m crazy about you.  At the same time, I also love your mom, as I know you do. It seems to me that we don’t want to break her rules behind her back.  The bedtime schedule is designed for you to get enough rest so you will do well in school.  Both of us have seen what happens to you when you don’t get enough rest.  When your mom gets home, if you want to discuss the rules, we can do it with her, you and me all altogether.  That would be the fair thing to do, wouldn’t it?”

These Examples are Designed to Encourage Deeper Thought

Above, I provided two examples of someone providing negative criticism.  For each example, a response was described that I think is pretty mature.   Please note, however, that I am NOT claiming that they are the ideal responses.  Nor am I trying to make the case that the responses portrayed in the above examples are the only mature responses that can be made.  There is a great deal of flexibility that we have for coming up with high level responses.  I present the above examples in an effort to challenge you to think more deeply about what mature levels of responding look like according to your own lights.

Well, that’s my post for this week.  To all of you who celebrate the beautiful Christmas season, I wish you good cheer, peace on Earth, and good will toward all of our fellow human beings!

With Warmest Regards,

Jeff

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.

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BLONDIE, DAGWOOD AND THE NATURE OF PERSONAL POWER

We find a charming illustration of Dagwood utilizing a simple source of personal power below:

Blondie 1Blondie 2

Bondie3These three frames are just the beginning of a very early Blondie comic from 1932 that I found in The Smithsonian Collection of Newspaper Comics.  At that time Blondie was depicted as coming from the lower classes who had recently married the wealthy Dagwood Bumstead.  Many from his social circle believed Blondie married for money.

Blondie4I have discussed sources of power quite a bit on this blog. The simple source of power that Dagwood used to get Blondie invited to the party is often referred to as offering a fair exchange.  That is, Dagwood offered to give his mother something that she wanted, but only if she gave him what he wanted.  She wanted Dagwood to come to her party, he made it clear that he would come, but only if Blondie would also come.

As we will soon see, there are six more panels to this Blondie-Dagwood comic strip.  But before we get to them, let’s use the DIG Conflict Model to quickly conceptualize the events that are taking place in the first panels of the comic.

Using “DIG” to Briefly Describe a Conflict

Those who have been following this blog know that when we seek to briefly describe a conflict, the letters in the word DIG help to remind us to look for the three conditions of a conflict–DESIRE, INTERFERENCE and GUILT.

Blondie 1During the first frame, Dagwood clearly desires that Blondie join him at his mother’s party, but interfering with this, his mother indicates she is refusing to invite her.  To be a conflict according to the DIG Conflict Model, in addition to a desire and an interfering condition, there has to also be a guilt condition as well.

Blondie 2In the second frame of the comic, Dagwood says to his mother, “Remember, after all she is your daughter-in law.”  This suggests that Dagwood believes that his mother is guilty of being wrong for not inviting Blondie.

There are several ways in which this apparent conflict can be resolved.  To illustrate some essential points, let’s first look at a couple of examples that do not actually occur in the comic.  As we look at these examples, please keep in mind that when we describe resolutions using the DIG Conflict Model, we are instructed to consider not only the short term quality of the resolution, but the long term quality as well.

First Example

Here is a different outcome to Dagwood’s conflict with his mother than what we will be seeing in the actual Blondie comic strip.  Take special note that this different outcome leads to a couple of post-resolution regrets.

Dagwood talks to his mother and she convinces him that because of the way she was brought up, and because of the way the other party guests might react, she is not wrong in wanting to keep Blondie from attending her party.  Dagwood ends up agreeing with his mother and he does not bring Blondie to the party.

From Dagwood’s perspective his conflict with his mother was resolved at the point when he came to believe his mother is not guilty of doing anything wrong when she insists Blondie is not to come to the party.  The plan that was used to resolve the conflict was his mother persuading Dagwood that she is right.  

Now, let’s look at the quality of this resolution.  By resolving the conflict in this way, Dagwood ends up not having his desire to have Blondie join him at the party fulfilled.  Because Dagwood wants to do things more with Blondie than his parents, he begins to see them less and less.  When he looks for job opportunities he feels little desire to remain close to his parents.  One day he sees an opening with the Dithers Company several thousand miles from his parents.  He applies and lands the job.  When Dagwood and Blondie start having children, his mother begins to wish she had been more accepting of Blondie early in their relationship for Blondie has turned out to be a wonderful wife to her son.

Blondie5

Oh, how Dagwood’s mother regrets antagonizing Blondie during their early marriage.  And that’s not all.  Dagwood’s mother is often heard wandering around her luxurious home moaning.  From time to time she can be heard crying out, “If only I could be closer to my grandchildren!  How this would give so much meaning to my life!”

Blondie6Dagwood also feels that raising children with their grandparents close by would have been a good thing, but he reluctantly feels that, with his mother so rejecting of Blondie, it wouldn’t be a good thing for the children to be exposed to such rejection of their mother on a regular basis.  And Dagwood really cares about his mother who has become increasingly depressed over the years.  Both he and his mother have some post-resolution regrets about how things have turned out.        

Second Example

Here’s another scenario that according to the DIG Conflict Model would lead to this conflict being resolved, and this one also leads to some post- resolution regret.

Dagwood decides that there is nothing he can do about bringing Blondie to the party, and so he just doesn’t show up.  The party comes and goes without his desire being fulfilled.  But in time, he forgets about it.  When he forgets about it, the conflict has been resolved.  As for the quality of this resolution, Dagwood finds that, since the party, he frequently has waves of anger overtaking him.  When he is with his mother, he treats her with little respect.  This leads to angry outbursts between them.  Their quality of life has thus been diminished.

Now let’s look at what actually happens in the 1932 comic. 

Dagwood resolves the conflict as follows.  In an effort to achieve his desire, he tells his mother that he refuses to come unless Blondie is invited, too.  His mother offers a compromise; he can bring Blondie if he promises to keep her in the background.  Blondie 2Dagwood doesn’t explicitly say that he agrees with the compromise, but by thanking his mother it appears he has tacitly agreed to her stated terms. The conflict Dagwood was having with his mother is resolved at the point Dagwood realizes his mother will no longer interfere with his desire to bring Blondie to the party. 

How about the quality of this resolution?  In the short run things look pretty good.  Bondie3Although Blondie expresses some concerns about going to the party because Dagwood’s mother is so against her, Dagwood expresses optimism when he says to Blondie, “Now, don’t worry Darling — in time she’ll learn to love you just as I do!”  The comic strip goes on from here to provide us some additional information.  When they arrive at the party…

  Blondie7.pngBlondie8.pngBlondie9.pngBlondie10.pngBlondie11.pngBlondie12.pngBlondie13.pngBlondie14.pngBlondie15.pngIn this scenario Dagwood has used some skill that leads to his specific desire being fulfilled—Blondie gets to go to his mother’s party.  He has a related desire as well—that his mother will learn to love Blondie.  As things worked out, this desire takes a beating.

Contrasting the Blondie Example with the Pygmalion Example

People who are powerful at achieving their desires tend not only to develop a plan to achieve some obvious desire of a conflict, but they pause to consider how each plan that they consider would impact the achieving of other desires that are associated with the obvious desire.  Consider the story of George Bernard Shaw’s great play, Pygmalion, which was later turned into the magnificent musical, My Fair Lady.

PygmalionMy Fair Lady posterThere are some similarities to My Fair Lady and the Blondie story we just discussed.  One of the chief characters is Liza Doolittle, who is about Blondie’s age.  She too is from the lower classes.

Professor Higgins desires to bring her to a party where the upper classes will be in attendance—the royal ball.  But the good professor realizes that getting Liza invited is a relatively small problem for him.  What he wants additionally is that she is a success at the ball.  He and his friend, Colonel Pickering, pause to consider what being a success is.

They decide that to be successful, Liza will have to improve her speech, be able to move gracefully around the ballroom, and to learn to dance as the other ladies do.  Once they understand this, both gentlemen devise a rigorous plan involving training for six months before they take Liza to the ball.  Although their plan doesn’t come off entirely without hitches, the viewers of the play clearly come away understanding that the thoroughness of the planning and the practicing of the skills were enormously helpful.

My Fair Lady 2Now, what have we learned from these scenarios?  First of all, when you try out a plan that has promise to fulfill your desire, you are attempting to increase your power.  If your plan is well designed and skillfully carried out, it may succeed in fulfilling your specific desire.  However, short term success of a plan to achieve a specific desire might be offset because it ends up interfering with the likelihood that other desires will be fulfilled.  Dagwood fulfilled his short term desire of getting Blondie to the party, but by putting her in a situation where she had a large chance of embarrassing his mother, he may have hurt his long-term goal of getting his mother to like Blondie.  If you want the quality of your resolution to be high, increasing your power requires that you become skillful at fulfilling desires in the short and long term.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.