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ABCs of Personal Power anger Branch Rickey Bullied coalitions conflict resolution criticism emotional intelligence free social intelligence and emotional intelligence curriculum insults interpersonal conflicts Jackie Robinson Name calling Pee Wee Reese psychological maturity threats wisdom

DEALING WITH INSULTS: LESSONS FROM THE JACKIE ROBINSON STORY

Welcome to From Insults to Respect.

Today, to get us to think more deeply about dealing with insults, let’s discuss for few minutes what Jackie Robinson went through when he became the first black major leaguer.

Jackie Robinson and Branch Rickey
Jackie Robinson and Branch Rickey

Just before Mr. Robinson began to play in the majors for the Brooklyn Dodgers, the Dodgers’ general manager, Branch Rickey, made it clear to him that he would face criticism in the form of the most vile insults. If he was to play, Robinson had to show the courage to not return insults with insults or to lose his temper and jeopardize the chances of all the blacks who would follow him if he could help break down the race barriers.

If Mr. Robinson couldn’t return the insults, could nothing be done?  On one particular day when fans were being particularly insulting to Mr. Robinson, the smallest ballplayer on his team, Pee Wee Reese, stepped out of the dugout. Mr. Reese was a beloved player with the fans for his hustling play.  He stepped over to Mr. Robinson,  put his arm around him and stood by his side.

This gesture was discussed around the country, and even today.  And a monument honoring this moment stands tall and strong in Brooklyn.

disabled6

If you go by it some day and watch for a while, from time to time you’ll see a grandfather describing to his grandson how the statue symbolizes what can be done even by two men who responded to insults without returning insults.  I must admit that I’m no kid anymore, and yet, whenever I walk by that statue, I get all misty inside.

disabled7

A few years ago, the movie, “42” came out.

'42'

The film beautifully develops the relationship between Reese and Robinson.  At first, most of Robinson’s teammates reject him.  “I’m not playing with any niggers!” cries one teammate.  “If we let him play, pretty soon the team owners will be bringing up more of them, and they’ll be all taking our jobs!”

“But,” says Pee Wee Reese, “we always knew that if the owners could find someone who could do our jobs better than us then we’d be sent down to the minors.  We always accepted that as fair when it was white guys who might take our jobs.  Why is it any different just because of the color of a guy’s skin?”

“It just is,” came the reply, but with a voice a little less self-assured.

In time, Robinson’s approach to dealing with insults on the field acquired for him more and more sympathy. Of course there were times when the insults began to get to Robinson, but he would seek to deal with his anguish either in private, with Branch Rickey, or  with his lovely wife.  On the field he was all about showing what he could do, and it was sometimes disappointing and sometimes magnificent.  There are always heroes in baseball, and Robinson glistened in that role on more than a few occasions.

Perhaps the finest moments in the movie come about just after we meet a father and son sitting in the seats of a Brooklyn Dodger game.  When Pee Wee Reese is announced as the captain of the Dodgers, the fans in the seats, including this father and son duo, begin to cheer.  The boy, a bit of a pee wee himself, tells his father that Reese is his favorite, all-time greatest player ever!

Then Jackie Robinson’s name is called, and he jogs on to the field with some supportive cries, but many, many insulting cries as well.

robinson being attacked by fans

We then see a close-up of the father and son. The father cries out, “Get off the field you lousy nigger.”  Others in the crowd cry out similar sentiments.  And before long, the father’s son begins to shout, “Get off the field you lousy nigger!”

But it is at this moment, Reese, who was fielding ground balls at shortstop, pauses, then trots over to Robinson at first base.  “How’s it going?” Reese says to Robinson, with a friendly smile.

We see the young boy in the stands, watching on, looking confused, as Reese continues to shoot the breeze in a friendly exchange with Robinson.  When a wave of insults for Robinson comes from a portion of the stands, Reese puts his arm around Robinson, and continues to chat with him, smiling, patting him on the shoulder.

robinson pee wee

Then the umpire calls out to Reese, “This isn’t a social club, let’s play ball.” Reese again pats Robinson on his back, and then trots back to his position at shortstop.

Once again, we see the young boy, and he has now stopped calling Robinson insulting names.

And we see that soon afterwards most of his teammates begin to change their minds and to treat Robinson like a fellow human being.

Jackie robinson dugout

In my recent blog posts, I’ve been discussing the ABCs of Power (see for example, (The ABCs of Power: The Letter “A”).  In the movie, “42”, we don’t see how Robinson worked to employ the very first source of power on The ABCs of Power list–Advancing skill.  But there is no doubt that Robinson worked for years on becoming the star athlete that he became.

42 on field

His skill at projecting the highest levels of maturity when criticized enormously increased the respect that he garnered during his day to day performance.  History teaches us that it was Robinson’s use of these skills that secured for him the source of power known as Coalition, as he united with Branch Rickey, Pee Wee Reese, and ultimately, with his many fans, that turned a dream into a magnificent achievement.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

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THE ABCs OF POWER: THE LETTER “B”

In my last blog post, THE ABCs OF POWER: THE LETTER “A” I presented some ideas about the nature of power.  The key points are:

1. power consists of our skills to achieve our desires

2. when we feel confident that we can achieve our desires, generally speaking, we feel less defensive when someone throws insults at us

3. to better handle name calling, insults and teasing, it is a great idea to learn to increase our power

In addition to making these key points about the nature of power, I began to construct a list of the main sources of power, a list that we are calling, “The ABCs of Power.”  Of course, we began that list with the letter “A.”  “A” is for Advancing Skills.

Improving your math skills can be viewed as employing the “advancing skills” source of power if you use it in a way that people you care about value.

ABC BIG NATE

By following this blog, you can advance your skill in dealing with name calling, insults and teasing.  If you have a desire to be respected and liked, this skill can be a big help.

Art, music, dancing, academics, carpentry, sports, and any other skill that your friends, family members, and co-workers value can be developed by you to increase your power. Set yourself on a plan to reach a level of proficiency that will delight you and the people you care about, and then watch your power soar.

Now that we covered the letter “A” on the list of the ABCs of Power, let’s move on to the letter “B.”

B is for Breaking Down a Conflict into its Three Conditions: Desire, Interference, and Guilt

Earlier on this blog, I discuss how to describe a conflict by using DIG as a memory device (see DIG FOR THE CONFLICT).  Here’s a brief summary of that earlier discussion.

The letters that make up the word, “DIG,” are in a sequence to remind us of a useful sequence for placing conflict conditions into a conflict description.  The “d” and the “i” remind us to first create a sentence that identifies the desire condition (I want to go to a Chinese restaurant with you) and then the interference condition of the conflict (instead of doing what I want, you want to go to an Italian restaurant with me).  Then thegreminds us to create a sentence that identifies the guilt condition (I think you are wrong for not agreeing to go to the restaurant I want to go to because you got to pick last time).

CONFLICT=DIG=DESIRE+INTERFERENCE+GUILT

Just like a triangle must have three sides to be a triangle, a conflict must have all three conditions to be a conflict.

conflict triangle 2

DESIRE
DESIRE
INTERFERENCE
INTERFERENCE
GUILT
GUILT

Let’s take a minute to review the three major reasons for using this technique.

First, when someone is saying something to you that feels insulting, you can become frustrated  and defensive.  This makes it hard to think clearly.  By having a well practiced, easy to understand way to summarize a conflict, you can clarify the main issues.

Second, very simple conflicts can be looked at as a single unit with little difficulty.  Often by doing so, we find that we can begin to generate conflict resolution strategies that work to our satisfaction.  However, more complicated conflicts will leave us scratching our heads.  The skill to break up the conflict into its three conditions allows us to familiarize ourselves with smaller, more easily understandable parts.  Then, when we join the parts together, the whole becomes easier to grasp.

Third, sometimes we can come up with an idea to make a change to just one of the easier to understand conditions of the conflict and this leads to the rest of the conflict becoming easier to manage.

Let’s take a look at a mother using this source of power.

Resolving a Conflict by Focusing on the Desire

Imagine a family of four that loves to go to the movies, but they’ve stopped going because they are angry at how expensive it costs, especially the items at the snack counter.

abc movies

A new film has just come out and the kids in the family are pleading with their parents to go because all of their friends saw it and said it was great.

“I’m not going to that stinking movie theater,” the father says.  “The owner is a robber charging what he does for candy and popcorn.”

“Let’s try to break up this conflict and see what we can come up with,” says the mother.

The family agrees to give this a try.

First, the mother summarizes the conflict using the DIG memory devise.  “We desire to see a movie at a price we can afford,” says the mother, “but interfering with our desire, the movie theater owner charges too much money for candy and popcorn.  We think he is guilty of being wrong for charging such high prices.  From the perspective of the movie theater owner, he desires to make as much money as he can.  He probably doesn’t have a conflict with us.  He accepts that if he charges too much it will interfere with his desire that people come to his movies.  He probably doesn’t think we would be guilty of doing anything wrong if we choose not to come because we can’t afford it.  He therefore doesn’t have a conflict with us.  We have the conflict with him.  Does that capture the conflict?”

“Yes,” the father replies.  “That’s very impressive the way you did that!”

“Thanks,” says the mother.  “Now, let’s simplify the problem a bit by just focusing on the desire part of the conflict.  Can we achieve our desire of going to the movies at a price we can afford despite the prices at the theater for candy and popcorn being so high?”

“We don’t have to eat any candy,” the father offers.

“We can’t sit there at the movies and eat nothing,” says the oldest kid.

“Hmmm,” says the mother.  Then, turning to her husband, she say, “Honey, you know what’s going to happen once we get to the theater and the kids see the candy and start smelling the popcorn.  The kids are going to start whining, and we’ll end up spending a fortune.”

“Well, we can bring some candy with us,” says the father.  “Then we don’t have to pay for the outrageous prices at the theater.”

“Now that’s an excellent suggestion,” says the mother.

“You’re not allowed to bring candy in from outside the theater,” says the youngest kid.

“Well, let’s just try and see what happens,” says the father.  “I’ll bring my coat with big pockets and we’ll stash some stuff in there.”

“I’ll bring my big handbag, and we can bring some drinks in it,” says the mother.  “We’ll have a much better selection of what we want to bring to the movies if we first go to the supermarket.”

The family gives this plan a try and discovers that it works fine.  The movie theater owner is better off with this plan because this family wasn’t coming to the movies at all.  Now they come and pay for the price of four tickets, and they still buy a fresh bag of popcorn at the counter.  The family gets to enjoy the movie and popcorn, while saving a significant amount of money on candy and drinks.  It’s a win-win resolution.  And notice that by just focusing on the desire part of the conflict, it helped to simplify it, and this helped to come up with a plan that resolved their conflict.

Okay, that’s our lesson for today on how to utilize the source of power known as “Breaking Down a Conflict into its Three Conditions: Desire, Interference, and Guilt.” Today, we only have space to give an example that illustrates how, by focusing on the “desire” component of a conflict we ended up in a better position to resolve a conflict.  I would have liked to give an example that demonstrates how a conflict can become easier to resolve by focusing on the interference condition of a conflict and then at an example that demonstrates how a conflict can become easier to resolve by focusing on the guilt condition of a conflict, but I’m afraid our time is up for today.  We’ll get to these kinds of examples soon.

In the meantime, have a great week!

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

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The ABCs of Power: The Letter “A”

peanuts power

Power, in one sense, is the ability to achieve your desires.  In another sense, it is the feeling you get when you have mastered a skill that increases the probability that some desire of yours will be fulfilled.  And in yet another sense, it is the feeling that you get when you come to believe that you have the ability to master any skill that will be necessary to achieve your desires as you go along your life path.  When people feel confident, they feel powerful.  When Lucy steps up on the mound in spring, perhaps she feels that she can take on anything and achieve greatness!

Power and its Connection with Name Calling, Insults and Teasing

Illustration by Deanna Martinez
Illustration by Deanna Martinez

The reason that people use name calling, insults and teasing is to try to achieve their desires. In my blog post titled “Insults: A Comic Strip Lover’s Guide,” I provide readers with eight typical desires that people seek to achieve by using name calling, insults and teasing.  One example that we covered is the desire to get someone to improve.  Consider a mother who sees her young boy misbehaving.  She desires to get him to improve, so she yells at him, “You little brat, stop that right now!”  If the plans that she uses typically achieve her desires, we say that she is a powerful person, or she has a great deal of power.  If the plans that she uses make it harder for her to achieve her desires, we picture her as weak and ineffective.  Readers of this blog have been learning plans to increase their skill when they are tempted to launch insults at others or when they find that someone is trying to insult them.  Learning the sources of power will greatly enhance these skills.

Power and Plans

People who are powerful at achieving their desires create effective plans.  They consider multiple options and how each option would impact the achieving of not only the most pressing desire, but their other desires. They consider not only the short term effects of the plan, but the longer term effects as well.

mother and child fightingA mother who brutally beats her son to get him to do as he is told may find that in the short term this plan works, but as the boy becomes older, counter to the mother’s long term desires, he rebels, turns violent towards her, and then runs away, never to be heard from again.  The mother comes to feel that what she thought was a powerful way to bring up children was her biggest mistake.

Power Plans versus Sources of Power

The term, “plan,” when used here refers to a series of steps that are described in enough detail so that any reasonable person can immediately implement them.  Because there are so many different types of situations in which you find your desires popping up, at times you will feel stuck in coming up with a plan.

A “source of power,” as used here, refers to an idea that can help you to come up with a plan even when you feel stuck.  Such sources of power, although not specific enough to implement without some creative problem solving, are helpful in fulfilling a wider range of desires than specific plans. Knowledge of the sources of power can turn a feeling of hopelessness into a feeling of challenge.

The “ABCs of Power” List

power guitaristpowerful girlIn the following weeks, we will begin to build a list of sources of power. They will be placed in alphabetical order, beginning with the letter “A.”  Once we are done, by keeping the list readily available whenever you feel stuck about how to achieve your desire, you will be able to retrieve the list, and as you go through it, you will find that it can often serve as an aid for creating a promising plan.  By spending time familiarizing yourself with the list, you will find that even when you don’t have the list at your fingertips its alphabetical arrangement will aid your recall.

Today, we will cover the first source of power on our list.

“A” is for Advancing Skills

Consider the following Peanuts comic:

Charlie Brown and the red haired girl

Here we see that Charlie Brown insults himself by stating “Rats!  Nobody is ever going to like me.”  When he says this, he has three related desires—not being lonely during each lunch hour, getting the little red-haired girl to come over and join him for lunch, and getting people to like him.

Charlie Brown, in this example, tries to come up with a plan to fulfill his desires but the only ones that come to him is to insult himself, and going over to the red-haired girl and trying to talk to her.  The first of these two plans doesn’t seem to be much help, and the other seems to Charlie Brown to be too likely to make a bad situation even worse. He seems to have fallen into a state of hopelessness.

But let’s pretend Charlie Brown has a list of the ABCs of Power.  The list doesn’t supply him instantly with a specific plan, but he can use it to help create a plan.  Today he looks at the first item on such a list, and sees it is Advancing Skills.  Next to the item is a little description of how it can be used.  Thus, it says:

“Advancing skills” as a source of power will refer here to working toward developing a talent that people you care about value.  For example, consider the following comic.

Dagwood woodworking

Dagwood seems to recognize that making something with his own hands for Blondie has the potential to fulfill his desire that his wife will appreciate him.  But we can see from Blondie’s reaction that his current skill level is far from what it will need to be before his desire will be fulfilled.

In contrast to Dagwood’s failed efforts, in the comic below Linus has figured out a way to fulfill his desire that his teacher appreciates his work.

Linus writing

It’s important to recognize that “advancing skill” as a source of power does not require that you have some inborn talent.  In most domains many characteristics once believed to reflect innate talent are actually the result of individuals’ prolonged efforts to improve performance. 

Dagwood’s efforts to create woodworks of art by going into his basement once a year and sloppily throwing something together for Blondie, is not what I’m referring to here.  The results of such efforts are unlikely to be truly appreciated.

Spending at least fifteen minutes a few times a week may enable you to develop a set of skills that can help to position yourself as being respected for that skill among the people you know. 

Charlie Brown and the red haired girlNow how might we apply “advancing skills,” as a source of power, to Charlie Brown’s problem?

Well, when I was about Charlie Brown’s age, my family moved in January and I had to start a new school in the middle of the year.  Everyone there had already formed into groups of friends and I felt lonely not only during the lunch period, but during much of the rest of my days as well.  One day, just so that I would have something to do during the lunch period, I brought three balls with me. I had been practicing the art of juggling for a weeks and had managed to reach a point at which I could get three balls going pretty good, but after a few seconds, I’d usually drop one.  I felt that with a little more practice, my performance might become smoother.

Very shortly after I began to practice during the lunch period, some kids came over and watched.  Before long they asked if they could give it a try. I obliged. A few began to bring some balls with them to school and during the lunch period we began to practice together. As we did, we began to talk about other things as well and I learned their names, and the place began to feel less lonely.

At the same time, I noticed that quite a few kids liked to play basketball in the schoolyard as soon as they finished their lunch. Up to that point, I hadn’t developed my basketball skills.

basketball shotRather than to dive right in and ask to play with the other kids during the lunch period, I began to practice after school at a nearby playground. And even before I was ready to get chosen into games, the fact that I felt I was heading in the right direction by working on a plan made these days far more tolerable than if I believed that I was doomed to be lonely for the rest of my life. It gave me a sense of power, in contrast to a sense of feeling powerless.

When I did venture into some basketball games during lunch, I found that because of the way sides were chosen, I didn’t have to be the best player on the court to be a valued contributor to the team. The players just wanted to be challenged enough so that they had to work to get a basket and to win a game.

acrobatscharlie brown as artist“Advancing skill” as a source of power can be used in many ways to achieve your desires. If juggling and basketball don’t interest you, maybe acrobatics, chess or something artistic will.

In addition to helping people who find themselves dealing with the kinds of problems Charlie Brown faces in our example, “Advancing Skills” can be enormously important in other settings. Millions of people in the workforce, for example, have had desires to improve their salaries or the type of work they do and found that advancing their skills led to their desires being fulfilled.  And whether you are in a school setting or in the workforce, if you have a desire to improve your interpersonal relationships or your intrapersonal relationship, you can advance your skills for free by following this blog.

In our next blog post, we will look at the second item on the list of the ABCs of Power.  Until then, have a great week.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

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IMPLIED CRITICISM: ADVANCED LESSON

In last week’s post I began to discuss some forms of implied criticism.

dilbert indirect

In this Dilbert comic that we first looked at in last week’s post, we see that complimenting someone in front of another person can lead to an experience that feels like a subtle form of negative criticism.  Learning to recognize not only the most obvious types of negative criticism, but the more subtle forms as well, can improve our ability to handle difficult anger arousing situations.

A single lesson on identifying the more subtle forms of negative criticism is really not sufficient for most of us to actually begin to utilize this skill in a helpful manner.  Therefore, today we will practice this skill some more. Then we will look at an example of a woman who is dealing with a challenging interpersonal interaction.  We will see that by combining her knowledge of subtle forms of negative criticism with some of the other skills that she has learned from following this blog, a difficult anger arousing situation can have a positive outcome.

Last week, I mentioned that making a suggestion is one form of indirect negative criticism.  Let’s take a second look at this.

Suggestions

peanuts suggestion

Often when someone offers a suggestion, a criticism is lurking within the suggestion—sometimes the direct kind and sometimes the implied kind.  When Lucy suggests to Charlie Brown that “we just sort of slip away,” it implies that she has evaluated the team’s performance and she does not like it.

In the workplace, terms like “providing feedback” and “input” are often used as alternative terms to “offering a suggestion.”

 DILBERT INPUT

In addition to complimenting someone in front of another person and making suggestions, another indirect, implied type of negative criticism is making educational recommendations.

Recommending Education

Illustration by Lois Hubertz
Illustration by Lois Hubertz

 

Like the word “suggestion,” whenever you hear the word “instruction,” you would be wise to think that some criticism is most likely close about.  In order to make this point concrete, let’s go back to the scenario we used last week that involves Katrina and Betty, but let’s change it a bit.

In this example, instead of looking over to Betty’s wilting tomato plants and then making a suggestion to move the plants to a sunnier area in the garden, Katrina offers to give some “instruction” on how to plant tomatoes.  Although Katrina doesn’t directly say she thinks Betty’s skills can use some improvement, why else would she offer to provide her the instruction?  When people say, “I think your skills can use some improvement,” it is a form of criticism.

An Example that Utilizes the Skill to Recognize Subtle Forms of Negative Criticism

Let’s go back, once again, to the example we used in last week’s blog post.  Betty has invited Katrina over for some tea in her backyard.  The sun is shining and the birds are singing a pleasant song.  As the two friends chat, Katrina glances over at Betty’s tomato plants.

Illustration by Lois Hubertz

“Betty,” says Katrina, “let me make a suggestion.  Perhaps it would be better if you moved your plants to that sunny patch over there a few yards from your hedge.  They’ll get lots of sun there.”

“Listen, Katrina, I don’t care for your coming over here criticizing my gardening skills?”

“Criticize!” yells Katrina.  “I didn’t criticize anything!  All I did was offer a suggestion!”

Notice that in this example when Katrina provides Betty her “suggestion,” Katrina doesn’t recognize that she has indeed provided Betty negative criticism.  And then, when Betty responds to Katrina’s criticism by criticizing Katrina for criticizing her, Katrina gets defensive, shouting at Betty that she didn’t criticize anything!

This example illustrates the problems that can occur when both parties in a conflict are unskilled at dealing with criticism.

Let’s once again change this Katrina-Betty scenario a bit.  This time, let’s pretend that Katrina has been reading my blog and therefore she has been getting more and more familiar with some of its basic ideas.

Katrina looks over to Betty’s wilting tomato plants.  Betty,” she says, “let me make a suggestion.  Perhaps it would be better if you moved your plants to that sunny patch over there a few yards from your hedge.  They’ll get lots of sun there.”

“Listen, Katrina, I don’t care for your coming over here criticizing my gardening skills.”

When Katrina hears this, because she has been reading my blog, she quickly recognizes that Betty is now criticizing her.  Immediately, the image of a woman comes to her mind:

female-criticsmThen Katrina pauses.  She thinks about how she is about to respond to Betty, and notices that she is feeling defensive, and she is about to start shouting at Betty, denying that she has provided any criticism.  Katrina then thinks about my blog post titled RESPONDING TO CRITICISM:  FOUR LEVELS OF MATURITY.  She ends up saying to herself, “That response I was getting ready to give to Betty would be rated a fairly immature level–something like level 2 or 3.  What would a more mature level look like?”

Katrina then tries to come up with a response to Betty that would be more like level 4.  Katrina also thinks about what she learned about implied criticism from my blog and from this she comes to recognize that Betty is correct.

After a few more seconds of thought, Katrina feels pretty comfortable with the new response that she has come up with and decides to give it a try.  She recognizes that if her response doesn’t lead to something positive, she can always summarize in a caring way Betty’s concern and then say that she will think more about this over the next few days (see blog post Summarize and Delay).

And so, Katrina begins to respond to Betty’s angry reply:

“Betty” says Katrina, “you say that you don’t like that I criticized your gardening skills.  When I said what I said, I thought I was just offering you a suggestion.  But after some thought, I see you are right.  My suggestion does imply that I criticized your gardening skills.”

“It certainly did!” Betty says.

“I also see, Betty, that you don’t like to be criticized.  I really like you a lot, so now that I know this, I’ll try to be more sensitive about that.”

“No one likes to be criticized, Katrina?  Do you?”

“Well, Betty, actually I used to have a lot of difficulty dealing with criticism, but now I’m much more comfortable with it.  I feel that I can handle it in a warm, friendly way that helps me to understand what others are thinking about me and I learn wisdom from it.  There’s still some times when I find that it can be pretty painful to hear, and sometimes my husband gives me so much criticism all at one time that I end up asking him to back off for awhile.”

“That reminds me of today’s Sally Forth comic,” says Betty.  And after digging through her newspaper that was sitting on her patio table, Betty shows the comic to Katrina.

sally 1Sally 2sally 3sally 4

Smiling, Katrina says, “Yes, Betty, that comic does captures how I sometimes begin to feel when my husband, Frank, keeps giving me one criticism after another in a real short period of time and I do get so I want to clobber him.  Instead, we once discussed it when we weren’t all worked up and angry about something, and we made an agreement.  Whenever he begins to criticize me and I’ve had enough, instead of ruining one of his shirts, I just tell him in a loving manner that I’ve had enough for now.  He’s agreed to back off whenever I say that, and I do the same thing for him when he asks me to back off for awhile.  It’s less expensive then buying a new shirt.”

“Well, Katrina, maybe I am a little too sensitive about being criticized.  I think it’s because of how some people in my family criticize me.  I have a younger sister, and whenever she criticizes me, she starts to shout and call me an idiot.  And I know she knows how to criticize in a nice way because when she’s with her boyfriend, she’s so sweet when she criticizes him.  Maybe I should talk with her when we’re not in the middle of a quarrel about it.”

“That’s a great idea, Betty.”

Well, that’s today’s lesson.  I hope you found it helpful.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

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DIRECT AND IMPLIED NEGATIVE CRITICISM

One major situation in which people end up feeling insulted is when someone provides negative criticism.

peanuts opium

dilbert criticism 1

Rather than to feel insulted, it is possible to learn to welcome criticism in a warm, friendly and helpful manner.

An important step toward mastering this skill is to learn to clearly recognize when criticism is occurring.  If you can’t identify when a red light is flashing, you won’t be able to know when to apply the brakes on the car, and you are likely to end up in a serious accident.

Illustration by Lois Hubertz
Illustration by Lois Hubertz

Similarly, if you can’t identify when criticism is occurring, you won’t be able to know when to begin to put in place the plans that effectively deal with criticism.

female-criticsm

Although some forms of criticism are as easy to recognize as a red light, some forms of criticism are far more subtle and therefore often go unrecognized as criticism.  Today’s lesson will help all of us learn to recognize very quickly when some of the more subtle forms of criticism occur.

WHAT IS CRITICISM?

A Dictionary’s Definition of Criticism

My handy Webster’s Ninth Collegiate Dictionary tells us that “criticize” means, “1: to consider the merits and demerits of and judge accordingly : EVALUATE  2: to find fault with : point out the faults of.”

My Definition of Criticism

You may have noticed that in Webster’s definition of “criticize,” the word “EVALUATE” is in capital letters.  This is the main idea regarding this concept.  Therefore, for the purposes of this blog, if someone evaluates something as positive, negative, neutral, or any point in between, the evaluator has made a criticism.

lUANN CRITICISM 1

Because “criticism” is so often associated with an unfavorable evaluation, to avoid confusion, let’s distinguish between the various types of criticism by using the word negative criticism for unfavorable evaluations, neutral criticism for evaluations that leave the evaluator feeling neither positive nor negative about what has been evaluated, and positive criticism for favorable evaluations.  Today’s blog post will focus on negative criticism.  

Direct and Implied Forms of Negative Criticism

Some forms of negative criticism are fairly obvious.

dilbert 2

When individuals indicate that they don’t like something, they are clearly providing a negative evaluative statement. These types of evaluative statements are forms of direct negative criticism.

When the word “dislike” is used describing one’s reaction to something, it clearly indicates to us that a direct form of negative criticism has occurred.  There are several other words that are so clearly associated with “disliking” that they also signal a direct, obvious form of negative criticism has occurred.  The words “bad,” “ugly,” “nasty,” “rotten,” “ridiculous,” “stupid, ”or any other adjective that is generally understood to be not liked, indicate direct, obvious, negative criticism has occurred.

dilbert A

In the above Dilbert comic, none of the characters actually use any form of the word “dislike,” but in the last frame, it’s pretty clear that referring to Alice’s plan as “lame” is a form of negative criticism.

Some forms of criticism are not quite as obvious as the direct kind.

dilbert indirect

In the above comic’s last panel, Dilbert provides positive criticism to Wally while, at the same time, provides indirect or implied criticism to the woman.  In the first panel of the comic, Dilbert hadn’t realized he had provided any negative criticism to the woman and only discovers this clearly by the second frame.  This comic illustrates that sometimes we provide indirect negative criticism without realizing it.  Under some sets of circumstances, this can lead to unintended problems.  It is therefore wise to learn to better recognize negative criticism in all of its guises.  Three forms of indirect criticism that often go unrecognized as negative criticism are making a request, making a suggestion, and providing levity.

Making a Request

A request is a type of criticism that is not always recognized as criticism.  If I request that you change your shirt before we go out, I’m implying that I think that there is something wrong with it.  Thus, it implies negative criticism.  If I request that you join me for dinner and a show, it implies that I would like to spend an evening with you.  Thus, it implies positive criticism.

To get a better sense of this type of implied criticism, consider a scenario in which a dad, mom, and son are preparing for supper.  The son’s dinner job is to set the table.  Noticing the butter container is almost empty, he decides to take out a new container and place it on the table alongside the almost empty one.

butter 1butter 2

 

 

 

 

After everyone sits down to have a pleasant meal, the dad, while buttering his bread, finishes the old container.  Not noticing the new container is easily within his reach, he says to his son, “Do you mind getting a fresh container out from the refrigerator?  I just finished this one.”

Now let’s say that his son responds in a matter-of-fact tone, “A fresh container is right here, Dad.”  The dad glances at the new container of butter, nods his head at his son, thus indicating he recognizes his son is correct, and the family then continues on with the conversation.

butter 3

Most people will not see the dad’s request containing any criticism of his son.  The dad is criticizing the table’s condition; that is, he evaluated the condition of the table, and found that it was missing a sufficient amount of butter.  Under this set of circumstance, if the dad did not view this as an example of criticism, in all likelihood it’d be no big deal.

But consider a slightly different scenario.  This time the dad, in requesting that his son get out a fresh container, although using the exact same words as the first scenario, now has a slight tone of annoyance in his voice?  His son interprets this as meaning that his dad thinks he should have anticipated that the almost empty butter container would not be enough for tonight’s dinner, and therefore he should have taken out, along with the old container, a new container.  The son, therefore experiences his dad’s slight tone of annoyance as criticism, not just of the table’s lack of butter, but of something he has done.  The son replies using the exact same words as he used in the first scenario.  However, when he says,—“A fresh container is right here, Dad,”— draws out the word “Dad”butter 4 to, “D-a-a-d.”  And, instead of a matter-of-fact tone, we notice just a hint of straining in his vocal cords.  With these two slight changes, the son more clearly indicates that he is becoming defensive and is now criticizing his dad for not noticing the new butter container.  At this point, the dad shouts, “Don’t you dare talk to me in that tone of voice!”  All of a sudden, the table blows up in an argument.

As I noted earlier, we would do well to learn to recognize all forms of criticism because there are a variety of effective techniques to draw upon, all specifically designed to address conflicts that involve criticism.  It is for this reason that the skill to identify indirect, less obvious, forms of criticism can be helpful.  To that end, let’s take a look at another type of criticism that often goes unrecognized as criticism.

Suggestions

As with requests, often when someone offers a suggestion, a criticism is lurking within the suggestion.

Betty has invited Katrina over for some tea in her back yard.  The sun is shining and the birds are singing a pleasant song.  As the two friends chat, Katrina glances over at Betty’s tomato plants.

Illustration by Lois Hubertz
Illustration by Lois Hubertz

 

 “Betty,” says Katrina, “let me make a suggestion.  Perhaps it would be better if you moved your plants to that sunny patch over there a few yards from your hedge.  They’ll get lots of sun there.”

“Listen, Katrina, I don’t care for you coming over here criticizing my gardening skills?”

“Criticize!” exclaims Katrina.  “I didn’t criticize anything!  All I did was offer a suggestion!”

Apparently Katrina has a different definition of a suggestion than I do.  Given that we have defined “criticism” as evaluating, Katrina, as she provided her suggestion, also provided criticism.  She looked over to the plants, evaluated where they were and what shape they were in, and then presented her judgment to Betty.

On this blog, when I use the word “suggestion” in a description of some scenario, it always indicates that the person to whom the suggestion is made is being criticized.

Levity

Tom Greening writes charmingly provocative poems (see for example his wonderful book titled, Words Against the Void).  Recently there was an exchange on the internet among a group of folks who are interested in promoting peace in the world.  At one point, Tom sent out the following email:

To Milt,
I’m sorry, but I have sold out.
The money and prestige were too hard to resist.
=======================
KILL

A really cool way to have fun
is solving problems with a gun.
Our government has shown the way
and slaughters bad guys ev’ry day.
It’s patriotic, brave and easy,
so don’t be cowardly or queasy.
There is no reason you should wait
to kill the enemies you hate.
A lot of evil folks must die—
don’t waste your time by asking why.

Tom Greening

Now, at one point there was a discussion about whether this was a type of criticism, or was it levity.  Sandra Rafman’s comment on this issue eloquently captured my own view.  She wrote:

Intrinsic to its humour, Tom Greening’s poetry is implicitly and/or explicitly critical and gives us a critical perspective on important contemporary issues. He also gently invites us to be self-critical. He reminds me to not take myself too seriously but not to not take important issues seriously, Thanks Tom.
Sandra Rafman, Ph.D.
Professeure honoraire
Université du Québec à Montréal
Senior Psychologist
McGill University Health Centre-Montreal Children’s Hospital

male criticismOkay!  This concludes the introduction to the notion of direct and implied forms of criticism.  Whenever requests, suggestions, and providing levity come up in intrapersonal and interpersonal situations, I am suggesting here that you learn to flash a red light in your mind signaling you to stop and to start considering some of the options we have been discussing in this blog.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

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ABRAHAM LINCOLN AND CONFLICT

When we describe a conflict it is useful to avoid insults and relate it to something that will occur in the future. Old Abe Lincoln was a master at this. Before illustrating this with Lincoln’s Gettysburg Address, let’s take a few moments to review this idea with one of our favorite comics.

Bumstead Gets Into Trouble

Please consider the following comic.

Dagwood in elevator

Now, let’s pretend we know what happens after Dagwood arrives at his office. Immediately, his boss, Mr. Dithers throws an insult at him, yelling that he is a Bobblehead!

Dagwood responds by becoming defensive and starts screaming and throwing insults at his boss which leads to getting fired.

His boss is now stuck trying to replace Dagwood, and Dagwood has to look for a new job. Upon reflection, both parties come to realize that this was not the best outcome to the conflict.

Consider, if you will, another scenario. Dagwood, upon arriving at work and hearing his boss’s insult, recognizes his boss is probably insulting him because he has a conflict with him about coming to work late.  Dagwood, instead of insulting his boss, looks concerned and summarizes the conflict by saying, “You’re angry with me because you desired that your employers come to work on time, and I interfered with your desire by coming to work late. You feel I’m guilty because I’m over an hour late.”

This wording is a pretty good step toward describing the conflict. However, it can be improved. Notice that it describes the desire and the act that interfered with Mr. Dithers’ desire as all happening in the past. A more helpful thing to do is to try to describe the conflict, without insults, as something important to the future. It is helpful to spend at least some time, when describing a conflict, to focus on the future because the past can’t be changed, and conflicts, when wisely considered, are designed to lead us to improving our futures. Your job, when you are an expert in conflict resolution, will be to translate the common but immature way to express a conflict into a language that reveals the true nature of conflicts.

Let’s apply this lesson to Dithers’ conflict with Bumstead.

When Bumstead arrives at the office in our example, Dithers starts to yell at Bumstead, “You Bobblehead, you’re an hour late!”  This sure seems like the conflict is about something that occurred in the past.  But, if you will, consider this scenario:

Bumstead upon arriving at work and hearing his boss yell an insult at him, says “Boss, I’m sorry that I’m late.  The elevator broke down.  Now that I am late, is there something that you desire that I get done that you are afraid I won’t get done because I arrived late?”

Dithers reportSuddenly Mr. Dithers realizes that the real reason he is upset is that the Smith report has to get done before the end of the day.

Bumstead then summarizes the conflict in a concerned manner, “Boss, you want me to complete the Smith report that I promised would go out by the end of the day, and now that I arrived late, you are worried that all of my other duties I have to accomplish during the remaining workday will interfere with your desire. You feel I’m guilty of being an irresponsible employee. Is that correct?”

“Yes!” cries Mr. Dithers.

This restating of the original conflict points us in an easier direction for resolving the conflict.  Arguing all day about coming to work late today will only waste time and can end up getting Bumstead fired. Thinking about how to get that report out as soon as possible can be far more productive.

Bumstead, now focused on what the major concern of his boss is, perhaps might reply, “Boss, I know how important it is to you to get that report out, so when the elevator got stuck, I wrote the report sitting on the elevator floor.” Or perhaps Bumstead might reply, “Since it is so important to you to get that report out, I’ll work over my lunch break and get it done.” Or Bumstead might reply, “I’ll work late today until the report is done, and then I’ll bring the report to the overnight mail service. They have a pick-up as late as 7:30 pm.”

Any of these replies, all designed to address Dithers’ concern about a problem relevant to the future (getting the Smith report done by the end of the day) will be more helpful in calming Dithers’ concern then either Bumstead getting defensive or both Bumstead and Dithers arguing about some things that have all occurred in the past.

It is for this, and many other reasons that we will be discussing in future posts, that it is helpful to try our best to describe a conflict as something relevant to the future.

Insult Avoiding, Forward Looking Abraham Lincoln

Arguably the best example in all of history of a statesman describing a conflict in a manner that avoids insults while focussing attention on a relevant future occurred when Lincoln gave his Gettysburg Address.

LINCOLN

Over forty thousand men died during the three-day battle at Gettysburg, and bitterness was in the hearts of those who came to hear Lincoln’s words. If asked for the reason to continue the war, many might have pointed to the violent events in the recent past and thrown vicious insults at the rebels. But Lincoln provides not single insult. Instead, he begins his speech reminding all in attendance what the war is about.

Four score and seven years ago our fathers brought forth on this continent, a new nation, conceived in Liberty, and dedicated to the proposition that all men are created equal. Now we are engaged in a great civil war, testing whether that nation, or any nation so conceived and so dedicated, can long endure.

We see here Lincoln focussing the listeners’ attention on the worthy cause of this nation enduring into the future.

After Lincoln’s first two sentences, notice how his next three sentences show respect for what had taken place but then hastens once gain to connect this with something relevant to the future:

We are met on a great battle-field of that war. We have come to dedicate a portion of that field, as a final resting place for those who here gave their lives that that nation might live. It is altogether fitting and proper that we should do this.

In those three sentences, Lincoln again directs the attention of his listeners to what those who lost their lives were fighting for, “that that nation might live.”

Although spending time to honor the brave men of the battle is altogether fitting and proper, as Lincoln continues, the future aspects of the conflict is further developed. Thus:

But, in a larger sense, we can not dedicate — we can not consecrate — we can not hallow — this ground…. It is for us the living, rather, to be dedicated here to the unfinished work which they who fought here have thus far so nobly advanced. It is rather for us to be here dedicated to the great task remaining before us — that from these honored dead we take increased devotion to that cause for which they gave the last full measure of devotion — that we here highly resolve that these dead shall not have died in vain — that this nation, under God, shall have a new birth of freedom — and that government of the people, by the people, for the people, shall not perish from the earth.

We see here, not a single insult directed at those on the other side of this conflict. Instead, Lincoln brilliantly moves his audience, all of whom are engaged in the conflict of their lives, from the vivid past to a relevant future.  We all must learn to do this if we are to become experts in dealing with conflict.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

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DEALING WITH CRITICISM: LESSONS FROM DENNIS THE MENACE

In a recent post (Dealing with Criticism by Digging Deeper) I discussed some difficult situations that may occur when we deal with criticism.  There, I mentioned that in these types of situations, it can be helpful to do our best to describe what the criticizer’s most obvious desire is for providing the criticism and then to look to see if there are any other desires that might be involved.  To help us to dig a little deeper to find any of the other important desires in a difficult situation, I provided readers with two types of tools to dig, two types of shovels to dig, if you will.

a. look for the desire to be liked or loved.

b. look for the desire to be free to make one’s own decision.

Today, we begin to get some practice utilizing these two shovels.

PRACTICE

Consider the following Dennis the Menace comic:

dennis1

In this comic, obviously, Dennis’s mother desires that he straighten up his room. What other desires are important to consider?  It appears to me that Dennis’s mother is glaring at him.  Hmmm?  

When a boy hears his mom criticizing him in this way, there’s a chance his desire to be liked will feel threatened. Is there also a chance that there is another important desire in this challenging situation?

As criticism is being provided to us, we often begin to think something like, “I’m not going to let this person push me into doing something I don’t want to do. I’ll do whatever I want, and I don’t need anyone pushing me around.” This stance is part of what we call defensiveness.

EASING THE LIKING PROBLEM

When the desire to be liked and loved raises its mischievous head, we can let the person who has been criticized know that he is liked. This is what Dennis’s friend, Gina, does to lower the intensity of Dennis’s anger in the comic.

When Gina tells Dennis that his mom will cry if he leaves, Dennis is reminded that his mom really does love him.

dennis 2

Then Gina explains to Dennis that not only will his mom miss him, so too will his dad and dog. dennis3Dennis ends up deciding to resolve his conflict and go back home. Gina helped to resolve the conflict by focusing on easing the “liking” problem in this conflict.

Now let’s consider what we can do to help to resolve the problems in this situation by focusing on easing the “freedom” problem.

EASING THE FREEDOM PROBLEM

In the Dennis the Menace comic, while criticizing him, his mom could have offered Dennis the freedom to choose between two times to pick up his room. More specifically, she could have said something like this: “Dennis, I sure love you. It’s so much fun to have you around. It’s getting about that time to clean up your room. Do you want to do it now, or in an hour from now?” By giving a child a choice, a parent can come off as less bossy.

To male criticismhelp to come up with these types of ideas, the one thing I tend to do before providing criticism is to pause. Recognizing that I am about to provide criticism, and knowing that people tend to get defensive about not being liked and having their freedom threatened, I think about how to ease any perceived threat to these two desires.

SUMMARY

  • Many people associate criticism with not being liked.
  • Many people associate criticism with an attempt to reduce their freedom to make their own decisions.

Once we learn to be skillful at recognizing these types of conflicts, we are in a better position to come up with plans to either resolve them or to lower their intensity.  Therefore, in future posts I will be frequently providing examples that allows the reader to practice this skill.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

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DEALING WITH CRITICISM BY DIGGING DEEPER

picture 2“I’ve been reading your blog posts, Dr. Rubin,” Judy says sounding annoyed. “You are making everything sound way too complicated.”

“I’m pleased that you’ve been checking it out,” I reply.  “I’d love to hear more about your reactions.”

“Well, yesterday I went over to pick up my friend, Sue, to go to a party.  She was wearing an outfit that was almost identical to mine. So I told Sue I didn’t like what she was going to wear.  If we went to the party in the same outfits we’d look like the Bobbsey twins. We’d look ridiculous.  Sue quickly saw that I was right and changed her clothes. Then we decided that in the future, whenever we plan to go to a party together, we’ll check with each other before we pick out what we’ll wear. So, you see, without going through all of your stupid ‘DIG,’ desire, interference, guilt, nonsense, I provided negative criticism to Sue, and we worked it out just fine.”

“I like the way you dealt with it, Judy, especially how you made plans to prevent the same problem from recurring.  Checking with each other before choosing your outfits makes a good deal of sense.  Well done!”

A glorious smile graces Judy’s face.

“Judy, I also agree with you to a large extent about using the DIG Conflict Model to deal with criticism.  In many situations, perhaps even most situations, there is no good reason to go through the steps I’ve been describing in my blog posts.  As long as the issues are simple enough to understand easily and if whatever approach you are in the habit of using leads you to a comfortable resolution, then, by all means, you don’t have to bother using the DIG Conflict Model.”

“There are times that I do get defensive or confused,” Judy allows.  “I know there are times I get defensive, and I’ve said some things even recently that I now regret.”

“I want to hear about those regrets, Judy.  At the same time, it takes a special kind of learning to handle defensive feelings.  I think it would be helpful if we first rehearsed a plan that can increase the respect you will feel for yourself.  It has to be well rehearsed because when people get defensive, they oftentimes have trouble thinking as clearly as when they calm down and have some time to think things over.  It’s also helpful to learn to get comfortable with this new way of thinking by discussing someone else’s conflicts, rather than discussing events that directly happened to you. This will allow you to look at this new approach more objectively.  Once you get the ideas down so that you can smoothly work with them, then it will be far easier to apply them to events that are occurring in your own life.  So, if it’s okay with you, Judy, let’s return to my Charlie Brown comic that I used in my last blog post.”

“Well, I do want to get you back on my recent regret, but I love the Peanuts characters, especially Lucy.  Go ahead, Dr. Rubin, let’s hear one of your lessons.”

FIRST, LET’S REVIEW THE OLD LESSONS

“Okay!  First, please read again the Peanuts comic we looked at in our last lesson:

Charlie1

Judy, after reading it, smiles, and says, “Okay, now what?”

“Let’s review some key points, Judy.  From the ideas we have been discussing over the last few months, what do you think Charlie Brown can do in this type of situation that will be helpful?”

“He can tell himself that it is good that he has begun to criticize himself in this situation.  Criticism, if handled skillfully, is the path toward wisdom.” (see blog post titled, Is Criticism Bad?)

“Excellent!  What else might be helpful for him to do?”

“Think about how he is likely to criticize himself, and rate that style using the skills in my post Providing Negative Criticism: Five Levels of Maturity.  If Charlie Brown already started to criticize himself before he did this, it would help him to look at the style he has begun to use, and then rate that.  After rating the style, it would help him to see if he could come up with a more mature style that would match either a 4 or 5 level.  To help him do this, he might work a little on summarizing his problem using the word, “DIG.”  That will help him to dig for his desire, what is interfering with his desire, and what he feels guilty about.” (see Dig For The Conflict)

“Very impressive, Judy.  You’re a fine student.  If Charlie Brown asked you to summarize his conflict, what would you say?”

Charlie Brown, you seem to desire that you not yell at your baby sister, but the fact that you did has led you to perceive that, interfering with your desire, you are likely to continue yelling at her.  You appear to feel guilty for your actions by saying you hate yourself.”

NOW, THE NEW MATERIAL

“Well, Judy, I can see that you’re now ready to move on to some new material.  After you get skilled at summarizing the most obvious conflict in a difficult situation, it’s then helpful to use the word “DIG” to remind you to dig a little deeper to find other desires that may be important to consider.  What other desire do you think Charlie Brown might have that is important to consider in this situation?”

After some thought, Judy replies, “He desires to play with his puzzle, but his sister interfered by messing it up.”

“Yes, Judy, very good.  Do you think Charlie Brown thinks his sister is guilty of doing something wrong for messing up the puzzle?”

“Probably not.  He seems to recognize that she is only a baby, so he’s not blaming her for what she did.”

“I think you are right, Judy.  Now, when we are using the DIG Conflict Model, to have a full conflict we must have all three conditions of a conflict, the desire, the interference, and the guilt.  In the problem you just described, we only have the desire and the interference, but no guilt.  Even though this is not a full conflict, it may still be very important to consider in this situation.  We will be calling this type of problem a DESIRE-INTERFERENCE PROBLEM.  And so, when we think about all of the possible problems that might be involved in a difficult situation, we write down a summary of all of the possible conflicts and all of the possible DESIRE-INTERFERENCE PROBLEMS.

“To help us to dig a little deeper to find any of the other important problems in a difficult situation, today I am giving you two types of tools to dig, two types of shovels to dig, if you will. The first shovel is look for the desire to be liked or loved. The other tool is look for the desire to be free to make one’s own decision.  I discussed both of these tools (looking for the desire to be loved and looking for the desire to avoid interference with freedom) more thoroughly in my blog post titled, Why is Criticism So Hard To Bear?

“Oh, now I remember that one,” says Judy, as if a light suddenly went on in her head.  “You talked about how people, when criticized, might feel that people won’t like them, and why it’s important to consider this when we try to come up with a long term solution to problems.”

“Yes. I also mentioned that when we are criticized we often think that the criticizer wants us to make some change. This criticism might be provided not simply as a suggestion, but the criticizer soon begins to put pressure on us to change even against our will.  We may, therefore, become defensive as we begin to desire to make our own life decisions without outside pressure.  When we dig deeply into a difficult situation we would be wise if we look at how the “desire to be liked and loved” is involved in the situation and how the desire to “remain free to make our own decisions” is involved in the situation.  It helps to write down a summary sentence or two for each of the conflicts that you can see in the difficult situation, each of the desire-interference problems, and then dig deeper using the two shovels, that is, the liking/loving  shovel and the protecting freedom shovel.  In this way, you will get a list of the problems that all have to be addressed if you wish to create wise and lasting ways to deal with difficult situations.

“Sometimes, when we look at a difficult situation, it all seems to be so complicated, that we just get lost on how to move forward in a helpful way.  By using the approach I just described, the big difficult situation is broken down into easier-to-understand problems.  Oftentimes, working on making some improvements to deal with each of these easier-to-understand problems, one by one, the larger difficult situation begins to improve.

“In coming weeks, I’ll present examples of how this approach can be very helpful.  As we go through them, you’ll become so familiar with this approach that you will find that you can use it even in the most trying situations.”

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

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CONFLICTS WITH OURSELVES: LESSONS FROM CHARLIE BROWN

Lately, we have been focusing largely on conflicts that deal with one person having a conflict with another person.  We call these interpersonal conflicts.

Today we begin to turn our attention to intrapersonal conflicts.  This type of conflict occurs when a person has a conflict with himself or herself.

We can see both of these types of conflicts occurring in the following Peanuts comic.  If you will, see if you can identify them.

Charlie1

USING THE LETTERS IN THE WORD “DIG” TO DESCRIBE A CONFLICT

charlie nowThe intrapersonal conflict is within Charlie Brown.  We can describe his conflict using the DIG Conflict Model that we have been discussing in earlier posts.

The letters of the word, “DIG,” helps to remind us that when we want to describe a conflict in some situation, it is helpful to first dig to find the DESIRE, then something that INTERFERES with the desire, and, finally, the GUILT.  Using this approach, we can describe Charlie Brown’s intrapersonal conflict as follows:

Charlie Brown seems to desire that he not yell at his baby sister, but the fact that he did has led him to perceive that, interfering with his desire, he is likely to continue his yelling at his sister in the future.  He appears to feel guilty for his actions by saying he feels terrible and hates himself.

In addition to the intrapersonal conflict in the above comic, there appears to be also a fairly clear example of an interpersonal conflict in the above comic.  It involves Lucy and Linus.

Charlie1

Lucy seems to have a desire that Linus leave her things alone but the fact that he was reading her comic book suggests to her that, interfering with her desire, he will continue to use her things.  The fact that Lucy is yelling at Linus and threatening to chase him out of the country suggests that she sees him as guilty of doing something wrong.

As a first step to enact a plan to wisely deal with interpersonal conflicts, on this blog we have spent some time learning to describe them in a familiar manner, using the word “DIG” as a reminder to look for the desire, then the interfering act, and then the guilt.  As we can see in the above example, we can use the word “DIG” in a similar way for intrapersonal conflicts.

In this next comic, again Charlie Brown has an intrapersonal conflict.  See if you can describe it in terms of his desire, something interfering with his desire, and his guilt of doing something wrong.

charlie10.png.jpg

There are several good ways to describe Charlie Brown’s intrapersonal conflict.  Here’s one–Charlie Brown seems to desire to go home and do his school work, but interfering with this, he is going to the movies.  He appears to be feeling guilty about going to the movies.

Let’s try one more.  Again, see if you can describe Charlie Brown’s intrapersonal conflict with the help of the letters in the word “DIG.”

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This is a tricky one because it is not clear if Charlie Brown feels guilty. One reasonable description of Charlie Brown’s intrapersonal situation follows.

Charlie Brown seems to have a desire to become a big-league player, but interfering with his desire is his observation of how he has been playing.  It is clear he feels terrible about how he has been playing but, as I said, it’s not clear if he feels guilty about how he has been playing. In this situation, using the DIG Conflict model we say Charlie Brown has a desire interference problem.

Thanks for playing along.  By now, you have had some practice using the first step to enact a plan to wisely deal with intrapersonal conflicts and desire interference problems, that is, to describe certain situations using the letters in the word “DIG” as an aid to remind you to dig for the desire, the interfering act and the perceived guilt.

A CONFLICT, TO EXIST, MUST REFER TO AN EVENT THAT WILL OCCUR IN THE FUTURE

When we use the DIG Conflict Model to describe a conflict, it is advantageous to phrase the conflicts as something relevant to the future. Consider the first intrapersonal conflict we discussed today:

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Let’s take another look at how I described it:

Charlie Brown seems to desire that he not yell at his baby sister, but the fact that he did has led him to perceive that, interfering with his desire, he is likely to continue his yelling at his sister in the future. My guess is that he feel guilty for his actions by saying he feels terrible and hates himself.

Now one simpler way to say this might be:

Charlie Brown desired that he not yell at his baby sister, but he interfered with his desire by yelling at her.  He felt guilty about it.

In this description, we still have all of the three conditions for a conflict–that is, the desire, the interfering act and the guilt.  But they all took place in the past. To become an expert at dealing with conflicts, we must learn to describe an existing conflict as something relevant to the future.

Try not to misunderstand me here.  People oftentimes think about and discuss conflicts that occurred in the past.

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According to the DIG Conflict model, a conflict, if it currently exists, must have, in part, the following two conditions:

  1. A person has a desire that an act will occur. 
  2.  A person must perceive that someone is likely to act in a manner that is incompatible with the desire.

Framing a conflict as connected in some way to the future is forward looking.  It helps us to focus in on what we can do to make a change that can alter the future for the better.

If we could ask Charlie Brown some questions about what led him to feel so blue, we would discover that he does probably perceive that what happened is connected to something relevant to his future.  For example, imagine how Charlie would respond if I asked him, “Why are you sad that you made your sister cry?  That happened already and there is nothing you can do about it now.”

He might answer, “Maybe feeling sad will prod me into figuring out what to do in the future so it won’t happen again.” Or, he might say, “I don’t know, I just am.”  If he answers in the first way, he will be thinking more like a person with a mature idea of what it means to have a conflict. It is this level of maturity that I am trying to encourage. It will take some time for many of you to come to fully understand the value of this, but if you stick with this blog, you are likely to find it can become a very comfortable way to think about this stuff and very helpful.

Consider the case in which Charlie Brown, instead of insulting himself or attempting to ignore and forget the whole episode, says, “I understand why I feel uncomfortable with what I did—it was wrong. I like myself for feeling uncomfortable when I treat my sister wrong. This feeling is a tool that prods me to come up with a better way to treat my sister in the future.”

After some more thought and perhaps discussing the problem with some people he respects, let’s say that he reaches a point at which he says to himself,

“Next time my baby sister messes up a puzzle I’m working on, I’ll walk away, take some deep breaths, and remind myself that she is just a baby.  And maybe I can do some things to prevent this situation from ever coming about.  Hmm, let me see here.  Oh, I know what I can do.  Whenever I work on a puzzle, instead of doing it on the floor, I could do it high up in a place that my sister can’t reach.”

This would be a better point to arrive at. As Charlie Brown reaches for this level of understanding, he will be more hopeful that he will be able to work out his conflict, and therefore be less depressed.  If you continue to follow this blog, you will learn to master the set of skills necessary for resolving conflicts in this mature way.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

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INSULTS: LESSONS FROM THE CASE OF THE MAN SENTENCE TO JAIL FOR MOCKING DISABLED GIRL

A while back I saw a YouTube video dealing with insults that made someone cry went viral.  It is called, Bus Stop Ignorance.

In the video we see 43-year-old William Bailey taunting Hope Knight, a ten-year old girl with cerebral palsy.  Hope uses crutches and Mr. Bailey, in the video, mocks the way she walks.  He also gets his son to join him in the taunting.

According to ABC news, Mr. Bailey was caught on an iPod camera by Hope’s grandmother, Marie Prince, while she was picking up Hope at the school bus stop.

William Bailey “was dragging his leg and patting his arm across his chest to pick his son Joseph up,” said Hope’s dad. “I asked him to please stop doing this. ‘My daughter can see you.’ He then told his son to walk like the R-word.”

On Nov. 27, Judge John A. Poulos of the Canton Municipal Court sentenced Mr. Bailey to 29 days in jail.

Here, sitting in front of her mother,  we see  Hope covering her eyes to hide her tearful reaction as the taunting is discussed.

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Hope was born 29 weeks premature after the Knights were involved in a head-on auto collision. When Hope was born, she weighed only two pounds, 12 ounces, which caused several medical problems resulting in two brain surgeries. She fought for her life the first two years.  And now, to have to face this….

Here’s Mr. Bailey and his son being interviewed about this incident.

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Mr. Bailey at first denied mocking Hope.  But then he said he was reacting to name-calling directed at his son. Mr. Bailey entered a plea of ‘no contest’ to a menacing charge and to disorderly conduct.

Through his lawyer, Mr. Bailey has provided an apology.  “To Hope and her family, please accept my apology for my inappropriate behavior. I know that my actions were immature and lacked the respect you deserve. I didn’t realize the impact this incident would have upon both of our families and I truly regret it.”

So, there you have it.  According to Mr. Bailey, he insulted the girl as a reaction to someone, presumably from the Knight family, calling his son names.  He doesn’t say who started it, but most people would agree that even if someone from the Knight family started the name calling first, Mr. Bailey’s reaction was still wrong.

It is interesting that many people who responded to the video and felt Mr. Bailey’s actions were wrong included in their criticism of him, insults and advocated that someone needed to beat him up.  For example, one person wrote, “I’d be worried about this idiot and his idiotic son retaliating when he’s released. Anyone with that cruel type of mentality is not to be trusted.”  Another wrote, “Would love to beat the living crap out of this turd.”

According to the DIG Conflict Model we have been discussing on this blog, providing criticism with physical attacks is the lowest level of psychological maturity on a five-level scale (see HERE).  Calling a person names or insulting the person in other ways is a level 2 response, the second lowest level of maturity.  Both physical attacks and insults increase the probability of an escalation until someone gets killed.  The last thing that is in the best interest of ten-year old Hope is for her father to end up dead.

Rather then to think of Mr. Bailey as an idiot, the DIG Conflict Model teaches us to view him at some very specific level of psychological maturity.  It also provides us some very specific information about what he has to learn to reach a higher level.

I know that many people feel that for most situations the five levels of criticism make sense but when someone acts as Mr. Bailey did, it’s time to put the five levels aside.  Moreover, they feel that it is perfectly correct to call him every name in the book!

Well, let me see if I can encourage those individuals to change their minds without calling them any names.

First of all, one reason that I view styles of providing criticism in a developmental framework is it fits my own personal experience.

When I was very young, I remember distinctly some kids in my elementary school insulting someone that was a little different than the rest of us.  I laughed along, finding the situation genuinely funny.

As I matured, at one point, some students called a kid that was also a little different than us some names, and I laughed, but as I did, I remember feeling that it wasn’t quite right.  Later that day, as we went down the stairwell at school, I told the kid I was sorry.

Then, one day I had a party and many of my friends brought dates.  At one point during the party, a couple of my friends started teasing another friend about bringing a girl to the party who wasn’t very smart.  They teased him in front of the girl, and I noticed her face turning very red.  I found that I did not laugh at all.  I thought the girl’s reaction would be enough to get my friends to stop insulting her, but a couple of minutes later they said something about her that was even more insulting.  I asked to speak to them, and we went into another room for some privacy.

“You know I love you guys,” I began, “but the things you’re saying about that girl, I’d like you to cut it out.”

“Hey,” said one of my friends, “can I help it if that girl has the intelligence of a kumquat!”

I must admit that I did let out a little involuntary laugh at this–something about the kumquat comparison struck me funny.  But I very quickly recovered and said, “The girl is really feeling bad about this teasing.”

“Listen,” said my friend, “we all tease each other and have some fun with it.  If she can’t take a little teasing, it’s her own damn fault!”

“I don’t think continuing to humiliate her is the best way to get her to be more mature,” I replied.  “Please, give her a break.”

They waved their hands at me, complaining I was turning into a political correctness police officer, but in the end, they let her alone.

Notice that as I criticized them, I didn’t use any name calling and it was certainly not my intention to throw any insults at them.  Also notice that from my experience, I changed in a particular direction as I matured.

Now, there are a great deal of additional arguments that I can make about the value of a developmental perspective, but allow me just one more for today’s post.

The story involves the first black major league baseball player, Jackie Robinson and his team mate, Pee Wee Reese.

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Just before Mr. Robinson began to play in the majors for the Brooklyn Dodgers, the Dodgers’ general manager, Branch Rickey, made it clear to him that he would face criticism in the form of the most vile insults. If he was to play, Robinson had to show the courage to not return insults with insults or to lose his temper and jeopardize the chances of all the blacks who would follow him if he could help break down the race barriers.

Jackie Robinson and Branch Rickey
Jackie Robinson and Branch Rickey

If Mr. Robinson couldn’t return the insults, could nothing be done?  On one particular day when fans were being particularly insulting to Mr. Robinson, the smallest ballplayer on his team, Pee Wee Reese, stepped out of the dugout.  Mr. Reese was a beloved player with the fans for his hard, hustling play.  He stepped over to Mr. Robinson,  put his arm around him and stood by his side.

This gesture was discussed around the country, and even today.  And a monument honoring this moment stands tall and strong in Brooklyn.

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If you go by it some day and watch for a while, from time to time you’ll see a grandfather describing to his grandson how the statue symbolizes what can be done even by two men who responded to insults without returning insults.  I must admit that I’m no kid anymore, and yet, whenever I walk by that statue, I get all misty inside.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.