One morning I was getting ready to write my weekly blog post when I decided to first glance over at the New York Times‘ front page. A wave of sadness washed over me as I spotted the following headline:
According to the Times, 12-year-old Rebecca Sedwick leaped to her death after more than a year of being cyberbullied by a coterie of 15 middle-school children who urged her to kill herself.
Rebecca’s mother, Tricia Norman
Rebecca’s mother, Tricia Norman, said the texts her daughter was receiving were full of hate: “Why are you still alive?” “You’re ugly.”
Ms. Norman complained to school officials for several months about the bullying, and when little changed, she pulled Rebecca out of school. But because Rebecca used the phone apps ask.fm, and Kik and Voxer — the bullying continued.
A number of suicides by young people have been linked to ask.fm, and online petitions have been started to make the site more responsive to bullying. The company ultimately responded this year by introducing an easy-to-see button to report bullying and saying it would hire more moderators.
Questions have been raised about whether Rebecca’s old school, Crystal Lake Middle School, did enough last year to help stop the bullying; some of it, including pushing and hitting, took place on school grounds. The same students also appear to be involved in sending out the hate-filled online messages away from school.
Nancy Woolcock, the assistant superintendent in charge of antibullying programs for Polk County Schools, said the school received one bullying complaint from Rebecca and her mother in December about traditional bullying, not cyberbullying. After law enforcement investigated, Rebecca’s class schedule was changed. Ms. Woolcock said the school also has an extensive antibullying campaign and takes reports seriously.
But Ms. Norman said the school should have done more. Officials told her that Rebecca would receive an escort as she switched classes, but that did not happen, she said.
Given the outcome, I too wish that more had been done. It is my sincere hope that all of my readers will take a minute to pause to experience this sad loss of Rebecca.
A few months ago I published a review of the movie, “Bully.” Today, some of what I wrote back then bears repeating.
The movie’s emotional impact has been an important part of the emergence of a coalition working toward altering intolerable conditions too often regarded as “just kids being kids.”
The movie has spawned The Bully Project, an online site where people can learn more about dealing with bullying. There, kids who are bullied can learn that they are not alone. And educators can learn about how to set up a viewing of the movie for their entire school and to follow up the viewing with classroom discussions.
In one video that we can access at the site, we see an entire school going to the movie and then getting the reactions from students. One kid reports that there was not a dry eye in the auditorium. Others admitted that they had bullied, but now realized it was wrong.
As my regular readers know, also available online is this blog, From Insults to Respect.The blog can be used as a free curriculum that teaches the social skills to deal with these challenging experiences. For schools that already have an extensive antibullying program, the blog can be used to further reinforce its lessons. For schools that don’t have such a program, or has one that uses a mere one or two lessons per year, the blog can serve as an ongoing forum to promote peaceful conflict resolution techniques.
A particularly powerful way to teach skills that deal with bullying is through narratives that are designed to change the valuation of bullying to make it signify ineptitude rather than manliness. The movie, “Bully,” is one such narrative. The Cool Steve Stories, a trilogy of novels, offers another.
There we become friends with a hero that rejects bullying and yet still manages to achieve respect.
The gut-wrenching story about 12-year-old Rebecca’s suicide cries out to us that for too long we have not done enough to address the awful injustice we find in and around our schools. May her story spur us on to do better.
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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.
It was way back in 1972 on a pleasant autumn day. As I stepped out of the sparkling sunshine into the shadowy confines of the Coney Island Child Psychiatric Clinic, I was greeted by three people who could have been movie actors. One was a beautiful social worker in her late twenties, with flowing brunette hair; another, a tall, handsome psychologist in his early thirties; and the third, a psychiatrist who looked like he was trying out for a part as Sigmund Freud, with his long, graying beard and pipe. Initially they were warm and friendly but, within a few minutes, switched to more earnest expressions. The psychiatrist took charge at this point, informing me that I would be working with eight very troubled male teenagers—two individually, and six in a group. My first job teaching conflict resolution under the auspices of a real life professional organization had begun.
It was a period of time before the current practice of converting the psychological concerns of all children brought to a psychiatric clinic into a language of illness believed to be due to chemical imbalances. The prescribing of pills as the main—oftentimes only—action offered was something I had never dreamed of. Instead, a staff of professionals and several advanced psychology students from Brooklyn College sought to provide empathic emotional support, understand the conflicts the children were experiencing, and guide them toward more mature coping. I was one of the Brooklyn College students.
Achieving the first two goals proved to be a breeze. The kids’ hunger for attention made it easy to develop genuinely enjoyable relationships. And the way the boys spoke and interacted readily revealed volumes on the topic of conflicts with which they struggled on a daily basis. Guiding the boys toward more mature coping, however, tripped me up.
I remember one of my first attempts. A burly thirteen-year old boy with wild, unkempt hair began to express his anger about a kid at school who had called him a jerk.
“Called you a jerk!?” I replied. “Yikes! What did you do about it?”
“I shoved him.”
“How’d that work out?”
“I got sent to the principal.”
“Do you like to get sent to the principal?”
“NO!”
“Hmm, if you don’t like it, maybe we can figure out how to respond to a name caller in a better way.”
“If someone puts me down, I ain’t gonna let him get away with it.”
“I can understand that. Let’s discuss a few ways to deal with name calling that doesn’t let the other guy get away with anything and yet won’t get you sent to the principal’s office.”
“Na. If that guy calls me a name again, I’m really gonna let him have it! He better not start with me again!”
“I can see just thinking about this is really making you angry.”
“Yeah, it is!”
“Well, I have good news for you. I think I can help you to come up with some ways that you can handle name calling that you would respect but won’t get you in trouble. Wouldn’t that be a good thing?”
“Listen, I don’t wanna talk about this anymore!”
At this point, I realized that, for now, to pursue this any longer would be counterproductive.
Shortly after this, I noticed that the two black kids in the group I was working with were frequently being put down by the four white kids.
Some words got thrown back and forth that could have made a Brooklyn boy blush. Well, okay, maybe not a Brooklyn boy, but most people. Anyway, my efforts to address this were, unfortunately, met with the boys shouting over me as their anger flamed into rage.
“You’re doing just fine,” my supervisor assured me. “Working with kids requires great patience.”
I would have preferred specific suggestions on how to better teach. Still, his comments at least temporarily took some pressure off of me.
But as time went on, my patience waned, and I began to have difficulty falling asleep. In the wee hours of the morning my mind kept going over and over incidents in which my efforts to teach something to the kids ended without success. And then, during one such night, amidst an experience of what felt like endless tossing and turning and excruciating frustration, suddenly I recalled an incident that happened to me in fifth grade. Back then I had recently seen the movie, The Pride of the Yankees, with Gary Cooper starring as the New York Yankees’ great baseball player, Lou Gehrig. Nicknamed “The Iron Horse,” Gehrig had his Hall-of-Fame career cut short at 36 years of age when he was stricken with a fatal disease. As the film comes to an end, it reenacts Gehrig’s farewell address in front of a packed, tearful crowd at Yankee Stadium. I’ll never forget his parting words. “People all say that I’ve had a bad break. But today…today I consider myself the luckiest man on the face of the earth.”
Shortly after seeing the film, I decided to read a Lou Gehrig biography and learned that his parents were from Germany. Because I had grown up on war movies that depicted Germans as the vicious enemy, I had, at that time, come to hate Germans. But, when I began to read Lou Gehrig’s biography, I found my hatred undergoing a dramatic change. The story tells us that Lou’s parents were from Germany, spoke with a German accent, and this led the kids in his neighborhood to incessantly torment him.
Somehow, my heart went out to Lou, and from that day on, I came to believe that it wasn’t right to judge a person by their nationality.
Lying in bed recalling having read that biography so many years ago, my mind, at one point, returned to thinking about teaching kids coping skills. It seemed to me that there was something about that Lou Gehrig story that enabled me to reconsider attitudes that I had firmly held for so long. Perhaps if I could tell the kids at the clinic stories about a hero who portrayed higher levels of maturity, they might identify with the hero. I figured that kids like to try out the behaviors of their heroes. I know I did. Criticizing the actions of characters in the story would produce less defensiveness than when I had directly criticized the actions of the kids at the clinic. If I told the stories when the clinic kids weren’t already in a defensive state, maybe they would be open to a real discussion. Once they had thought the issues through, perhaps then they would be better able to integrate what they had learned into their own lives.
Soon afterwards, each time I saw the kids at the clinic dealing with a different conflict in a way that struck me as immature, a story dealing with the conflict in a more mature way just came to me in some strange, effortless manner. The hero of the stories, Cool Steve, has many of the attributes that the clinic kids admired.
I made it a point to tell each story at some point in our session when things were relatively calm. And it turned out that the kids loved them. When I told the stories to the group of kids I worked with—kids well known for their rambunctiousness—they settled right down and you could hear a pin drop as the tale unfolded. They discussed them, grappled with the issues, and oftentimes came to agree that Cool Steve had handled the conflict in a way they respected.
An interesting discovery that I made when I was teaching conflict management to graduate students at the University of Minnesota was that the adult students there enjoyed the stories every bit as much as teenagers. And so, with that encouragement, the stories grew and grew so that they now comprise a series of three novels collectively called The Cool Steve Stories that you can learn about HERE.
Readers of this blog know that as I provide lessons on conflict management, I often illustrate the ideas with newspaper comic strips. Although these comics are very helpful for introducing basic ideas, to really learn the subtleties of applying the ideas of conflict management in actual situations it is hard to beat the longer narratives that novels provide.
The first novel in the trilogy is A Hero Grows in Brooklyn. Most of the action occurs when the main characters are junior high school students. If it was a movie, it would likely be rated “PG.” Fights in the Streets, Tears in the Sand, the second novel in the trilogy, deals with some more mature themes. The main characters are now beginning an urban high school and there is a modest amount of cursing, and some talk about sexual feelings and fantasies. It would probably be rated “PG13” if it was a movie. Love, Sex and Respect, the final novel in the trilogy, takes the main characters through to their high school graduation. If the book was a movie, it might be rated “R.”
You can learn more about the novels at this blog’s NOVELS page toward the top of this page. There you will find that the first novel in the series can be downloaded for free on any iPad, Nook, Kindle or computer, or you can order a paperback version HERE.
I encourage my students to check these books out because they provide memorable adventures that are not only fun and exciting, but teach some profound lessons as well.
Have a great week!
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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.
Although the deeply disturbing documentary, “Bully,” has been out for over a year, I just got to view it as a rental a few days ago. It grabbed my guts and gave them a wrenching twist.
The documentary focuses on the struggles of five families. Two students end up killing themselves, others seriously consider it, while one young lady attempts to discourage her persecutors from continuing their bullying by bringing a loaded gun on a school bus and screaming threats.
Each of the family stories is brought vividly to life. For example, Alex, a 14-year old, is teased, humiliated and assaulted daily.
Here we see him getting abused on the school bus.
Trying to make sense of it all, at one point he sticks up for his tormentors, saying they are “just messing around” when they stab him with pencils and call him vile names. At another point, he asks his deeply troubled mother, “If not for them, what friends do I have?”
It is not only boys who are humiliated regularly at school.
Many are berated about their sexuality.
Others, because of the color of their skin.
It happens on school buses.
In school hallways.
And more and more, on the internet.
Often groups of children band together to pick on others.
The educators that we see in the film come across as needing some sound advice on handling bullying. A. O. Scott, in his review of the movie for the New York Times, refers to them as well-meaning but clueless. Particularly irksome to Scott is the scene in which an assistant principal tries to settle a conflict between two boys who apparently had been fighting at recess.
“When she insists that they shake hands, one eagerly obliges, with a smile and an apology. The other sullenly resists, and as she scolds him for his noncooperation (letting his antagonist go), it becomes clear that this boy is the victim, and that the assistant principal’s rushed attempt to be fair is in fact perpetuating a terrible and continuing injustice.”
At first, I was very disappointed that the movie offers very little constructive suggestions about what can be done to turn this dismal problem around. But its emotional impact has been an important part of the emergence of a coalition working toward altering intolerable conditions too often regarded as “just kids being kids.”
The movie has spawned The Bully Project, an online site where people can learn more about dealing with bullying. There, kids who are bullied can learn that they are not alone. And educators can learn about how to set up a viewing of the movie for their entire school and to follow up the viewing with classroom discussions.
In one video that we can access at the site, we see one entire school going to the movie and then getting the reactions from students. One kid reports that there was not a dry eye in the auditorium. Others admitted that they had bullied, but now realized it was wrong.
Also available on line, as my regular readers know, is this blog, From Insults To Respect.The blog can be used as a free curriculum that teaches the social skills to deal with these challenging experiences.
Illustration by Eric Sailer
For those of you who are first getting familiar with this blog and want to help others to learn how to deal with problems involving insults, I recommend starting with my post titled:
There, readers can learn about eight different reasons why people insult others and get some suggestions about how to deal with each of them.
If you are a parent or educator, in my post titled, TEACHING CHILDREN HOW TO DEAL WITH CRITICISM, I recommend a fun game that teaches kids how to respond to criticism in a manner that enhances their reputation.
Illustration by Eric Sailer
One approach that I have used in a school setting to deal with these types of issues is to have kids create brief TV shows that illustrate each of the four levels of responding to criticism that I discuss regularly on my blog (see, for example, RESPONDING TO CRITICISM: FOUR LEVELS OF MATURITY). The kids loved doing this. When the kids were done acting out these video role-plays, I had the parents of the kids in my group come, and it created a dialogue about these issues that was very well received.
After the parents saw the TV shows, I made another set of these four-level role-play videos with the same group of kids, and again, the parents showed up. By now, the kids had learned this set of skills like it was the back of their hands, and were using them in settings outside the group.
A particularly powerful way to teach skills that deal with bullying is through narratives that are designed to change the valuation of bullying to make it signify ineptitude rather than manliness. We can change the culture by telling stories in which kids, out of fear, act nice to a bully when face to face with them but speak negatively about them as soon as the bully’s back is turned. “Is that the type of respect you are after?” is a question to ask the students after each story is told.
I’ve published a trilogy of three novels that not only addresses this question, but presents a character who rejects bullying and yet learns to achieve respect.
In my view, it is vitally important that we raise the awareness that something that is viewed as “normal” is terribly wrong. The film, “Bully,” does an excellent job of doing this. But we must go beyond this crucial step. We must also raise the awareness that there are very specific actions that people can take to alter the awful injustice we find in and around our schools, and to teach students, parents and educators alike what those actions are.
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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.
Today, to get us to think more deeply about dealing with insults, let’s discuss for few minutes what Jackie Robinson went through when he became the first black major leaguer.
Jackie Robinson and Branch Rickey
Just before Mr. Robinson began to play in the majors for the Brooklyn Dodgers, the Dodgers’ general manager, Branch Rickey, made it clear to him that he would face criticism in the form of the most vile insults. If he was to play, Robinson had to show the courage to not return insults with insults or to lose his temper and jeopardize the chances of all the blacks who would follow him if he could help break down the race barriers.
If Mr. Robinson couldn’t return the insults, could nothing be done? On one particular day when fans were being particularly insulting to Mr. Robinson, the smallest ballplayer on his team, Pee Wee Reese, stepped out of the dugout. Mr. Reese was a beloved player with the fans for his hustling play. He stepped over to Mr. Robinson, put his arm around him and stood by his side.
This gesture was discussed around the country, and even today. And a monument honoring this moment stands tall and strong in Brooklyn.
If you go by it some day and watch for a while, from time to time you’ll see a grandfather describing to his grandson how the statue symbolizes what can be done even by two men who responded to insults without returning insults. I must admit that I’m no kid anymore, and yet, whenever I walk by that statue, I get all misty inside.
A few years ago, the movie, “42” came out.
The film beautifully develops the relationship between Reese and Robinson. At first, most of Robinson’s teammates reject him. “I’m not playing with any niggers!” cries one teammate. “If we let him play, pretty soon the team owners will be bringing up more of them, and they’ll be all taking our jobs!”
“But,” says Pee Wee Reese, “we always knew that if the owners could find someone who could do our jobs better than us then we’d be sent down to the minors. We always accepted that as fair when it was white guys who might take our jobs. Why is it any different just because of the color of a guy’s skin?”
“It just is,” came the reply, but with a voice a little less self-assured.
In time, Robinson’s approach to dealing with insults on the field acquired for him more and more sympathy. Of course there were times when the insults began to get to Robinson, but he would seek to deal with his anguish either in private, with Branch Rickey, or with his lovely wife. On the field he was all about showing what he could do, and it was sometimes disappointing and sometimes magnificent. There are always heroes in baseball, and Robinson glistened in that role on more than a few occasions.
Perhaps the finest moments in the movie come about just after we meet a father and son sitting in the seats of a Brooklyn Dodger game. When Pee Wee Reese is announced as the captain of the Dodgers, the fans in the seats, including this father and son duo, begin to cheer. The boy, a bit of a pee wee himself, tells his father that Reese is his favorite, all-time greatest player ever!
Then Jackie Robinson’s name is called, and he jogs on to the field with some supportive cries, but many, many insulting cries as well.
We then see a close-up of the father and son. The father cries out, “Get off the field you lousy nigger.” Others in the crowd cry out similar sentiments. And before long, the father’s son begins to shout, “Get off the field you lousy nigger!”
But it is at this moment, Reese, who was fielding ground balls at shortstop, pauses, then trots over to Robinson at first base. “How’s it going?” Reese says to Robinson, with a friendly smile.
We see the young boy in the stands, watching on, looking confused, as Reese continues to shoot the breeze in a friendly exchange with Robinson. When a wave of insults for Robinson comes from a portion of the stands, Reese puts his arm around Robinson, and continues to chat with him, smiling, patting him on the shoulder.
Then the umpire calls out to Reese, “This isn’t a social club, let’s play ball.” Reese again pats Robinson on his back, and then trots back to his position at shortstop.
Once again, we see the young boy, and he has now stopped calling Robinson insulting names.
And we see that soon afterwards most of his teammates begin to change their minds and to treat Robinson like a fellow human being.
In my recent blog posts, I’ve been discussing the ABCs of Power (see for example, (The ABCs of Power: The Letter “A”). In the movie, “42”, we don’t see how Robinson worked to employ the very first source of power on The ABCs of Power list–Advancing skill. But there is no doubt that Robinson worked for years on becoming the star athlete that he became.
His skill at projecting the highest levels of maturity when criticized enormously increased the respect that he garnered during his day to day performance. History teaches us that it was Robinson’s use of these skills that secured for him the source of power known as Coalition, as he united with Branch Rickey, Pee Wee Reese, and ultimately, with his many fans, that turned a dream into a magnificent achievement.
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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.
One major situation in which people end up feeling insulted is when someone provides negative criticism.
Rather than to feel insulted, it is possible to learn to welcome criticism in a warm, friendly and helpful manner.
An important step toward mastering this skill is to learn to clearly recognize when criticism is occurring.If you can’t identify when a red light is flashing, you won’t be able to know when to apply the brakes on the car, and you are likely to end up in a serious accident.
Illustration by Lois Hubertz
Similarly, if you can’t identify when criticism is occurring, you won’t be able to know when to begin to put in place the plans that effectively deal with criticism.
Although some forms of criticism are as easy to recognize as a red light, some forms of criticism are far more subtle and therefore often go unrecognized as criticism. Today’s lesson will help all of us learn to recognize very quickly when some of the more subtle forms of criticism occur.
WHAT IS CRITICISM?
A Dictionary’s Definition of Criticism
My handy Webster’s Ninth Collegiate Dictionary tells us that “criticize” means, “1: to consider the merits and demerits of and judge accordingly : EVALUATE 2: to find fault with : point out the faults of.”
My Definition of Criticism
You may have noticed that in Webster’s definition of “criticize,” the word “EVALUATE” is in capital letters. This is the main idea regarding this concept. Therefore, for the purposes of this blog, if someone evaluates something as positive, negative, neutral, or any point in between, the evaluator has made a criticism.
Because “criticism” is so often associated with an unfavorable evaluation, to avoid confusion, let’s distinguish between the various types of criticism by using the word negative criticism for unfavorable evaluations, neutral criticism for evaluations that leave the evaluator feeling neither positive nor negative about what has been evaluated, and positive criticism for favorable evaluations. Today’s blog post will focus on negative criticism.
Direct and Implied Forms of Negative Criticism
Some forms of negative criticism are fairly obvious.
When individuals indicate that they don’t like something, they are clearly providing a negative evaluative statement. These types of evaluative statements are forms of direct negative criticism.
When the word “dislike” is used describing one’s reaction to something, it clearly indicates to us that a direct form of negative criticism has occurred. There are several other words that are so clearly associated with “disliking” that they also signal a direct, obvious form of negative criticism has occurred. The words “bad,” “ugly,” “nasty,” “rotten,” “ridiculous,” “stupid, ”or any other adjective that is generally understood to be not liked, indicate direct, obvious, negative criticism has occurred.
In the above Dilbertcomic, none of the characters actually use any form of the word “dislike,” but in the last frame, it’s pretty clear that referring to Alice’s plan as “lame” is a form of negative criticism.
Some forms of criticism are not quite as obvious as the direct kind.
In the above comic’s last panel, Dilbert provides positive criticism to Wally while, at the same time, provides indirect or implied criticism to the woman. In the first panel of the comic, Dilbert hadn’t realized he had provided any negative criticism to the woman and only discovers this clearly by the second frame. This comic illustrates that sometimes we provide indirect negative criticism without realizing it. Under some sets of circumstances, this can lead to unintended problems. It is therefore wise to learn to better recognize negative criticism in all of its guises. Three forms of indirect criticism that often go unrecognized as negative criticism are making a request, making a suggestion, and providing levity.
Making a Request
A request is a type of criticism that is not always recognized as criticism. If I request that you change your shirt before we go out, I’m implying that I think that there is something wrong with it. Thus, it implies negative criticism. If I request that you join me for dinner and a show, it implies that I would like to spend an evening with you. Thus, it implies positive criticism.
To get a better sense of this type of implied criticism, consider a scenario in which a dad, mom, and son are preparing for supper. The son’s dinner job is to set the table. Noticing the butter container is almost empty, he decides to take out a new container and place it on the table alongside the almost empty one.
After everyone sits down to have a pleasant meal, the dad, while buttering his bread, finishes the old container. Not noticing the new container is easily within his reach, he says to his son, “Do you mind getting a fresh container out from the refrigerator? I just finished this one.”
Now let’s say that his son responds in a matter-of-fact tone, “A fresh container is right here, Dad.” The dad glances at the new container of butter, nods his head at his son, thus indicating he recognizes his son is correct, and the family then continues on with the conversation.
Most people will not see the dad’s request containing any criticism of his son. The dad is criticizing the table’s condition; that is, he evaluated the condition of the table, and found that it was missing a sufficient amount of butter. Under this set of circumstance, if the dad did not view this as an example of criticism, in all likelihood it’d be no big deal.
But consider a slightly different scenario. This time the dad, in requesting that his son get out a fresh container, although using the exact same words as the first scenario, now has a slight tone of annoyance in his voice? His son interprets this as meaning that his dad thinks he should have anticipated that the almost empty butter container would not be enough for tonight’s dinner, and therefore he should have taken out, along with the old container, a new container. The son, therefore experiences his dad’s slight tone of annoyance as criticism, not just of the table’s lack of butter, but of something he has done. The son replies using the exact same words as he used in the first scenario. However, when he says,—“A fresh container is right here, Dad,”— draws out the word “Dad” to, “D-a-a-d.” And, instead of a matter-of-fact tone, we notice just a hint of straining in his vocal cords. With these two slight changes, the son more clearly indicates that he is becoming defensive and is now criticizing his dad for not noticing the new butter container. At this point, the dad shouts, “Don’t you dare talk to me in that tone of voice!” All of a sudden, the table blows up in an argument.
As I noted earlier, we would do well to learn to recognize all forms of criticism because there are a variety of effective techniques to draw upon, all specifically designed to address conflicts that involve criticism. It is for this reason that the skill to identify indirect, less obvious, forms of criticism can be helpful. To that end, let’s take a look at another type of criticism that often goes unrecognized as criticism.
Suggestions
As with requests, often when someone offers a suggestion, a criticism is lurking within the suggestion.
Betty has invited Katrina over for some tea in her back yard. The sun is shining and the birds are singing a pleasant song. As the two friends chat, Katrina glances over at Betty’s tomato plants.
Illustration by Lois Hubertz
“Betty,” says Katrina, “let me make a suggestion. Perhaps it would be better if you moved your plants to that sunny patch over there a few yards from your hedge. They’ll get lots of sun there.”
“Listen, Katrina, I don’t care for you coming over here criticizing my gardening skills?”
“Criticize!” exclaims Katrina. “I didn’t criticize anything! All I did was offer a suggestion!”
Apparently Katrina has a different definition of a suggestion than I do. Given that we have defined “criticism” as evaluating, Katrina, as she provided her suggestion, also provided criticism. She looked over to the plants, evaluated where they were and what shape they were in, and then presented her judgment to Betty.
On this blog, when I use the word “suggestion” in a description of some scenario, it always indicates that the person to whom the suggestion is made is being criticized.
Levity
Tom Greening writes charmingly provocative poems (see for example his wonderful book titled, Words Against the Void). Recently there was an exchange on the internet among a group of folks who are interested in promoting peace in the world. At one point, Tom sent out the following email:
To Milt,
I’m sorry, but I have sold out.
The money and prestige were too hard to resist.
======================= KILL
A really cool way to have fun
is solving problems with a gun.
Our government has shown the way
and slaughters bad guys ev’ry day.
It’s patriotic, brave and easy,
so don’t be cowardly or queasy.
There is no reason you should wait
to kill the enemies you hate.
A lot of evil folks must die—
don’t waste your time by asking why.
Tom Greening
Now, at one point there was a discussion about whether this was a type of criticism, or was it levity. Sandra Rafman’s comment on this issue eloquently captured my own view. She wrote:
Intrinsic to its humour, Tom Greening’s poetry is implicitly and/or explicitly critical and gives us a critical perspective on important contemporary issues. He also gently invites us to be self-critical. He reminds me to not take myself too seriously but not to not take important issues seriously, Thanks Tom. Sandra Rafman, Ph.D. Professeure honoraire Université du Québec à Montréal Senior Psychologist McGill University Health Centre-Montreal Children’s Hospital
Okay! This concludes the introduction to the notion of direct and implied forms of criticism. Whenever requests, suggestions, and providing levity come up in intrapersonal and interpersonal situations, I am suggesting here that you learn to flash a red light in your mind signaling you to stop and to start considering some of the options we have been discussing in this blog.
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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.
“I’m very interested in your point of view, Judy. Please tell me more specifically about what you disagree with in those posts.”
“Well, you talk about this John Stuart Mill. According to him, if people criticize us, even for holding an opinion we are very sure of, we should thank them for it, open our minds to listen to them, and rejoice. That’s ridiculous! If you don’t have something nice to say to somebody you should keep your stupid mouth shut! And, as far as I’m concerned, unless I give someone permission to criticize me, that person has no right to inflict it upon me!”
Judy (not her real name) raises some important issues about unsolicited criticism. And many people have quite a bit of sympathy for her position.
SYMPATHY FOR JUDY’S POSITION
Consider the following comic:
The above Baby Blues comic comically plays around with this idea that you should not offer an opinion to people unless they invite you to give it. In the comic, not only are unsolicited opinions being provided by the girl, but she is actually charging people for the opinion—a double slap in the face.
They hurt because it brings up the feeling of “not being liked.” When we come to realize this, we may pause before giving an opinion, which is a type of criticism, and ask ourselves if it is worth the risk of starting a conflict about being liked.
Thomas Jefferson felt that even hurtful criticism should notbe against the law, especially when directed against government officials. He felt this way even though he personally experienced criticism as deeply painful. Thus, he wrote to James Monroe that the criticism he received while war governor of Virgina “had inflicted a wound on my spirit which will only be cured by the all-healing grave.”
Despite how very painful criticism was, at times, for Jefferson, he supported the right to provide criticism–even unsolicited criticism–to the end of his life. To Jefferson, freedom to criticize was protection from tyranny.
CRITICISM AND OUR BASIC HUMAN RIGHTS
Judy spoke about her “right” to NOT be given any criticism unless she gives her permission. Does this mean she thinks it is against the law for someone to criticize unless the criticism is invited? Although I am no legal scholar, it is my understanding that the issue of a person’s “rights,” as understood in this country, points the other way. Rather than the right to silence speech, don’t we have a right to speak up whenever we disagree with someone?
It seems to me that insisting that no one has the right to provide another person criticism unless invited to do so just won’t work. The Soviet Union tried to squelch criticism and despite being backed up by an enormous military, failed miserably. Criticism soon oozed out of every joint that government tried to seal.
CRITICISM IS COMING OUR WAY WHETHER WE LIKE IT OR NOT
My mother, whom I loved dearly, passed away a few years back. She was a strong verbal supporter of the proverb–If you don’t have anything nice to say, don’t say anything at all. And yet, from time to time, she would frown at something someone would do, and, far more rarely, she would blow-up in an outrage.
I doubt that anyone can live in a manner completely consistent with one of my mother’s favorite proverbs. And any government insisting on this principle would be as successful as the United States was when it went through its period of alcohol prohibition.
The plain fact is that all of us will be provided with negative criticism from time to time. Even if we choose to be a hermit, we’ll probably spend some of our alone time criticizing ourselves.
SINCE IT IS COMING OUR WAY, WE WOULD BE WISE TO LEARN TO DEAL WITH IT
Criticism is just part of our shared human existence. And sometimes something is bugging us about what someone is doing and it can unnecessarily lead to the end of a valued relationship if we don’t discuss it with that person. Rather then seeking to squelch the criticism, we are better off learning to provide it in a wise and thoughtful manner (see post titled PROVIDING NEGATIVE CRITICISM: FIVE LEVELS OF MATURITY), and to respond to it in a wise and thoughtful manner as well (see post titled RESPONDING TO CRITICISM: FOUR LEVELS OF MATURITY.)
Now, don’t misunderstand me. There are times when someone is providing me one criticism after another and it is becoming too much for me to process all at once. There are other times when someone is providing me with criticism that is in a style using a tone of voice that is hard for me to bear. Sometimes I have been bombarded by some other type of stress, and then I come in contact with someone, and I may not be in any mood to hear any criticism for the rest of the day. Under these sets of circumstances, I believe it makes perfectly good sense to briefly let the person I’m with know that I’m usually very open to hearing criticism, but for right now, I need a little break (see blog post SUMMARIZE AND DELAY). Then I can, over a period of time, regain my sense of balance and figure out how best to move forward. And I also think that it is OK to encourage others to provide you criticism in a manner that is easier for you to handle.
Illustration by Eric Sailer
My preference is to let anyone that I know clearly understand that I am open to receive criticism most of the time, and I accept that it might feel, at times, hurtful. I feel that to do otherwise may, perhaps, result in people keeping silent to my face but end up talking behind my back. I would be left unable to address the concerns expressed in the criticism. Moreover, I have learned that for me the challenging feelings that come up when I am criticized and are sometimes experienced as hurtful are really part of a helpful emotional process that leads me into deeper thought about the issues that come up upon receiving the criticism. Finally, I think openness to criticism and seeking to address criticism is the path to wisdom.
I also think that people have a higher degree of respect for those who are open to criticism and can respond to it in a self-assured, mature manner. People tend to admire a person who recognizes that even hurtful criticism, when wisely considered, has the potential to be of value; that facing criticism head-on is our only opener of our eyes to the fulness of truth.
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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.
Back in April of last year, in a post titled, WHY IS CRITICISM SO HARD TO BEAR?, we began to discuss the fact that when we provide negative criticism to others, they may feel insulted, they may feel that you feel they are not worthy of being liked, and they may feel that you are trying to push them to make some change that should be only for them to freely decide. They, therefore, may become defensive and their anger may become destructive.
Of course, it is not enough to just know that the desire to be liked and the desire to maintain freedom can lead to problems when we provide negative criticism–we also want to know what we can do to either prevent these problems or to resolve them when they come up. To develop these skills, I first presented a post titled PROVIDING NEGATIVE CRITICISM: FIVE LEVELS OF MATURITY. In later posts we began to look at a variety of very specific situations in which negative criticism is provided in a wise and helpful manner (see for example, DEALING WITH CRITICISM: LESSONS FROM DENNIS THE MENACE and DENNIS THE MENACE AND CRITICISM: AN ADVANCED LESSON).
In order to learn these skills at a level at which it becomes second nature even in emotionally arousing situations, from time to time I will be returning to this topic. By providing a wide range of examples over an extended period of time, readers will become better and better at applying these skills. To this end, today, we will look at some new situations in which the use of these skills are considered.
PRACTICE USING THE KNOWLEDGE ABOUT THE DESIRE TO BE LIKED
There are many people who don’t like to receive negative criticism. Some people, therefore, insist that if you don’t have anything positive to say, don’t say anything at all. And yet, there are occasions when the risk of starting a conflict because of providing negative criticism does makes sense.
Let’s say I like Marie, and it is pretty clear she likes me. But there is one thing Marie does that is making me feel like I want to end our relationship—when she criticizes me, she uses a very nasty tone that involves shouting, name calling, and glares.
In this example, Marie hasn’t asked me for my opinion, but I nevertheless decide that it’s worth a shot to confront her about the way she criticizes me because both of us may benefit from solving this problem. What might be a skillful way to go about providing her this negative criticism? Let me give you one approach to consider.
Knowing that when people are criticized it often brings up a “liking” conflict, I might present my comments by first trying to find a time when we are alone and she appears to be pretty open and relaxed. Criticizing someone who is already distressed with feelings of being unloved is unwise because they are very likely to resist hearing you out.
When I do find the right time, I might say, “Marie, I sure like you a lot. You’re smart, and most of the time you treat me in a very caring way that I really love. I am having difficulty with this one problem though. There are times I do something that you don’t like, and when you confront me, you do it in a tone that’s beginning to get to me.”
Notice how I began my comments by reassuring her that I like her. Then I gave her a few specific examples of what I like about her. This helps to fulfill her desire to be liked. Once this desire is fulfilled to some degree, it can potentially decrease the intensity of the conflict as we attempt to solve the problem.
After I provide the criticism, it is crucial that I give Marie a chance to respond without interrupting her. I would wait until she is completely finished, and then summarize what she has said without a tone of defensiveness. After my summary, before making any additional points, I would see if she is satisfied with my summary. It seems to me it is essential that I do my best to show Marie I have fully listened to what she has to say on this topic.
Practice Using the Knowledge About the Desire to Maintain Freedom
Another approach to consider when we suspect someone might experience defensiveness when criticized is to empower the person who is the target of the criticism. Here’s an example:
“Hi Fred. Last time we got together we had quite an argument.”
“Yeah, you made some stupid suggestion.”
“I know you disagreed with it, Fred. I’ve been thinking a lot about these arguments. I think I get so into them that I start pushing you too hard to change your mind. It comes across as pushy and like I am getting in the way of your freedom to make your own decisions.”
“Yeah, it does come off as real pushy. You don’t know when to back off!”
“I understand. Well, I really value our friendship so I want to change that. I’d like to set up a couple of rules that I’m willing to agree to follow from now on. First, if I bring up a topic you don’t want to talk about, I’d like you to tell me you don’t want to talk about it. I promise I’ll silence myself immediately. Second, if we start getting into a discussion, at any point you have had enough, just say, “Enough!” and that will signal to me to drop the topic. Do you think that might help us to get along a little better?”
“Well, if you really do drop the topic when I tell you, it could help.”
“I’m determined to stick to my promise. If I can’t, it will be my fault. I’m sorry for being so pushy in the past.”
Notice how this plan puts at least some of the responsibility for the unwanted arguments between Fred and myself squarely on my shoulders. It also gives some power to Fred. It makes it clear to Fred that he now has a way to get me to back off when he no longer wants to engage. Also, I agree to follow these rules and admit that if I don’t follow them the fault rests with me.
Of course, if Fred were to signal to me that he wanted to drop a topic by using angry shouting, I might seek to change our plan a bit. I could explain to Fred that I have a hard time dealing with someone shouting at me. Then I can ask him to signal me to drop a topic by using some silent signal like a palm down wave of his hand. We call this “a silent back-off signal.”
The skill to empower those who have a tendency to become defensive when criticized is a powerful tool. It avoids unnecessary conflicts about freedom.
It Can be Challenging to Learn these Types of Skills to Deal with Criticism
It’s interesting that some people, even when they realize that providing criticism at a given point in time is not the best thing to be doing, have a hard time refraining.
In the above Sally Forth comic, Sally seems to desire to be helpful and yet she does something she knows will not be helpful. This one incident doesn’t mean she will never be able to make the change that makes sense to her. Sometimes we have to work on making changes over a period of time.
Seeing ourselves make mistakes while we are trying to make a change may lead to criticizing ourselves. In the following Luann comic, notice that Toni calls her mouth stupid while she criticizes herself.
Most of us desire to like ourselves. To feel the blues deeply while knowing that mistakes are part of the learning process is a different bluesy feeling than the feeling we get when we think a mistake means we are unchangeably bad. The “learning” bluesy feeling is more hopeful. Learning to be kind to yourself when you make a mistake is an important step in learning to be kind to others when you see them make mistakes.
SUMMARY
Today we practiced using the knowledge about two major reasons why providing negative criticism can be difficult. The two major reasons are:
Many people associate criticism with not being liked.
Many people associate criticism with an attempt to reduce their freedom to make their own decisions.
Once we begin to recognize these types of conflicts, we are in a better position to come up with plans to either resolve them or to lower their intensity. If we like the person whom we are about to criticize, providing reassurance about our esteem, using some specific examples of what we like about the person, is a valuable skill to learn. For people who tend to get defensive when criticized, suggesting the use of a “silent back-off signal” can empower them to deal more effectively with criticism. To learn these skills so they can be used even during trying times takes time. Learning to be kind to yourself when you make a mistake along the way is an important step in learning to be kind to others when you see them make mistakes.
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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.
When we describe a conflict it is useful to avoid insults and relate it to something that will occur in the future. Old Abe Lincoln was a master at this. Before illustrating this with Lincoln’s Gettysburg Address, let’s take a few moments to review this idea with one of our favorite comics.
Bumstead Gets Into Trouble
Please consider the following comic.
Now, let’s pretend we know what happens after Dagwood arrives at his office. Immediately, his boss, Mr. Dithers throws an insult at him, yelling that he is a Bobblehead!
Dagwood responds by becoming defensive and starts screaming and throwing insults at his boss which leads to getting fired.
His boss is now stuck trying to replace Dagwood, and Dagwood has to look for a new job. Upon reflection, both parties come to realize that this was not the best outcome to the conflict.
Consider, if you will, another scenario. Dagwood, upon arriving at work and hearing his boss’s insult, recognizes his boss is probably insulting him because he has a conflict with him about coming to work late. Dagwood, instead of insulting his boss, looks concerned and summarizes the conflict by saying, “You’re angry with me because you desired that your employers come to work on time, and I interfered with your desire by coming to work late. You feel I’m guilty because I’m over an hour late.”
This wording is a pretty good step toward describing the conflict. However, it can be improved. Notice that it describes the desire and the act that interfered with Mr. Dithers’ desire as all happening in the past. A more helpful thing to do is to try to describe the conflict, without insults, as something important to the future. It is helpful to spend at least some time, when describing a conflict, to focus on the future because the past can’t be changed, and conflicts, when wisely considered, are designed to lead us to improving our futures. Your job, when you are an expert in conflict resolution, will be to translate the common but immature way to express a conflict into a language that reveals the true nature of conflicts.
Let’s apply this lesson to Dithers’ conflict with Bumstead.
When Bumstead arrives at the office in our example, Dithers starts to yell at Bumstead, “You Bobblehead, you’re an hour late!” This sure seems like the conflict is about something that occurred in the past. But, if you will, consider this scenario:
Bumstead upon arriving at work and hearing his boss yell an insult at him, says “Boss, I’m sorry that I’m late. The elevator broke down. Now that I am late, is there something that you desire that I get done that you are afraid I won’t get done because I arrived late?”
Suddenly Mr. Dithers realizes that the real reason he is upset is that the Smith report has to get done before the end of the day.
Bumstead then summarizes the conflict in a concerned manner, “Boss, you want me to complete the Smith report that I promised would go out by the end of the day, and now that I arrived late, you are worried that all of my other duties I have to accomplish during the remaining workday will interfere with your desire. You feel I’m guilty of being an irresponsible employee. Is that correct?”
“Yes!” cries Mr. Dithers.
This restating of the original conflict points us in an easier direction for resolving the conflict. Arguing all day about coming to work late today will only waste time and can end up getting Bumstead fired. Thinking about how to get that report out as soon as possible can be far more productive.
Bumstead, now focused on what the major concern of his boss is, perhaps might reply, “Boss, I know how important it is to you to get that report out, so when the elevator got stuck, I wrote the report sitting on the elevator floor.” Or perhaps Bumstead might reply, “Since it is so important to you to get that report out, I’ll work over my lunch break and get it done.” Or Bumstead might reply, “I’ll work late today until the report is done, and then I’ll bring the report to the overnight mail service. They have a pick-up as late as 7:30 pm.”
Any of these replies, all designed to address Dithers’ concern about a problem relevant to the future (getting the Smith report done by the end of the day) will be more helpful in calming Dithers’ concern then either Bumstead getting defensive or both Bumstead and Dithers arguing about some things that have all occurred in the past.
It is for this, and many other reasons that we will be discussing in future posts, that it is helpful to try our best to describe a conflict as something relevant to the future.
Insult Avoiding, Forward Looking Abraham Lincoln
Arguably the best example in all of history of a statesman describing a conflict in a manner that avoids insults while focussing attention on a relevant future occurred when Lincoln gave his Gettysburg Address.
Over forty thousand men died during the three-day battle at Gettysburg, and bitterness was in the hearts of those who came to hear Lincoln’s words. If asked for the reason to continue the war, many might have pointed to the violent events in the recent past and thrown vicious insults at the rebels. But Lincoln provides not single insult. Instead, he begins his speech reminding all in attendance what the war is about.
Four score and seven years ago our fathers brought forth on this continent, a new nation, conceived in Liberty, and dedicated to the proposition that all men are created equal. Now we are engaged in a great civil war, testing whether that nation, or any nation so conceived and so dedicated, can long endure.
We see here Lincoln focussing the listeners’ attention on the worthy cause of this nation enduring into the future.
After Lincoln’s first two sentences, notice how his next three sentences show respect for what had taken place but then hastens once gain to connect this with something relevant to the future:
We are met on a great battle-field of that war. We have come to dedicate a portion of that field, as a final resting place for those who here gave their lives that that nation might live. It is altogether fitting and proper that we should do this.
In those three sentences, Lincoln again directs the attention of his listeners to what those who lost their lives were fighting for, “that that nation might live.”
Although spending time to honor the brave men of the battle is altogether fitting and proper, as Lincoln continues, the future aspects of the conflict is further developed. Thus:
But, in a larger sense, we can not dedicate — we can not consecrate — we can not hallow — this ground…. It is for us the living, rather, to be dedicated here to the unfinished work which they who fought here have thus far so nobly advanced.It is rather for us to be here dedicated to the great task remaining before us — that from these honored dead we take increased devotion to that cause for which they gave the last full measure of devotion — that we here highly resolve that these dead shall not have died in vain — that this nation, under God, shall have a new birth of freedom — and that government of the people, by the people, for the people, shall not perish from the earth.
We see here, not a single insult directed at those on the other side of this conflict. Instead, Lincoln brilliantly moves his audience, all of whom are engaged in the conflict of their lives, from the vivid past to a relevant future. We all must learn to do this if we are to become experts in dealing with conflict.
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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.
In my previous post, I offered some suggestions for dealing with criticism. There, I mentioned that in difficult situations I have found it helpful before providing criticism to pause. Because people want to be liked and to be free to make their own decisions, during my pause I think about how to minimize any perceived threat to these two desires.
To practice this skill, I then presented the following Dennis The Menace comic strip:
In my previous post, I pointed out that Gina, the socially clever girl in the comic, noticing a conflict has popped up in her neighborhood, helps out by letting Dennis know how much he is loved at home. I also mentioned that while criticizing Dennis about his room, his mom could have said something like this: “Dennis, I sure love you. It’s so much fun to have you around. It’s getting about that time to clean up your room. Do you want to do it now, or in an hour from now?” By letting Dennis know that she loves him and then giving him a choice, Dennis’s mom could have come off as more loving and less bossy.
A master at dealing with criticism must become highly skilled at addressing concerns about the desire to be loved and to maintain freedom. For this reason, we will be going over many examples of how to address these concerns in coming weeks. As for today, let’s dig a little deeper into the situation illustrated in the above comic.
Digging Deeper
Please take an especially good look at the following panels from the above comic:
It appears to me that Dennis has a conflict with his mother about her desire that he pick up his room. Judging from the expression on Dennis’s mom and dad, they seem to be turning angry over Dennis’s response.
When this type of situation happens in Dennis The Menace comic strips, his parents usually end up responding by making Dennis sit in a corner.
Other parents in this type of situation feel that Dennis should be told that he should not answer back, and that he should be forced to do what he is told to do. If Dennis does not comply, such parents believe Dennis’s parents should beat some sense into him. This type of parenting has been referred to as an authoritarian approach. Critics of an authoritarian approach say that it leads sons and daughters to feel like they are pawns rather than origins.
Illustration by Deanna Martinez
When people feel like pawns, they feel pushed around, and they feel that they are like puppets with someone else pulling the strings. This leads to resentment and recurring conflicts. We get a sense of this resentment in the following comic:
Notice the angry expression on Dennis’s face and his hands balled up into fists.
Feeling like a pawn may be contrasted with feeling like I have an influence over what I do—that I have played at least a part in originating my behavior. We say that when people feel this way they feel like an origin. Parents who help their children to feel like origins, instead of using an authoritarian style of leadership, use an authoritative style of leadership. When we become skillful at using the DIG Conflict Model to deal with criticism and to resolve conflicts, we become authoritative leaders.
So, if Dennis’s parents, Henry and Alice, were skillful at using the DIG Conflict Model, what might that look like?
First, They Would Summarize and Delay.
Henry, realizing that he and Alice have become angry at Dennis’s comment, would very quickly respectfully summarize Dennis’s perspective (See blog post titled Summarize and Delay for a complete description of this approach).
To do this, Henry uses the word DIG to remind him to dig for what Dennis desires in this situation, what Dennis views as interfering with his desire, and what Dennis thinks his mother isguilty of doing wrong. Because he is so well-practiced at this, even though he is angry, Henry does this rather easily.
“Dennis,” says Henry, I think I understand how you are feeling. It looks to me like you desire that Mom will stop telling you to pick up your room. You feel she is interfering with this desire when she tells you that you have to do it. You feel she is guilty of treating you unfairly because I pay her to pick up your room. Is that right?”
“That’s right,” Dennis replies, “you pay her to clean up, and it’s not fair that she wants me to do it!”
“Okay, Dennis,” I understand. “Your Mom and I are always interested in what you have to say. We’re going to think about this for a little while, and then Mom and I will discuss this with you some more.”
During this calming-down period, Dennis is not pressured to pick up his room. The topic is dropped.
Second, They Are a Wise Friend to Their Angry Self.
As Henry and Alice leave Dennis, they keep in mind that their angry self does not have to seek to suppress any anger to reach a state of relative calm (see BEING A WISE FRIEND TO YOUR ANGRY SELF). They are confident this will occur naturally without any effort at all. They just listen to what is going on inside of themselves in a caring manner, just like a good friend would, and they are confident that their calm will return.
Now, as Alice and Henry go through this calming period, they notice their angry selves chattering away, saying things like, “That Dennis is acting like an idiot! He is a stupid jerk for making me angry.” Other derogatory statements about the source of their anger come to mind. They realize this is just part of the anger process.
At such times, they simply observe their angry self in a nonjudgmental manner as this is happening. They are as kind to their angry selves as they can be throughout this process—just like a good, compassionate friend would.
Third, After They Calm Down They Map out a Plan.
Once they are in a state of relative calm, Henry and Alice begin to respond to the conditions that led to anger in a more reasonable manner. They calmly discuss the issue with each other, and Alice calls a couple of friends whom she respects to get their take on how this situation can best be handled. Soon they feel comfortable with a plan that they have created.
Fourth, They Carry Out the Plan.
Alice and Henry call Dennis in for a discussion and quickly summarize for him what had happened. Then Alice says, “Dennis, from what happened, I can see that you are starting to get some ideas about Dad giving me money and what I have to do for it. That’s good. Let me explain a little more about how this works.
“When Dad goes to work, he does some things for his boss, and his boss does some things in return for Dad. One thing the boss does is pay Dad some money for the work that Dad does for him. At home, I do some things for Dad, and he, in return, does some things for me. For example, I cook dinner most of the time and wash the dishes. In return, Dad gives me some money, and sometimes he goes to the store to pick up some things I need, or he goes with me to a party. So, you see how it works, Dad does some things for me, and in return, I do things for him.
“Now, your Dad and I do lots of things for you, so it seems to us that it’s only fair that you do some things for us. Here’s some things that Dad and I do for you–we make you meals, we wash your dishes, we take you to parties, we buy you toys, and do lots of other things for you. What do you do in return for us?”
“I go to school,” says Dennis.
“Dennis,” says Henry, “we don’t think that when you go to school it is for us. When you go to school, that helps you to learn to read, count, and stuff like that. Mom and I do things for you. What do you do for us in return?”
After thinking about this, Dennis appears stuck.
“One thing I want you to do for us,” says Alice, “is to pick up your room when I ask you to do it. When it gets messy in your room, I can trip and hurt myself, or I might step on something and break it. I also like the way it looks when the room is all picked up. When I ask you to pick up your room, you don’t have to do it right away if you feel you are busy with something else, but after I ask you, before the end of the day, I want it picked up. Is that fair?”
“I guess so, Mom,” Dennis replies.
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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.
In a recent post (Dealing with Criticism by Digging Deeper) I discussed some difficult situations that may occur when we deal with criticism. There, I mentioned that in these types of situations, it can be helpful to do our best to describe what the criticizer’s most obvious desire is for providing the criticism and then to look to see if there are any other desires that might be involved. To help us to dig a little deeper to find any of the other important desires in a difficult situation, I provided readers with two types of tools to dig, two types of shovels to dig, if you will.
a. look for the desire to be liked or loved.
b. look for the desire to be free to make one’s own decision.
Today, we begin to get some practice utilizing these two shovels.
PRACTICE
Consider the following Dennis the Menace comic:
In this comic, obviously, Dennis’s mother desires that he straighten up his room. What other desires are important to consider? It appears to me that Dennis’s mother is glaring at him. Hmmm?
When a boy hears his mom criticizing him in this way, there’s a chance his desire to be liked will feel threatened. Is there also a chance that there is another important desire in this challenging situation?
As criticism is being provided to us, we often begin to think something like, “I’m not going to let this person push me into doing something I don’t want to do. I’ll do whatever I want, and I don’t need anyone pushing me around.” This stance is part of what we call defensiveness.
EASING THE LIKING PROBLEM
When the desire to be liked and loved raises its mischievous head, we can let the person who has been criticized know that he is liked. This is what Dennis’s friend, Gina, does to lower the intensity of Dennis’s anger in the comic.
When Gina tells Dennis that his mom will cry if he leaves, Dennis is reminded that his mom really does love him.
Then Gina explains to Dennis that not only will his mom miss him, so too will his dad and dog. Dennis ends up deciding to resolve his conflict and go back home. Gina helped to resolve the conflict by focusing on easing the “liking” problem in this conflict.
Now let’s consider what we can do to help to resolve the problems in this situation by focusing on easing the “freedom” problem.
EASING THE FREEDOM PROBLEM
In the Dennis the Menace comic, while criticizing him, his mom could have offered Dennis the freedom to choose between two times to pick up his room. More specifically, she could have said something like this: “Dennis, I sure love you. It’s so much fun to have you around. It’s getting about that time to clean up your room. Do you want to do it now, or in an hour from now?” By giving a child a choice, a parent can come off as less bossy.
To help to come up with these types of ideas, the one thing I tend to do before providing criticism is to pause. Recognizing that I am about to provide criticism, and knowing that people tend to get defensive about not being liked and having their freedom threatened, I think about how to ease any perceived threat to these two desires.
SUMMARY
Many people associate criticism with not being liked.
Many people associate criticism with an attempt to reduce their freedom to make their own decisions.
Once we learn to be skillful at recognizing these types of conflicts, we are in a better position to come up with plans to either resolve them or to lower their intensity. Therefore, in future posts I will be frequently providing examples that allows the reader to practice this skill.
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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.