Categories
conflict resolution CSM DSM mental disorders Mental Illness psychopathology Thomas Szasz William James

Are Mental Illnesses Really Illnesses?

In 1961 psychiatrist Thomas Szasz published an article in the American Psychologist titled, “The Myth of Mental Illness.” There he proposed that the set of experiences, behaviors, and thoughts viewed as “mental illness” are more aptly construed as “problems in living.” 

SzaszThe following year, Dr Szasz published a best selling book by the same name. Some loved it while others writhed in anger. One reviewer, for example, gave it five stars out of five, and wrote:

Incredibly eye opening book. Shows how “mental illnesses” are not illnesses at all. Mental illness is best viewed as a metaphor. This isn’t to say that what we normally refer to as “mental illness” doesn’t exist, clearly these many psychological experiences do exist…but they are not genuine illnesses and when they are assumed to be this can lead to profound misunderstanding.

In contrast, another reviewer wrote:

bed-of-nails-sharp.jpg.653x0_q80_crop-smartHere is my curse on you, Thomas: May you suffer ten minutes of acute clinical depression. Ten minutes in that “over-heated room”, that “bell-jar”, that “bed of nails” which we sufferers know oh too well.

Why were there such strong reactions to a proposal for describing something in a new way? I began to get some understanding of this when I recently began to advocate that the phrase “mental health concerns” is a more apt alternative for referring to the patterns now referred to as either mental illnesses or mental disorders.

Relationship issues - middle aged couple with hand on chin

More specifically, my proposal, which was published in a peer reviewed journal (see HERE) calls for the development of a scientifically defensible classification system that would be called, “The Classification and Statistical Manual of Mental Health Concerns,” or, for short, the CSM. With this alternative, people who have mental health service insurance coverage would be given a choice–they could access this service either by going to a mental health service provider who requires that they be labeled as having a mental disorder (which is currently their only option), or they could choose to go to one that would only label their expressed mental health concerns. Like Dr. Szasz’s proposal, mine, too, has been met with enthusiastic support from some, while others have angrily called me a mental illness denier and dangerous.

angerI was initially puzzled about the anger that appears to come from many who genuinely believe, and demand others believe as well, that without any doubt mental illness is an illness like any other illness. My puzzlement stemmed from my experience that oftentimes when someone proposes a different way to describe something, it doesn’t create great uproars. The proposal is either met with feelings that the new way to describe something is either helpful, or not.

After much thought and discussions with others, I now see that this mental illness conflict is not purely about how to describe what is now typically called mental illness. Rather, it is about the feared consequences that may flow from any new way to describe this set of phenomenon.

To help others to see this clearly, today I’ll present a William James anecdote illustrating why definitional issues often don’t lead to conflict, but rather clearer understandings. Then I’ll seek to explain the unique resistance to questioning whether or not the patterns now called mental illnesses are best construed as illnesses.

A Definitional Issue Anecdote

PragmatismWilliam James, in his book, Pragmatism, tells us the following story

One day the good professor, being with a camping party in the mountains, returned from a solitary ramble, and found everyone engaged in a dispute about a squirrel. The squirrel is clinging to a tree trunk trying to hide from a person by moving to the opposite side of the tree where the man is looking.

Squirrel_on_tree_trunkThis human witness tries to get sight of the squirrel by moving rapidly round the tree, but no matter how fast he goes, the squirrel moves as fast in the opposite direction, and always keeps the tree between himself and the man, so that never a glimpse of him is caught. (p. 43)

So, given this set of agreed upon facts, the dispute was about this: Does the man go round the squirrel or not? Apparently everyone agreed that the man does go around the tree, and the squirrel is on the tree; but does he go round the squirrel?

Half the participants involved in the dispute felt the man did go round the squirrel, and half disagreed. Upon returning to the campsite, each side appealed to William James to help explain who was right.

going-around-in-circles“Which party is right,” I said, “depends on what you practically mean by ‘going round’ the squirrel. If you mean passing from north of him to the east, then to the south, then to the west, and then to the north again, obviously the man does go round him, for he occupies these successive positions. But if on the contrary you mean being first in front of him, then on the right of him, then behind him, then on his left, and finally in front again, it is quite obvious that the man fails to go round him, for by the compensating movement the squirrel makes, he keeps his belly turned towards the man all the time, and his back turned away. (p. 44)

Once James simply explained to those involved in the dispute that there are these two different ways to define the verb “to go round” the majority appeared to think that the distinction settled the dispute. One or two who had strongly taken a different position before James showed up, mumbled an objection to his argument, stating the decision really should be made based just on plain honest English, but this soon passed.

I tell this anecdote because it clearly illustrates that when someone describes a new way to look at a phenomenon, it has the potential to clarify the nature of the phenomenon. Disagreements that had sprung up because of vague descriptions may have gone on and on with no progress in sight. disagreementOnce the process of comparing and contrasting two or more descriptive approaches gets underway, it can lead to an understanding of just how vague some of the descriptions were, and they can be abandoned for more precise descriptions. Of course, the new description may also be so terribly vague as well, and nothing positive occurs. In such cases, a little time was wasted, and people get on with their lives without furious reactions.

So, with this in mind, why do people so angrily resist even considering an alternative to describing the set of phenomenon now referred to as mental illness? In the next section, I’ll try to provide some answers.

The Three Major Consequences that People Fear Might Flow from a Change in Descriptive Terms

moneyLet me begin here by asking you to note that in the squirrel anecdote, those who discussed whether or not the squirrel went around the tree were not going to lose their job, money, freedom, or any other highly significant valued thing depending on who ended up being proved correct. Once everyone declared their positions, each might have had a little sense of prestige that might be derived if they could convince others that they came up with the most respected answer. But for people who like to discuss issues, learning from the discussion is typically the most important reward for them, and they can well handle their emotions that come from having taken a position that ends up being faulty.

How about the issue of whether or not mental illness is, or is not, really an illness? From my discussions with supporters of the mental illness descriptor, I theorize that they fear three major consequences of any change.

Diminished Profits of the Pharmaceutical Industry and Prescribing Physicians

pillsThe pharmaceutical companies make billions of dollars convincing people that their experiences are illnesses like any other illnesses. Thus, they claim that taking a pill to manage their illness is not any different than taking insulin for diabetes. Psychiatrists and other doctors who prescribe these drugs have an enormous financial interest in keeping this position unchallenged.

For me, I find this sales pitch unconvincing. BuddhismThe facts are that there are numerous examples of people who could have easily been classified as having a mental illness who come to a state of enormous improvement either through a religious experience, a philosophy such as Buddhism, a delightful romantic love, an exciting new job, a support group such as AA, counseling, etc., You don’t see diabetes being “cured” by changes in relationships, work settings, religious beliefs, and thinking patterns. The fear of those invested in pharmaceutical company profits and the prescribing of their pills leads to great resistance to any descriptive changes that are not in line with the illness approach.

The Risk of Losing Access to Services

mentalhealth servicesThe second consequence that I think people fear is that people who now have access to mental health services might lose them if people stop thinking that the patterns now viewed as real illnesses are really not illnesses. Dr. Szasz’s “problems in living” alternative and my “mental health concerns” approach, they fear, will trivialize these experiences.

mental-health-servicesSome argue that if everyone could go to a mental health professional merely to have their concerns addressed, then the system would soon be overloaded with clients, and insurance policy costs would soar. Because insurance companies only cover people with more serious conditions known as mental disorders, so the argument goes, this limits the number of people who can get to see a mental health professional. However, I believe that third-party-payer executives would readily come to understand, with a little explaining, that mental health service providers now using the current mental illness approach do not turn anyone away who has mental health insurance coverage and comes to their office expressing what my approach refers to as a mental health concern. Professionals are in the business of increasing their clients. The current relevant definitions are so vague that with little imagination, anyone can be “diagnosed” as having a mental illness.

Fears About Blame

one couple man and woman Criticism concept

Finally, many people believe that the mental illness conceptualization absolves them of any blame for certain actions. For example, many parents believe they were unfairly blamed for the serious actions that their children began to display. They think that by saying that their children have an illness they are no longer blamed, or at least shouldn’t be blamed.

blame 3Similarly, people who seriously hurt others while drinking alcohol or in some furious fit might be blamed for their actions. Thinking that they have an illness, somehow makes them blameless.

In my view, not everyone who hears that their conduct is due to an illness suddenly feels relief from any guilt that they may be feeling. There is a process that one must undergo to learn how to effectively handle guilt feelings and this can occur at least as well with a mental health concern approach as with an illness approach.

william-james-philosopher-why-should-we-think-upon-things-that-areThis process involves learning that there is a dramatic difference between taking some responsibility for what has occurred and blaming oneself for what has occurred. Blame suggest that you should be punished for your actions. Taking some responsibility for your actions allows one to realize that there may indeed be some very strong conditions that are out of your control regardless of whether or not you have an illness. Blaming yourself for these is not helpful, but allowing yourself to experience deeply the dissatisfied feelings about whatever control you do have can spur you to make valued changes.

Giving people the opportunity to choose a mental health concern approach rather than an illness approach does not necessarily mean that people will be blamed any more or less for certain actions. The competition between these two models can improve outcomes for both approaches.

Conclusion

Illness 2Okay, so those are the three feared consequences that I have come to believe ignite anger whenever there is a discussion about conceptualizing the set of concerns now called mental illnesses. In my view, “mental health concerns” are a more apt way to conceptualize these concerns than “illnesses.” However, I fully support that for those who prefer the illness approach, that they be free to access services using that model. At the same time, I believe that ending the monopoly of the illness approach could very well stir up some valuable competition that will improve services for all.

———————————
Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.

 

Categories
Albert Einstein conflict resolution Ending War Preventing War Sigmund Freud Steven Pinker Why War?

Einstein and Freud on World Peace

Einstein in his later yearsBetween 1931 and 1933, Albert Einstein engaged Sigmund Freud in a discussion that addressed the question, “Is there any way of delivering mankind from the menace of war?” Their exchange was subsequently published as a pamphlet that is available for free on line by clicking HERE.

In today’s From Insults to Respect post, we’ll take a look at the main points that both men made back then, and then I’ll try to apply their ideas to the current state of world affairs.

Einstein’s Views On Promoting World Peace

Einstein addressed a letter in 1931, or possibly 1932, to Freud, concerning an organization of intellectual leaders that would work toward world peace. It reads in part:

I greatly admire your passion to ascertain the truth–a passion that has come to dominate all else in your thinking. You have shown with irresistible lucidity how inseparably the aggressive and destructive instincts are bound up in the human psyche with those of love and the lust for life. At the same time, your convincing arguments make manifest your deep devotion to the great goal of the internal and external liberation of man from the evils of war. This was the profound hope of all those who have been revered as moral and spiritual leaders beyond the limits of their own time and country, from Jesus to Goethe and Kant. Is it not significant that such men have been universally recognized as leaders, even though their desire to affect the course of human affairs was quite ineffective?….

kingDo you not share the feeling that a change could be brought about by a free association of men whose previous work and achievements offer a guarantee of their ability and integrity? Such a group of international scope, whose members would have to keep contact with each other through constant interchange of opinions, might gain a significant and wholesome moral influence on the solution of political problems if its own attitudes, backed by the signatures of its concurring members, were made public through the press. peace 2Such an association would, of course, suffer from all the defects that have so often led to degeneration in learned societies; the danger that such a degeneration may develop is, unfortunately, ever present in view of the imperfections of human nature. However, and despite those dangers, should we not make at least an attempt to form such an association in spite of all dangers? It seems to me nothing less than an imperative duty!

Once such an association of intellectuals–men of real stature–has come into being, it might then make an energetic effort to enlist religious groups in the fight against war. The association would give moral power for action to many personalities whose good intentions are today paralyzed by an attitude of painful resignation.

After receiving Einstein’s letter, Freud agreed to participate in a public exchange of letters. Einstein’s first open letter to Freud said, in part,

Man-MeditatingAs one immune from nationalist bias, I personally see a simple way of dealing with the superficial (i.e., administrative) aspect of the problem: the setting up, by international consent, of a legislative and judicial body to settle every conflict arising between nations. Each nation would undertake to abide by the orders issued by this legislative body, to invoke its decision in every dispute, to accept its judgments unreservedly and to carry out every measure the tribunal deems necessary for the execution of its decrees…. Thus I am led to my first axiom: The quest of international security involves the unconditional surrender by every nation, in a certain measure, of its liberty of action–its sovereignty that is to say–and it is clear beyond all doubt that no other road can lead to such security….

Einstein, being a fairly intelligent fellow, well recognized the resistance against any group seeking to create such a tribunal. Thus, he stated in his letter:

Dali LamaThe craving for power which characterizes the governing class in every nation is hostile to any limitation of the national sovereignty. This political power hunger is often supported by the activities of another group, whose aspirations are on purely mercenary, economic lines. I have especially in mind that small but determined group, active in every nation, composed of individuals who, indifferent to social considerations and restraints, regard warfare, the manufacture and sale of arms, simply as an occasion to advance their personal interests and enlarge their personal authority….

Not having a ready solution to how to deal with this resistance, Einstein concluded his letter to Freud with the following words:

…[I]t would be of the greatest service to us all were you to present the problem of world peace in the light of your most recent discoveries, for such a presentation well might blaze the trail for new and fruitful modes of action.

Yours very sincerely,

Albert Einstein

Freud’s Views On Promoting World Peace

Freud soon responded to Einstein.

….[Y]ou have stated the gist of the matter in your letter–and taken the wind out of my sails! Still, I will gladly follow in your wake and content myself with endorsing your conclusions, which, however, I propose to amplify to the best of my knowledge….

Freud then uses his theory of the blending of the love instinct and the destructive instinct to develop further the reasons for the resistance to the war prevention tribunal that Einstein envisioned. concrete stepsBut then he notes that he realizes that Einstein is not so much interested in a lot of theorizing, but rather, in concrete steps that may be taken to promote lasting world peace. The answer, he says, perhaps lies in trying to figure out why he, Einstein, and some others developed into human beings who are so much less likely than others to heed the drums of war. Perhaps if we understand this, we can create the conditions for others to reach a similar level of development. Thus, Freud wrote,

Why do we, you and I and many another, protest so vehemently against war, instead of just accepting it as another of life’s odious importunities? For it seems a natural thing enough, biologically sound and practically unavoidable. I trust you will not be shocked by my raising such a question. For the better conduct of an inquiry it may be well to don a mask of feigned aloofness. The answer to my query may run as follows: mandela-impossibleBecause every man has a right over his own life and war destroys lives that were full of promise; it forces the individual into situations that shame his manhood, obliging him to murder fellow men, against his will; it ravages material amenities, the fruits of human toil, and much besides. Moreover, wars, as now conducted, afford no scope for acts of heroism according to the old ideals and, given the high perfection of modern arms, war today would mean the sheer extermination of one of the combatants, if not of both. This is so true, so obvious, that we can but wonder why the conduct of war is not banned by general consent…. 

Here is the way in which I see it. The cultural development of mankind (some, I know, prefer to call it civilization) has been in progress since immemorial antiquity. To this process we owe all that is best in our composition, but also much that makes for human suffering….sigmund freud quoteThe psychic changes which accompany this process of cultural change are striking, and not to be gainsaid. They consist in the progressive rejection of instinctive ends and a scaling down of instinctive reactions. Sensations which delighted our forefathers have become neutral or unbearable to us; and, if our ethical and aesthetic ideals have undergone a change, the causes of this are ultimately organic. On the psychological side two of the most important phenomena of culture are, firstly, a strengthening of the intellect, which tends to master our instinctive life, and, secondly, an introversion of the aggressive impulse, with all its consequent benefits and perils. friendshipNow war runs most emphatically counter to the psychic disposition imposed on us by the growth of culture; we are therefore bound to resent war, to find it utterly intolerable. With pacifists like us it is not merely an intellectual and affective revulsion, but a constitutional intolerance, an idiosyncrasy in its most drastic form. And it would seem that the aesthetic ignominies of warfare play almost as large a part in this repugnance as war’s atrocities.

How long have we to wait before the rest of men turn pacifist? Impossible to say, and yet perhaps our hope that these two factors–man’s cultural disposition and a well-founded dread of the form that future wars will take–may serve to put an end to war in the near future, is not chimerical. But by what ways or byways this will come about, we cannot guess. Meanwhile we may rest on the assurance that whatever makes for cultural development is working also against war.

With kindest regards and, should this expose prove a disappointment to you, my sincere regrets,

Yours,

SIGMUND FREUD

Commentary

At the time that these letters were exchanged, both men had every reason to be discouraged. They had lived through the devastation of World War I. Only twelve years had gone by since its peace treaty had been signed, and now Hitler had risen to power. Clear signs were everywhere that Europe was on the brink of World War II. Nevertheless, both took the time to try to do something that they thought might have at least some chance to be helpful.

Today’s media, with its motto, “If it bleeds it leads,” brings virtually 24 hours a day news about war, violent crimes, and terrorism. Thus many are led to falsely believe we are living in the most violent times in all of history. the_better_angels_coverBut actually solid research evidence, brilliantly summarized by Steven Pinker in his book, The Better Angels of Our Nature: Why Violence has Declined, indicates that over the course of human history we have been finding less and less violent ways to resolve our differences.

As a vivid example of this, relative to World War 1 and 2 period we had wars but significant fewer ones and less people died. The World Wars led to approximately 100 million deaths. Europe, prior to Ukraine, had 70 years of peace, unheard of till recently. And the deaths in Ukraine , though still horrible, is in the thousands.

We haven’t eliminated war by any means but if you look at the world wide statistics, fewer people are being killed by far as more peaceful approaches to negotiating conflict have developed (which my blog aims to do), people learn about them, and seeing foreigners as human beings with very similar aspirations through narrative in novels and movies.

Human beings who take the time to make vivid the negatives of war, rather than glorifying it, do make a difference. veterans for peaceThose who point the way toward alternatives to violent interactions, can, in time, perhaps way too slowly than we would like, effect change. As Pinker says in the conclusion of his book, “the data we have seen in this book show it is a goal on which progress can be made–progress that is halting and incomplete, but unmistakable nonetheless.” It is my sincere hope that Einstein’s and Freud’s efforts so many years ago will serve as an enduring inspiration to all of us to keep up the struggle toward bringing about a more peaceful world.

——————————-

Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

 

Categories
Albert Einstein conflict resolution Preventing War Promoting peace Sigmund Freud Why War?

Achieving World Peace: An Einsteinian and Freudian Perspective

Einstein in his later years
Albert Einstein

Between 1931 and 1933, Albert Einstein engaged Sigmund Freud in a discussion that addressed the question, “Is there any way of delivering mankind from the menace of war?” Their exchange was subsequently published as a pamphlet that is available for free on line by clicking HERE.

In today’s From Insults to Respect post, we’ll take a look at the main points that both men made back then, and then I’ll try to apply their ideas to the current state of world affairs.

Einstein’s Views On Promoting World Peace

Einstein addressed a letter in 1931, or possibly 1932, to Freud, concerning an organization of intellectual leaders that would work toward world peace. It reads in part:

I greatly admire your passion to ascertain the truth–a passion that has come to dominate all else in your thinking. You have shown with irresistible lucidity how inseparably the aggressive and destructive instincts are bound up in the human psyche with those of love and the lust for life. At the same time, your convincing arguments make manifest your deep devotion to the great goal of the internal and external liberation of man from the evils of war. This was the profound hope of all those who have been revered as moral and spiritual leaders beyond the limits of their own time and country, from Jesus to Goethe and Kant. Is it not significant that such men have been universally recognized as leaders, even though their desire to affect the course of human affairs was quite ineffective?….

kingDo you not share the feeling that a change could be brought about by a free association of men whose previous work and achievements offer a guarantee of their ability and integrity? Such a group of international scope, whose members would have to keep contact with each other through constant interchange of opinions, might gain a significant and wholesome moral influence on the solution of political problems if its own attitudes, backed by the signatures of its concurring members, were made public through the press. peace 2Such an association would, of course, suffer from all the defects that have so often led to degeneration in learned societies; the danger that such a degeneration may develop is, unfortunately, ever present in view of the imperfections of human nature. However, and despite those dangers, should we not make at least an attempt to form such an association in spite of all dangers? It seems to me nothing less than an imperative duty!

Once such an association of intellectuals–men of real stature–has come into being, it might then make an energetic effort to enlist religious groups in the fight against war. The association would give moral power for action to many personalities whose good intentions are today paralyzed by an attitude of painful resignation.

After receiving Einstein’s letter, Freud agreed to participate in a public exchange of letters. Einstein’s first open letter to Freud said, in part,

Man-MeditatingAs one immune from nationalist bias, I personally see a simple way of dealing with the superficial (i.e., administrative) aspect of the problem: the setting up, by international consent, of a legislative and judicial body to settle every conflict arising between nations. Each nation would undertake to abide by the orders issued by this legislative body, to invoke its decision in every dispute, to accept its judgments unreservedly and to carry out every measure the tribunal deems necessary for the execution of its decrees…. Thus I am led to my first axiom: The quest of international security involves the unconditional surrender by every nation, in a certain measure, of its liberty of action–its sovereignty that is to say–and it is clear beyond all doubt that no other road can lead to such security….

Einstein, being a fairly intelligent fellow, well recognized the resistance against any group seeking to create such a tribunal. Thus, he stated in his letter:

Dali LamaThe craving for power which characterizes the governing class in every nation is hostile to any limitation of the national sovereignty. This political power hunger is often supported by the activities of another group, whose aspirations are on purely mercenary, economic lines. I have especially in mind that small but determined group, active in every nation, composed of individuals who, indifferent to social considerations and restraints, regard warfare, the manufacture and sale of arms, simply as an occasion to advance their personal interests and enlarge their personal authority….

Not having a ready solution to how to deal with this resistance, Einstein concluded his letter to Freud with the following words:

…[I]t would be of the greatest service to us all were you to present the problem of world peace in the light of your most recent discoveries, for such a presentation well might blaze the trail for new and fruitful modes of action.

Yours very sincerely,

Albert Einstein

Freud’s Views On Promoting World Peace

Freud soon responded to Einstein.

….[Y]ou have stated the gist of the matter in your letter–and taken the wind out of my sails! Still, I will gladly follow in your wake and content myself with endorsing your conclusions, which, however, I propose to amplify to the best of my knowledge….

Freud then uses his theory of the blending of the love instinct and the destructive instinct to develop further the reasons for the resistance to the war prevention tribunal that Einstein envisioned. concrete stepsBut then he notes that he realizes that Einstein is not so much interested in a lot of theorizing, but rather, in concrete steps that may be taken to promote lasting world peace. The answer, he says, perhaps lies in trying to figure out why he, Einstein, and some others developed into human beings who are so much less likely than others to heed the drums of war. Perhaps if we understand this, we can create the conditions for others to reach a similar level of development. Thus, Freud wrote,

Why do we, you and I and many another, protest so vehemently against war, instead of just accepting it as another of life’s odious importunities? For it seems a natural thing enough, biologically sound and practically unavoidable. I trust you will not be shocked by my raising such a question. For the better conduct of an inquiry it may be well to don a mask of feigned aloofness. The answer to my query may run as follows: mandela-impossibleBecause every man has a right over his own life and war destroys lives that were full of promise; it forces the individual into situations that shame his manhood, obliging him to murder fellow men, against his will; it ravages material amenities, the fruits of human toil, and much besides. Moreover, wars, as now conducted, afford no scope for acts of heroism according to the old ideals and, given the high perfection of modern arms, war today would mean the sheer extermination of one of the combatants, if not of both. This is so true, so obvious, that we can but wonder why the conduct of war is not banned by general consent…. 

Here is the way in which I see it. The cultural development of mankind (some, I know, prefer to call it civilization) has been in progress since immemorial antiquity. To this process we owe all that is best in our composition, but also much that makes for human suffering….sigmund freud quoteThe psychic changes which accompany this process of cultural change are striking, and not to be gainsaid. They consist in the progressive rejection of instinctive ends and a scaling down of instinctive reactions. Sensations which delighted our forefathers have become neutral or unbearable to us; and, if our ethical and aesthetic ideals have undergone a change, the causes of this are ultimately organic. On the psychological side two of the most important phenomena of culture are, firstly, a strengthening of the intellect, which tends to master our instinctive life, and, secondly, an introversion of the aggressive impulse, with all its consequent benefits and perils. friendshipNow war runs most emphatically counter to the psychic disposition imposed on us by the growth of culture; we are therefore bound to resent war, to find it utterly intolerable. With pacifists like us it is not merely an intellectual and affective revulsion, but a constitutional intolerance, an idiosyncrasy in its most drastic form. And it would seem that the aesthetic ignominies of warfare play almost as large a part in this repugnance as war’s atrocities.

How long have we to wait before the rest of men turn pacifist? Impossible to say, and yet perhaps our hope that these two factors–man’s cultural disposition and a well-founded dread of the form that future wars will take–may serve to put an end to war in the near future, is not chimerical. But by what ways or byways this will come about, we cannot guess. Meanwhile we may rest on the assurance that whatever makes for cultural development is working also against war.

With kindest regards and, should this expose prove a disappointment to you, my sincere regrets,

Yours,

SIGMUND FREUD

Commentary

At the time that these letters were exchanged, both men had every reason to be discouraged. They had lived through the devastation of World War I. Only twelve years had gone by since its peace treaty had been signed, and now Hitler had risen to power. Clear signs were everywhere that Europe was on the brink of World War II. Nevertheless, both took the time to try to do something that they thought might have at least some chance to be helpful.

Today’s media, with its motto, “If it bleeds it leads,” brings virtually 24 hours a day news about war, violent crimes, and terrorism. Thus many are led to falsely believe we are living in the most violent times in all of history. the_better_angels_coverBut actually solid research evidence, brilliantly summarized by Steven Pinker in his book, The Better Angels of Our Nature: Why Violence has Declined, indicates that over the course of human history we have been finding less and less violent ways to resolve our differences. Human beings who take the time to make vivid the negatives of war, rather than glorifying it, do make a difference. veterans for peaceThose who point the way toward alternatives to violent interactions, can, in time, perhaps way too slowly than we would like, effect change. As Pinker says in the conclusion of his book, “the data we have seen in this book show it is a goal on which progress can be made–progress that is halting and incomplete, but unmistakable nonetheless.” It is my sincere hope that Einstein’s and Freud’s efforts so many years ago will serve as an enduring inspiration to all of us to keep up the struggle toward bringing about a more peaceful world.

——————————-

Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

Categories
conflict resolution Humor during conflicts The DIG Conflict Model The humor of Abraham Lincoln The Humor of John F Kennedy

Can Humor Help to Resolve Conflicts?

In an earlier post I provided readers with a parable that illustrates how to utilize the conflict resolution skill of “Summarize and Delay.” In the parable, both parties remained very serious throughout their interactions. We found that there was a satisfying outcome that came about as a result of the technique being used.

humor 4Although remaining serious throughout a conflict has some merit, many people like to interject a little humor. Such a style raises some important considerations that we will explore in today’s “From Insults to Respect” post. We’ll go about exploring these considerations by first taking another look at the original parable, and then I’ll present it again, but with some humor thrown in. After discussing the different approaches illustrated in the two versions of the parable, we’ll discuss a few more examples of people using humor in conflict situations. 

PARABLE OF KATE AND HER BOSS AS ORIGINALLY PRESENTED

Kate’s boss, Mr. Nelson, left for a week vacation in the Bahamas during a particularly busy time. When Mr. Nelson returned, he started to insult Kate because she and the rest of her team did not complete all that he had expected. Mr. Nelson’s tone of voice began to infuriate Kate.

Rather than explode, she had a well-rehearsed plan that she enacted. She managed to keep the expression on her face looking concerned about what her boss had to say. digShe recalled the DIG CONFLICT MODEL which uses the word DIG to remind her to dig to look for her boss’s desire, what happened that interfered with his desire, and what he thinks she is guilty of doing wrong.  

When Mr. Nelson finished yelling, Kate replied, “You’re the boss, Mr. Nelson. It’s clear to me that you want us to accomplish more work while you are gone and this time it didn’t get done. You feel that we are guilty of letting you down. You deserve a thorough reply. After I discuss your concerns with the rest of my team and I have a few days to think this through, I’ll get back to you.”

“I want an answer now!” Mr. Nelson demanded. 

“Sure boss, here’s the best answer I can offer you now—I don’t have a good answer now. I’m sorry I’m not ready with any helpful answer just yet. I will be ready to move this discussion forward within a week.” She then looked into Mr. Nelson’s eyes and said gently, “Please give me a little time.”  

Mr. Nelson frowned, and then hollered, “I better have an answer in a week or else!”

“Thanks, Mr. Nelson,” Kate replied.  “I’m sorry you are disappointed in us.”  Then she left.

PARABLE DISCUSSION

Beautiful thinking business woman isolated white background

As I explained earlier, this parable illustrates the “Summarize and Delay” skill. For Kate to express her anger at her boss while both she and her boss are frustrated could potentially silence him. It might also get her fired or decrease the chances of a promotion. By remaining polite, while also being firm, she demonstrates a respectful professional tone and buys herself time to consider the best way to respond to her boss in a more reasonable manner. It also gives herself and her boss some time to calm down. In a few days her boss might even apologize on his own for shouting at her.

Now, let’s go over the parable again, but this time we’ll have Kate interject a little humor by providing an Abraham Lincoln quote.

PARABLE OF KATE AND HER BOSS WITH SOME HUMOR THROWN INTO THE MIX

This time, when Kate’s boss, Mr. Nelson, returns from his vacation and starts to shout and throw insults at her, she again goes into her well-rehearsed plan. She manages to keep the expression on her face looking concerned about what her boss has to say.

When Mr. Nelson finishes yelling, Kate replies, by summarizing what he is angry about, and then says, “You deserve a thorough reply.  After I discuss your concerns with the rest of my team and I have a few days to think this through, I’ll get back to you.”

“I want an answer now!” Mr. Nelson demanded. 

“Sure boss, here’s the best answer I can offer you now—I don’t have a good answer now. I’m sorry I’m not ready with any helpful answer just yet. abraham-lincolnAs Abraham Lincoln once said, ‘Better to remain silent and be thought a fool than to speak out and remove all doubt.'” Then Kate provides a delightful smile. She notices a hint of a smile come to Mr. Nelson’s face. She then says, “I will be ready to move this discussion forward within a week, Sir.” She then looks into Mr. Nelson’s eyes and says gently, “Please give me a little time.”

Mr. Nelson says softly, “Please have an answer for me in a week.”

“Thanks, Mr. Nelson, I’m sorry you are disappointed in us.” Then Kate leaves.

PARABLE DISCUSSION

In the second version of the parable, why might the addition of Lincoln’s humorous quote be helpful toward resolving the conflict? Here’s a theory to consider. locomotiveThe anger that Mr. Nelson is experiencing has, in a sense, placed him on a train barreling in one direction, toward punishing Kate for what has occurred. When Kate presents the Lincoln quote and uses it to provide her an opportunity to provide a pleasant smile, it begins to slow the train down, then brings it to a halt, and then gives Mr. Nelson an opportunity to get off. Once off the anger train, he has an opportunity to look around at some other paths he could take besides the path the train had been taking him. Said another way, in contrast to being close minded, he becomes more open minded.

How does humor do this? As Kate begins to tell Lincoln’s humorous comment, it raises for Mr. Nelson, two concerns–Will he be able to figure out the point of the humorous comment, and is this comment designed to ridicule him? When he discovers that he has to figure out what the comment is meant to convey, and that the joke doesn’t put him down, but rather, it is Kate that is the target of the joke, he feels relieved, and this leads to his smile.

francescoridolfi.com +39 3406726114

When Kate smiles at the joke, this lights up what are called “mirror neurons” in Mr. Nelson’s brain, which leads to an enhanced pleasant experience that comes about when we share something humorous. This interchange gives Mr. Nelson a chance to get off his one track anger train.

Let’s take a quick look at another example so we get a little better understanding about how humor can be helpful during a conflict. I came up with this example by looking at some examples of John F. Kennedy’s humor. I don’t know all the details that surrounded this bit of humor so, for illustration purposes, I’m going to add some.

THE KENNEDY EXAMPLE

Kennedy for presidentAt the time this example took place, Kennedy was a young senator running for president. It had recently become clear that he was rising in the polls, and the outcome was beginning to look more and more favorable for him. Senator Kennedy, to promote his candidacy, decided to invite leading opinion writers from the press to discuss the issues of the day.

One of those present, a guy we’ll call Fred, angrily said, “Senator Kennedy, your success is an outrage! It’s really because of your father’s wealth, the way he can open doors for you by spreading money around! A person with great talent but only average wealth doesn’t have a fair chance against you wealthy politicians!”

After rubbing his chin for a couple of seconds, Senator Kennedy replied, “I appreciate the point you just made, Fred. If I understand you correctly, you desire that elections be carried out on a level playing field. Interfering with that is the influence of big money. You feel that my family is guilty in this regard. Is that right?

“Absolutely!” Fred cries.

“Well, Fred,” says Kennedy with a twinkle in his eye, “it’s interesting you bring this up because I just got a wire from my generous Daddy – ‘Dear Jack,’ that’s what my Daddy calls me, Jack, ‘Dear Jack, don’t buy a single vote more than is necessary. I’ll be damned if I’m going to pay for a landslide.” jfk 1Then a huge smile spreads across Senator Kennedy’s face, and all of those present break out laughing, including Fred.

Immediately after the laughter settles down, Senator Kennedy continues. “Fred, I agree with you that big money in politics is a serious problem. Not only is it a problem because people like me who can have more influence because of my family’s wealth, but it is at least as big a problem when less wealthy politicians get money from big donors who finance their candidacy. These big donors have way too much influence over what those politicians do. This has been going on since the dawn of our republic. So, we have to get beyond expressing our unhappiness about this and put together a real plan that will fairly level the playing field. What I want to suggest is that you, and the rest of those present today, work to design a specific blueprint for a bill that does this. Get it to me as soon as you are ready, and I’ll make sure the leaders in Congress get copies. And if I’m elected as president, I’ll work my butt off to promote it.”

Then Senator Kennedy put out his hand to Fred, and together they warmly shook on this.

EXAMPLE DISCUSSION

Here, as in the Kate and Mr. Nelson example, humor is used to get someone off of a one track anger train. Fred, who was angry with Senator Kennedy, upon hearing him tell his joke, had, for a brief moment, two concerns–will he get the joke, and will it serve to humiliate him. As Fred comes to see that he does get the joke and that it does not serve to humiliate him, he experiences a sense of relief and this relief is experienced as laughing. His anger has now subsided. When Senator Kennedy then explains that he agrees with Fred about the serious problem regarding the influence that the wealthy have on politics, Fred is more open to hearing the Senator out.

Now, for humor to be helpful for resolving conflicts, there are at least two things to keep in mind. First, it should not seek to humiliate the angry party. LincolnMuch better is to make the joke teller the butt of the joke. Second, there are times when humor might be in the form of satire that counters the other party’s position. When this is done, it’s a great idea to say some kind things about the person who holds the other party’s position.

Abraham Lincoln was masterful in this regard. Lincoln Douglas DebatesFor example, Lincoln got a tremendous laugh from the audience when, during the famous Lincoln-Douglas Debates, he said that Judge Douglas’s arguments were “as thin as the homeopathic soup that was made by boiling the shadow of a pigeon that had starved to death.” At another point, after Judge Douglas made the case that slavery wasn’t all that bad, Lincoln cracked up the audience when he replied, “Whenever I hear anyone arguing for slavery, I feel a strong impulse to see it tried on him personally.”

Despite these humorous quips, from time to time throughout these debates Lincoln referred respectfully to the Judge as “my friend,” and called him “a great man.” Thus, Lincoln knew the importance of mixing in some supportive statements about the person with whom he had some disagreements. This is a principle well worth keeping in mind when we attempt to utilize humor as a tool to assist in resolving conflicts.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

Categories
ADHD Bob Dylan conflict resolution

Bob Dylan On ADHD

To regular readers of “From Insults To Respect,” and to first time visitors, I’m delighted you’ve dropped by.

Bob Dylan2From time to time, I like to enrich some ideas that I introduced in earlier posts with some relevant thoughts that Bob Dylan has shared on his Theme Time Radio Hour show. His entertaining mixture of insightful observations with songs, humor, and poetry leaves us with a deeper sense of the topic at hand.
adhd2

In several earlier posts (see HERE, HERE, HERE, and HERE), I have discussed ADHD. I’ve mentioned in those posts that, on the one hand, there are many people who love this ADHD idea, and feel they have been helped by being classified as having this challenging condition. On the other hand, there are many who feel that this notion of ADHD pathologizes, in a very disrespectful manner, their style of functioning. Moreover, the treatment that they were subjected to is something that they have come to detest.

child taking pillAre the drugs used to treat ADHD as safe and effective as the pharmaceutical industry claim? Are many of the students now classified as having ADHD really more aptly construed as having an “attention priority  difference?” Are many of those who are classified really just the youngest students in their class? Are there safer ways than drugs to deal with the challenges that are associated with the behavior patterns that lead to an ADHD classification? These are some of the questions that I addressed in my earlier posts. Let’s see what Bob has to say about this.

Bob’s Take On This Subject

Bob brings up ADHD on his show that focusses on the theme of “dreams.” He segues into the topic by playing us the old Lovin’ Spoonful song, “Daydream,” which begins,

Daydream350What a day for a daydream
What a day for a daydreamin’ boy
And I’m lost in a daydream
Dreamin’ ‘bout my bundle of joy.

Of course, most of us daydream from time to time, some of us quite a bit more than average. From this observation, Bob drifts into some thoughts on the matter:

bob dylan black and white“Back when I was going to school you would see kids daydreaming and sometimes not paying attention, running around or acting impulsively. I always thought that was being a kid. Nowadays, everybody’s got Attention Deficit/Hyperactivity disorder–ADHD. They say it’s hyperactivity, impulsivity, and all sorts of other things. I’m sure there are kids with real problems. But quite often people just didn’t want to pay attention. I see parents not wanting to spend time with their kids, and for them, not paying attention or being bored or acting impulsively is the kid’s problem. I don’t think so. Spend time with your kids. You might find that they don’t have ADHD, they have other needs, a need to see their parents. I’ll tell ya something, I didn’t pay a lot of attention, and I was known to daydream in class and things turned out pretty good for me. I’ll be the first to agree with you that sometime medication is necessary. But maybe we are too often in a hurry to treat things chemically and not look at what the real problem is. Sometimes there is not even a problem there, at least one that couldn’t be solved with a little bit of patience, attention, care, and love.

Could Bob Dylan Have Been Classifiable as Having ADHD?

When Bob was a student, there was no such label as ADHD. If there was, would he have been given that label?

Bob’s own statement on ADHD reveals that he didn’t pay a lot of attention in school and he also daydreamed in class. Add this to some descriptions of Bob, as a young adult of twenty-two years of age, by Daniel Kramer that appears in his book titled Bob Dylan.

bob-dylan-kramerMrKramer is a professional photographer, who got a sweet deal when he was hired to follow Bob around for a little over a year to take pictures of him at home, going around different places, and before and during performances. Here’s a little of what he observed.

“Dylan…impressed me as being a strong, quick, active person. He was always on the move; even when sitting he was not still–there would usually be movement: one foot beating time in the air, or jiggling nervously. This is characteristic of Dylan, especially when he is forced to sit for any length of time. If standing, he would often bend and straighten one leg to a steady pulsation, as if he needed an outlet for his energy. His restlessness keeps him on the move.” (p. 13)

Mr. Kramer’s other descriptions of Bob are, “preoccupied,” and,

Bob Dylan x“he would grab at moments that were available, often writing in a small black looseleaf notebook, in which he probably wrote new material or kept ideas. He would interrupt something in order to glimpse a TV screen to see another performer. I’ve seen him use ten minutes working out melodies on a backstage piano while someone was out locating the key to his dressing room.” (p. 36)

These descriptions of Bob reminds me of something psychologist and philosopher William James wrote about the type of person who today gets the ADHD label.

William James“No matter how scatter-brained the type of a man’s successive fields of consciousness may be, if he really cares for a subject, he will return to it incessantly from his incessant wanderings, and first and last do more with it, and get more results from it, than another person whose attention may be more continuous during a given interval, but whose passion for the subject is of a more languid and less permanent sort.

“Some of the most efficient workers I know are of  the ultra-scatterbrained type…. I seriously think that no one of us need be too much distressed at his own shortcomings in this regard. Our minds may enjoy but little comfort, may be restless and feel confused; but it may be extremely efficient all the same.” (quote from William James’s Talks To Teachers, p. 114)

Certainly Bob’s passion for his art has led him to produce far more of value within that field than many who are excellent at maintaining their attention on a subject during a given interval.

Comparing Bob’s View of ADHD and My Own

ClassroomIn typical American classrooms, a subject is brought up by teachers at a given time and for a specific period of time. Those in the class who have the ability to switch their attention to what the teacher brings up at a given time and then stay focussed throughout the scheduled time, are often more highly valued by teachers then those students who are less skilled at this. Teachers often refer to the Special Education Department those children who are not following along in lockstep with their schedule and they urge parents to take these children to doctors to get prescriptions for drugs. Like Bob, I’m not comfortable with this.

Of equal concern is that even before kids start school, many are already being prescribed ADHD drugs. The Center for Disease Control and Prevention (CDC) recently pointed out in a report that “About 2 million of the more than 6 million children with ADHD were diagnosed as young children aged 2-5 years.” It cautioned that the drugs used as treatment of ADHD should not be the first step in dealing with this condition because

boy-with-stomach-painADHD medicine can cause side effects, such as poor appetite, stomach aches, irritability, sleep problems, and slowed growth. The long-term effects of ADHD medicine on young children are not known.”

Although the CDC attempts to avoid blaming parents for their child’s behavior pattern, they do recommend that “healthcare providers first refer parents of young children with ADHD for training in behavior therapy before trying medicine.”

What does “behavior therapy” mean? In a very general sort of way, it means working with parents in a manner that encourages them to utilize positive ways to deal with kids when they are not acting the way parents want them to act. A large part of this involves recognizing, as Bob says, that sometimes there is not even a problem there, at least one that couldn’t be solved with a little bit of patience, attention, care, and love.

I recognize that for today’s parents, oftentimes pressures at work can leave them exhausted. For single parents this becomes ever more difficult. kids playing computer gamesTrying to get the kids off your hands by sticking them in front of a TV or computer game terminal may be a pretty enticing thing to do. If that doesn’t work, it is oh, so easy to just give them some pills.

I’m not blaming parents who just run out of steam. I recognize the many serious societal conditions that parents have to face which tremendously complicate the challenges of being a parent. But ultimately, it is the parent who must take the responsibility to seek to improve conditions for their children as best that they can.

responsibility 1When I say, “take the responsibility” I don’t mean to imply that parents should blame themselves. Blame suggests that parents should seek to punish themselves whenever their approach at discipline doesn’t work well. Punishing themselves in such situations only makes a challenging situation worse.
responsibility 2What I mean by taking responsibility is that we recognize within ourselves that we are dissatisfied with where things are at. We observe in a nonjudgmental manner how this goes along with some physical sensations in our body–perhaps a tightening in our chest, and tension around the forehead. Perhaps we might observe ourselves making some nasty comments about ourselves because of old habits. Although we observe these nasty comments, we don’t accept them as correct, just habitual statements learned oh, so many years ago. But as we observe all of this, from time to time we consider the attitude that these sensations that we are experiencing have the potential of spurring us to make some improvement in our own actions.

Well, that’s my “From Insults to Respect” post for today. I hope you find that it provides some food for thought. Please stop by again soon.  

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.

 

Categories
conflict resolution Dealing with gay insults Gay Insults

On Being Called Gay

When I first started writing a blog about name calling, insults, and respect, the very first comment that I received was from a guy who called himself Richard from Colorado.

I'm afraid to come out of the closet.
I’m afraid to come out of the closet.

“Even if you don’t think that your words hurt,” Richard wrote, “they can. I’m gay and struggling with it. I don’t want people to know yet, but it still hurts inside when someone says that’s so gay because it puts me down.”

I replied,

“Hi Richard,
Thanks for your comment. Yes, there are certain statements that we hear that are really hard to bear. I’m wondering if you have found a response to such comments that you feel works for you. And when you use that response, what kinds of reactions do you get? I think those of us following the blog would be interested in this and your experience.”

gay 1I never heard back from Richard, and so I put the gay issue aside believing it wasn’t necessary to take it on directly because it is only a small minority who could relate to this. According to a 2015 Gallop poll, less than 4 percent of the adult population identify themselves as gay. It seemed to me that my blog posts should focus on issues with which the vast majority of people could identify. Moreover, the many suggestions that I do provide in my posts to deal with insults in a general way could easily be applied by someone who is called gay in a disrespectful manner.

But last week I received an email that made me think a little more about this.

 “Hello Dr. Rubin,

I recently enjoyed reading a few posts from your blog, and I have a question. I suspect other readers have had similar questions, so if you’ve addressed this in a post, please feel free to just send me a link, if so. Any response would be appreciated.

I was interested in your idea of ‘four levels of maturity’ in which the highest level of maturity is to listen thoughtfully to an insult or criticism, and to accept the criticism offered. I agree there are many situations in which this kind of response would indeed be best.

However, I was one of those young men who, especially when I was in school, was frequently verbally abused by other young men who would for instance call me a ‘fag.’

I don’t happen to be gay, but my daughter is, and she gets very upset when other kids taunt her with slurs she interprets as ‘homophobic.’ A ‘level four’ thoughtful acceptance of such a slur would obviously not be appropriate. What do you counsel young people to do in those situations?”

gay 4I responded with an email directly to the writer of this email, offering some suggestions. Then, after a little more thought, I decided that the issues raised earlier by Richard from Colorado and the writer of the email I recently received actually do impact a majority of people. Moreover, even if it didn’t, taking a little time to directly address a concern that a minority are dealing with is a decent thing to do. And so, in this light, I offer the following meditation on this topic.

Why This Topic is Relevant to a Majority of People

The first time I gave any thought to this topic was way back in the early 1960s. I was about twelve years old, watching TV with my mom. liberaceA pianist, Liberace, played a pretty impressive number, and then, as he was being interviewed by the show’s host, my mom turned to me and said, “He’s a faygala, but I like him anyway.”

Faygala is a Yiddish word that literally means “little bird,” but in the Brooklyn neighborhood that I grew up in it typically referred to a gay man. I didn’t know that at the time, so I asked my mom, “Liberace’s a faygala? What’s a faygala?”

“Oh, it means a guy that likes other guys like most guys like women. They prefer to sleep with a man and have sex with a man, rather than with a woman.”

Liberace 2The fact that my mom still liked Liberace despite his being gay was not all that unusual. With his unique blend of piano prowess and over-the-top showmanship, Liberace was one of the most loved performers of the 20th century. For several years he had his own TV show, with an estimated 35 million mostly female viewers. He sold millions of records and was one of the highest paid performers in Las Vegas.

With this fresh, saucy news that there were guys called faygalas who like to have sex with other guys, the next morning in the school yard I revealed all that I had learned from my mom. One of the older guys, after listening to me, informed us that the type of guy I was talking about might be called a faygala in Yiddish, but the usual words for this, as far as he was concerned, was either a “faggot” or a “fag.”

I was surprised by this because I, and many of the guys in my neighborhood, were very familiar with these two words. We often used them ourselves when we wanted to throw an insult at someone, and others, likewise, had used them against us. At the time, my friends and I had just thought they were general insults that meant something similar to “stupid jerk!”

I’m a little embarrassed to say that even after I learned that the words faggot and fag were put downs to gay people, I continued to use them as general insults for a good few more years until one particular incident.

gay 5I happened to be talking to a friend of mine that we’ll call for today Nick. As we discussed some stuff, at one point he told me that a guy who was a mutual friend of ours was insulted by someone. As soon as I heard about it, I immediately called the insulter “a dirty faggot.”

Jeff,” said Nick, “I don’t like you using that word.”

I was puzzled by this, and after a moment thinking about this, I wondered if Nick was a guy that had sexual interests in guys. I doubted it because we had gone on some dates together and it seemed to me that he was mighty attractive to the young lady he was with. But I said, “Nick, you like guys in a sexual way?”

“That’s not it,” he replied. “It’s just that there’s a guy I work with who is interested in guys that way, and he spoke to me about how he feels when he hears someone using words like faggot. You’re Jewish, Jeff. If the guys in the neighborhood started using an insulting word for Jewish people as an insult for everyone they got angry with, how would you feel about that?”

gay 6“Hmmm,” I said. And then, after giving this some thought, I replied, “I see what you mean. I’ll try to stop using those types of words. It’s an old habit, so if you catch me slipping up some time, feel free to call me on it.”

Now let’s flash forward about twenty years. I happened to be having dinner with my family and one of my two sons suddenly used the phrase, “That’s so gay,” to indicate that he didn’t like something I had done. And so I launched into the type of conversation my friend Nick had with me so many years ago.

So, from what I have written, I hope you can see that even if most of us are not gay, this issue of people being called gay as a way to insult others probably enters into most of our lives. We may have a friend or family member that is gay. We might be using the terms that refer to gay people in very insulting ways. We may overhear others using these types of words as put downs, and then we are faced with whether or not to speak up and defend fellow human beings.

What do I Counsel Young People to do in These Types of Situations?

 Obviously any suggestions I make here can’t be perfect for every conceivable situation. But let me try to present something that some might find helpful.

gay 7If you hear someone using terms for gay people in an insulting manner, consider having a similar conversation that Nick had with me. Perhaps it might motivate you to do so if you keep in mind that someday you might find out that your own child might turn out to be gay, and if you had remained silent all those years before you became aware of this, how would you end up feeling?

If someone does call you gay and you are, this is indeed a tricky situation. If you admit that you are, you risk losing friends, and it could lead to some more mean hearted attacks either verbally, or physically. You will have to consider carefully whether you want to take on this type of challenging situation.

For those of you who decide to come out and openly reveal that you are gay, I suggest trying out the following types of replies, well rehearsed beforehand, that you might use when someone tries to insult you by calling you gay.

Fred: “You gay guys are disgusting.”
Hank: Looking squarely into Fred’s eyes, “You don’t like anyone who is gay, Fred?”
Fred: “No. They’re disgusting pigs.”
Hank: “Well, Fred, I met some gay guys who weren’t too cool, but I met some that were pretty decent guys.”
Fred: “They’re all disgusting pigs!”
Hank: “I’m sorry you feel that way, Fred.”

Throughout this conversation, Hank would remain friendly and self assured.

Before giving this a try, I suggest giving the following some pretty careful thought–Just because someone is throwing an insult at you doesn’t mean you have to choose to feel insulted. You could, instead, feel sorry that person hasn’t learned yet that there are a great number of gay folks who have something enormous to offer this fascinating world of ours.

If some of you out there have some suggestions for a helpful approach, please join the discussion. I would love to hear from you.

Well, although there is so much more to be said about this topic, that’s all the time I have for today. Here’s hoping you join us again right here at From Insults To Respect.
gay 2
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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.
Categories
ADHD ADHD medication conflict resolution Ritalin

Research Update On ADHD Drug Treatments

In earlier posts, I have reviewed the research on ADHD drug treatments. The findings have led me to the conclusion that medicalizing the behavior pattern that medical doctors refer to as symptoms of ADHD causes far more harm than good. New readers can check out my earlier posts on this subject HERE, HERE, HERE, HERE, and HERE.

boy-with-stomach-painBriefly, the main side effects of the commonly prescribed drugs for so called “ADHD” are:

  • Sleep problems
  • Decreased appetite
  • Delayed growth
  • Headaches and stomachaches
  • Rebound (irritability when the medication wears off)
  • Tics
  • Moodiness and irritability

Fears have been raised about potential long-term effects of stimulant drugs on the heart and on the child’s developing brain. But the available data on these outcomes is limited, so the true effects are still unknown but legitimately worrisome.

On June 15, 2009, the FDA put out the following warning: “The FDA reported on a study reviewing 564 healthy children taking stimulants who died suddenly. They notified the public that there might be an association between the use of stimulant medications and sudden death in healthy children.”

school workIn my earlier blog posts, I also reviewed research studies that indicate that almost immediately after taking these types of drugs, many children will complete more academic work and get more of the items correct. Parents also tend to report behavioral improvements. But these effects begin to wane. According to the best available evidence, by a little over a year, any perceived improvement, when objectively measured, had completely disappeared. The available studies indicate no lasting benefits for those who use them in terms of academic achievement, social outcomes, and high school graduation rates. In the end, thousands of dollars have been spent and the drug treated children, having suffered the various side-effects and been subjected to serious risks are no better off than children who had similar behavior challenges but did not take any of the ADHD drugs.

So, after I carefully weighed all of this information, I concluded that children would be far better off if we rejected the ADHD medical model. Since my last post on this subject was published, three new relevant research studies have been carried out. Let’s take a look at them.

First Study

On March 3, 2016, News4Jax, out of Jacksonville, Florida reported that “ADHD medications associated with diminished bone health in kids.” Here’s what they had to say:

“ORLANDO, Fla. – Children and adolescents who take medication for attention-deficit hyperactivity disorder (ADHD) show decreased bone density, according to a large cross-sectional study presented today at the 2016 Annual Meeting of the American Academy of Orthopaedic Surgeons .

“This is an important step in understanding a medication class, that is used with increasing frequency, and its effect on children who are at a critical time for building their bones,” said senior study author Jessica Rivera, MD, an orthopaedic surgeon with the U.S. Army Institute of Surgical Research.”

This study recently appeared in the online edition of the Journal of Pediatric Orthopaedics.

Second Study:

On March 12, 2016, the New York Times published an article titled, “Is It Really A.D.H.D. or Just Immaturity?” There we learn of a study published in The Journal of Pediatrics indicating that the youngest students in a classroom are more likely to be given a diagnosis of attention deficit hyperactivity disorder than the oldest.

chinese students“Researchers in Taiwan looked at data from 378,881 children ages 4 to 17 and found that students born in August, the cut-off month for school entry in that country, were more likely to be given diagnoses of A.D.H.D. than students born in September. The children born in September would have missed the previous year’s cut-off date for school entry, and thus had nearly a full extra year to mature before entering school.”

The authors of the study concluded, “Our findings emphasize the importance of considering the age of a child within a grade when diagnosing A.D.H.D. and prescribing medication for treating A.D.H.D.”

These findings support similar results of an earlier study in the United States, which found that roughly 8.4 percent of children born in the month before their state’s cutoff date for kindergarten eligibility are given A.D.H.D. diagnoses, compared to 5.1 percent of children born in the month immediately afterward.

Third Study:

school work bOn March 13, 2016, The Sydney Morning Herald published the latest article describing a study that provides further evidence that drug treatment provides no lasting benefits for students classified as having ADHD. The study was funded by the National Health and Medical Research Council in Australia and carried out by the Murdoch Childrens’ Research Institute. It has been following 178 children with ADHD for three years to identify what factors make a difference to the development of children with the disorder. One of the chief investigators of the project is pediatrician Daryl Efron. He reported that,

“The 13 per cent of children in the study who were taking medication such as Ritalin to treat their ADHD were doing no better or worse than their unmedicated peers at age 10. Medication doesn’t alter the long-term outcomes of kids [with ADHD].”

Analysis

The kind of attention that you have to use in school is difficult for many people. This certainly was true for me, and I was not one of the youngest students in my grade. The teachers had us sitting way too long, and some subjects, such as spelling and grammar, were not as interesting to me as it was for some of the other students. And so I became awfully restless.

basketball-playersIn my opinion, I did not have a medical illness. Out on the streets of Brooklyn, I was as healthy as a horse as I got into handball, basketball, and stickball games for hours and hours during my free time. Nevertheless, I am certain that if my parents had taken me to a doctor in this modern world of ours, I very likely would have been given an ADHD label and placed on one of the ADHD drugs.

Even if the drugs actually did lead to some positive lasting outcomes, their potential harm in terms of physical problems and thousands of dollars of wasted money should be weighed against these positives. But the research has repeatedly demonstrated that there are no lasting benefits. And so, I’m continuing to urge parents to remain cautious as they become bombarded by the drug treatment options they surely will be facing in our pharmaceutical dominant society.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on.  This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence.  To begin at the very first post you can click HERE.

Categories
conflict resolution DIG Conflict Model Donald Trump Presidential candidate rally interrupters

On Trump Taunting Rally Interrupters

By now most of you have seen numerous examples of Donald Trump taunting rally interrupters. If you haven’t, there is a collection of them put together by the New York Times that you can see HERE. Early on we see Mr. Trump stating, “I certainly don’t incite violence.” But then there is a video clip showing security going through the process of removing an interrupter at a rally, while Mr. Trump cries,

Trump7“I love the old days. You know what they used to do to guys like that when they were in a place like this? They would be carried out in a stretcher, folks. I’d like to punch him in the face. I tell you.”

At another point, we see Mr. Trump, during another rally disruption, tauntingly crying out,

trump2“All right, get him out, try not to hurt him. If you do, I’ll defend you in court. Don’t worry about it.”

There are many other similar examples that you can see in the NYT‘s collection, but it is hardly complete. In one such case, while security officials are trying to do their jobs, Mr. Trump is shouting at an interrupter derisively, “Why don’t you go get a job!” And in another, again while security personnel are trying to handle things, Mr. Trump is seen baiting a protester, “Get out! OUT!”

trump 5After an incident of this kind, Mr. Trump, when questioned about it by a reporter, stated, “This guy started screaming by himself, and, I don’t know, roughed up, he should have, maybe he should have been roughed up because it was absolutely disgusting what he was doing.” Then he said, “Violence would help to deter protesters.”

trump12In perhaps the most disturbing example that I have seen, Mr. Trump is seen defending a guy who sucker punched an interrupter who was being escorted out of an arena. Thus, when Mr. Trump was asked about this incident by a reporter, he answered, “He obviously loves this country, and maybe he doesn’t like seeing what’s happening to the country.”

To be fair, Mr Trump sometimes says he doesn’t condone the violence. Trump-punchingBut then he says things like, “In the good old days this doesn’t happen because they used to treat them very, very rough. And when they protested once, you know, they would not do it again so easily.”

So, if he thinks those were the “good old days,” it sure sounds to me that he wishes we could be doing this type of thing today.

Now, as president of the United States, he faces a lawsuit for inciting violence at his rallies. Judge Hale has ruled that the lawsuit can go forward. Trump’s lawyers argued that the lawsuit should be dropped based on free speech, free speech, but Judge Hale rejected that, saying speech that incites violence is not protected and Trump’s words “at least ‘implicitly encouraged the use of violence or lawless action.'” Plus, the judge wrote, the plaintiffs successfully lay out at least one prior example of protesters being attacked at a Trump rally.

From my own perspective, given the context of how Trump has been handling the very types of incidences being discussed in the lawsuit, it sure seems that he indeed supports being violent toward rally interrupters. But be that as it may, my question for today is, When rally interrupters do indeed interrupt, is it helpful for the candidate to be seeking to taunt the interrupter?

To help answer this question, let’s first look at the situation that we have been discussing as a type of conflict.

The Trump Supporters versus the Trump Rally Interrupters’ Conflict

conflict triangle 2On this blog, when we discuss conflicts we utilize the DIG Conflict Model. The word DIG reminds us to look into the situation to see if we can identify the three conditions of a conflict, the “desire,” the “interference,” and the “guilt.” When we do this for this situation, we see that the Trump supporters, which includes, of course, Mr. Trump, desire that at the rallies that they attend for Mr. Trump they get to hear what he has to say. They view the interrupters as interfering with this desire when Mr. Trump is trying to speak at the rally and an interrupter begins to shout anti-Trump sentiments. Trump supporters typically would say they believe interrupters are guilty of doing something wrong when they interrupt.

This conflict statement is my best guess of the perspective of Trump supporters. I have derived it from discussions that I have personally had with a few of his supporters and what I have heard from them during TV interviews.

different perspectiveWhen we use the DIG Conflict Model to describe a conflict, we try to get the perspective of not just one side of the conflict, but from both sides. Unfortunately I have not personally met any of the interrupters, nor have I seen any interviews with them. trump9So, hazarding a guess, perhaps it typically involves one or more of the following three desires: the desire to discourage people from voting for Mr. Trump, the desire to express their anger at Mr. Trump for stirring up hatred toward groups of people they care about, or the desire to get attention.

My Views On Resolving This Conflict

First of all, at the outset, let me say that I have some sympathy for the Trump supporters regarding their perspective on this conflict. I hold the position that regardless of who the rally is for, those who come to hear the candidate should be able to do so without people interrupting him or her.

trump1There are fair opportunities for demonstrators from the full spectrum of opinions to put forth their views as people file into the site of the rally and when people leave. As long as this is done peacefully and without interfering with the flow of people into and out of the site, this seems consistent with principles of free speech, which is something I personally treasure.

Once in the arena, I believe the candidate should be treated civilly. Interrupting the candidate’s speech is not in the interest of the supporters who took the time to get to the site, nor is it in the interest of the interrupters. 

A supporter of Republican presidential hopeful Donald Trump scuffles with a protestor during a rally in Richmond, Va., Wednesday, Oct. 14, 2015. (AP Photo/Steve Helber)

Interrupters, by their actions, will only succeed in hardening the positions of the supporters who tend to become infuriated at such interruptions.

Now, when I began to think about how this conflict can best be resolved from the perspective of Trump and his supporters, the first thing I thought about is that this is a common conflict that candidate supporters have been facing for years. Apparently, the best minds in professional arena security personnel and law enforcement have designed a process to deal with these types of situations. The process varies slightly from place to place, but basically it goes like this:

A protester is removed by security as Republican presidential candidate Donald Trump speaks during a campaign stop Saturday, Nov. 21, 2015 in Birmingham, Ala. (AP Photo/Eric Schultz)

Typically, whenever someone begins to create a disruption, security officials hustle over and firmly inform the interrupter that if he or she continues to do anything that seeks to disrupt the speaker, he or she will be ushered out of the rally site. This usually takes a few seconds and is sufficient in most cases to settle things down.

If not, several additional security officials are called for. When they arrive, they now are an overwhelming presence and are well trained to handle aggressive conduct.

The disrupter is then told, “You have a choice, either agree to be ushered out of the rally site with us, or law enforcement will be summoned. If law enforcement is summoned, you will be placed in handcuffs, arrested, charged with disturbing the peace, taken to the police station, and you could end up facing a fine and/or imprisonment. trump11Moreover, once law officers arrive, any effort that you make to avoid the law officers’ arrest will lead to the far more serious charge of resisting arrest. So, those are your options–either you now come peacefully with us as we usher you out of here, or deal with law enforcement. We recommend coming with us. Let’s go.” Then the security officials firmly, but not violently, lead the interrupter away.

This message to the interrupter takes less than one minute and in the vast majority of incidents it is sufficient to peacefully resolve this type of situation. In my opinion, Mr. Trump is not doing security any favors when, during this process, he begins to taunt the disrupter.

reasonableThe effective use of the technique I just described works best when the disrupter is in a state that he or she can think somewhat reasonably. Mr. Trump’s baiting the disrupter while the process is going on increases the probability of igniting rage within the interrupter, and the probability of violence goes up. Even well trained security personnel can become injured dealing with this, and the whole process can take far more time to resolve.

Moreover, Mr. Trump’s actions tend to drum up rage against the interrupter, and as we saw in one incident, this led to a Trump supporter sucker punching someone. Now law enforcement has to deal with this incident at considerable cost to taxpayers. Finally, the rage that is produced at the rally, when witnessed on TV leads to increased rage of others who oppose Mr. Trump’s candidacy, and thus they begin to show up to subsequent rallies seeking to create a commotion. We saw this happening on March 11, 2016 in Chicago shortly after Trump’s taunting was televised. Trump supporters and protesters clashed so viciously that the event had to be cancelled. Then, the next day, at another rally, this one in Vandalia, trump10Ohio, a furious man jumped a barrier and rushed the stage. No one was hurt, but Mr. Trump was obviously shaken up from the incident, sweating profusely. Since then, he has been more vocal about not supporting violence. I hope he has learned to let security and law enforcement do their job without interfering by wildly throwing out taunts.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.

 

Categories
conflict resolution Ethics in Mental Health Care Ethics in psychiatry

The Problematic Ethics of Psychiatric Diagnoses

EmpowermentThis blog seeks to empower its readers, many of whom are directly involved in the mental health arena or will become so in the future. Others are, or will become, involved indirectly because of someone they care about. Thus, it makes sense to spend some time learning how to effectively engage with mental health service providers.

ethicsOne way to achieve this is to be aware of some of the arena’s major ethical challenges. Today, we will focus on four involving psychiatric diagnoses.

We will begin by noting that there is no clear line for mental health providers to distinguish between those they claim have a mental disorder and those who they claim do not have a mental disorder. This vagueness, as we will see, opens the door to the arena’s major ethical problems.

We will then look at the most serious psychiatric diagnoses ethical problems. An alternative way to look at the concerns that now lead to a psychiatric diagnosis will then be presented, along with an explanation of how this alternative can be empowering.

The Vague Line

Vague 1

DSMThe American Psychiatric Association provides a definition of a “mental disorder” in its most recent version of the Diagnosis and Statistical Manual of Mental Disorders (DSM-5). Let’s take a look at it:

Although no definition can capture all aspects of all disorders in the range contained in the DSM-5, the following elements are required:

A mental disorder is a syndrome characterized by clinically significant disturbance in an individual’s cognitive, emotion regulation, or behavior that reflects a dysfunction in the psychological, biological, or developmental process underlying mental functioning. confusedMental disorders are usually associated with significant distress in social, occupational, or other important activities.  An expected or culturally approved response to a common stressor or loss, such as the death of a loved one, is not a mental disorder.  Socially deviant behavior (e.g., political, religious, or sexual) and conflicts that are primarily between the individual and society are not mental disorders unless the deviance or conflict results from a dysfunction in the individual, as described above. (p.20) 

vague2Notice how broad this definition is. It makes mention of a “disturbance” that reflects a “mental dysfunction in the individual.” We all run into some disturbances in our life. How can a professional reliably tell if the disturbance is due to a “mental dysfunction?” We are left in the dark about this. The process described in the DSM-5 for assessing the subjective notions of “clinical significance,” “disturbance” and “dysfunction in the individual” provides clinicians an opportunity to include anything that benefits their set of values.

Certain socially deviant behavior and conflicts are not mental disorders, although they may be. DysfunctionIf the social deviance or conflict results from a “dysfunction in the individual,” then a mental disorder exists in the individual. Once again we are left in the dark about how this distinction is made. It is left to the subjective judgment of the clinician.

Another distinction that the definition attempts to make between what is a mental disorder and what is not appears in the following sentence:

deathAn expected or culturally approved response to a common stressor or loss, such as the death of a loved one, is not a mental disorder.

Let us try to apply this sentence to the following situation. A soldier in combat has his vehicle blown up. soldierAlthough he survives, he suffers the loss of a leg and an arm. Moreover, in the attack, two of his closest team members had burned to death in front of his eyes. This soldier seeks psychological help. He tells his story with tears running down his face and his one hand that he has left is shaking. He reports having nightmares and difficulty functioning in social situations. The clinician is well aware that such stressful experiences are fairly common under the set of circumstances faced by this soldier. And yet can anyone imagine the clinician denying services to this soldier because his response to the stressor is expected and culturally approved? If the clinician does agree to provide services, he or she would have to provide some mental disorder “diagnosis” on an intake form.

ignoreIn my view, clinicians routinely ignore the “expected or socially approved” clause. It might have sounded like a good idea to insert into the mental disorder definition for those who developed the DSM-5, but I think few people genuinely believe that in practice clinicians are turning away paying customers when someone seeks help after having experienced the death of a loved one, or any other common stressor. To see such clients, clinicians are required in most mental health settings to assign a mental disorder “diagnosis.”

Now, let me make a couple of other quick points about the DSM-5‘s definition. First, note that clinicians are not at all required to follow even this vague definition. They are free to use any definition that suits them. Second, from my experience, the vast majority of clinicians can not even state the DSM-5‘s definition. Some that I have asked say they had glanced at it when their copy of the book arrived, but are at a loss at taking a guess at what it precisely says. Most say that the American Psychiatric Association’s definition is simply of no interest to them.

So, keeping in mind how loose the definition of a mental disorder is even among clinicians, let’s take a look at some ethical problems that exist in the mental health arena.

Conflicts of Interest

conflcit of interestMost clinicians have a financial interest in deciding whether or not those seeking their services have a “clinically significant” condition. When they judge that their clients’ conditions are indeed significant, they indicate this on the third party intake forms by assigning a mental disorder “diagnosis” and this allows them to continue to see these clients and to get paid for additional visits.

On the other hand, clinicians who work in an underfunded community government clinic that is being swamped by those seeking to access mental health services might apply a more stringent standard for what constitutes a mental disorder. Thus, we can hypothesize that this type of clinical judgment may often be more of a self-interest decision than one based purely on some objective criteria.

Stigma

StigmaClinicians refer to mental health service users with “mental illness” and “mental disorder” terminology. These are the same terms that many people use as insults and the media regularly pairs with the most heinous crimes. The stigma associated with such terminology is well recognized. There would be some justifiable reasons to continue to use such terminology if it provided scientific precision to those who wish to communicate about those utilizing mental health services, but as we have seen, this is not the case.

Violating the Respect of Service Users     

got respectThe current psychiatric diagnoses approach focuses on the “dysfunctions” of individuals accessing mental health services rather than human strengths within a cultural context. Moreover, it seeks to legitimize the privileging of the “expert” who supposedly has access to the truth and who can see the truth of the truth. We see this reflected in the mental health arena when we find that it is the clinician that makes the so-called “diagnosis.” The expert is thus seen as always equipped with technical knowledge and jargons without which the truth of knowing would be imponderable. This perspective can paralyze the power of choices for mental health service users.

Not Emphasizing That These Concerns have the Potential to Serve an Adaptive Function

Many of the greatest achievements in human history were born out of strife. These experiences always have the potential to challenge us to seek a new way to live in harmony, and to generate creative ways to express our most challenging experiences. A loss of function in an area has the potential to lift one or more of the remaining functions to intriguing new heights.

An Alternative Way to Look at the Concerns that lead to a Psychiatric Diagnosis

In my opinion, there is a much better way to conceptualize the types of concerns currently addressed by mental health service providers than the one provided in the DSM-5.

The CSM: A Person Centered, Culturally Sensitive, Recovery Oriented Alternative to the DSM

The Classification and Statistical Manual of Mental Health Concerns (CSM) is a proposed alternative to the DSM. It would begin with the following statement: “The developers of the CSM fully recognize that individuality outruns any classification system. It is for this reason that the CSM does not seek to classify anyone. Instead, it classifies the expressed concerns of individuals seeking to have their concerns addressed by a mental health service provider.” A mental health concern, as defined in this proposal, occurs when a person seeking mental health services expresses to a mental health service provider a concern about any of these topics: behavior, emotion, mood, meaning of life, death, dying, managing chronic pain, addiction, work, relationships, education, eating, cognition, sleep, and stressful situation. The classification process of the proposed CSM respects the perspective of persons seeking services, recognizing that they have far more expertise about what is going on in their lives than any expert can have by interviewing them. In addition to classifying mental health concerns, the CSM would describe a collaborative approach between the person expressing the concern and the mental health service provider for creating a psychological formulation narrative that eschews the DSM psychopathologizing jargon and emphasizing that they have the potential to serve an adaptive function. In contrast to the CSM, the DSM seeks to legitimize the privileging of the “expert.” We see this reflected in its classification systems when we find that it is the clinician that makes the “diagnosis.” This perspective hinders the empowering of mental health service users. It is argued that when compared to the DSM, the use of the CSM would increase the self-efficacy of individuals struggling with these concerns, improve their outcomes, be less stigmatizing, as well as more person centered, culturally sensitive, recovery oriented, and offer a new preferred option to both, mental health service users and their providers.

KEYAlthough the CSM has not yet been fully developed, becoming familiar with its basic ideas are empowering. Combining these ideas with knowledge about the three psychiatric diagnoses ethical challenges–conflicts of interest, stigma, and violating the respect of mental health service users–can assist people to become far more effective in interacting with mental health service providers.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers at no cost to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.

Categories
ADHD Alcohol Anonymous conflict resolution Depression mental disorders Mental Illness responsibility William James

The Mental Illness Construct: Does it Reduce Shame and Guilt?

Some people find that their actions are violating certain societal norms and feel guilty and ashamed about this. When they try to stop doing these actions, they may find they can’t just stop, and thus they end up feeling even more guilty and ashamed.

Some parents, when they see their offspring act in ways that violate certain societal norms, find that they feel guilty and embarrassed. These parents believe that they are to blame for the actions of their children, and they also feel ashamed because they believe others believe they are “bad” parents.

shame and guilt 2

Shame and Guilt 4The idea that certain actions that violate societal norms are mental illnesses like any other illnesses is attractive to many people because they believe it helps to reduce this guilt and shame. To understand this a little better, let’s take a look at a quick parable:

The Parable of Rachel

Mom-and-Son-TalkingRachel, the mother of five-year old Jonathan, recently went through a very sad divorce. Now, at Jonathan’s parent-teacher conference, his Kindergarten teacher expresses some serious concerns. “Your son is very hyperactive and he has a great deal of difficulty paying attention. Have you considered taking him to a doctor? He may have ADHD.”

Upon leaving the meeting, Rachel begins to cry. “I feel so ashamed,” she thinks to herself. “It’s all my fault. I shouldn’t have been so critical of Ron (her former husband). That’s why he left me for a younger woman. Jonathan has been so upset since Ron left, and he blames me for the breakup. And it is all my fault! I’m a rotten mother.”

Later, Rachel takes Jonathan to a doctor who, after asking a few questions, states that he has diagnosed Jonathan as having ADHD and prescribes Ritalin.

“I’m so ashamed,” cries Rachel.

guilt and shame 1“There is no need to blame yourself,” the doctor explains. “ADHD isn’t caused by bad mothering. It is an illness very much like diabetes. Just like insulin is a drug that treats diabetes, the drug I’m prescribing for your son’s ADHD will treat his medical condition.”

As Rachel leaves the doctor’s office she feels a little less to blame. angry manBut when she tells her father what the doctor has said, he grumbles and says that the doctor is full of crap. “Jonathan is angry and upset because of the divorce and not having his father with him any more. Anyone can see that!”

“You think you know better than a doctor!” cries Rachel.

Her father waves his hand in disgust, but says nothing more. Rachel interprets his silence as meaning that she won the argument, but her father is not at all convinced.

Later, Rachel discusses what has been happening with her closest friend, Lora. “I felt so ashamed about how Jonathan has been acting at school, but the doctor explained that I’m not to blame, that Jonathan has ADHD, which is an illness.”

child taking pill“Well, Rachel, I certainly don’t think you are to blame, but I don’t think Jonathan has an illness. I’m sorry to hear you are thinking about putting him on one of those ADHD drugs; they have a whole bunch of side effects.”

“If it’s not an illness, then I am to blame!” Tears start to roll down Rachel’s face. “I shouldn’t have criticized Ron so much. I should have been a better wife!”

responsibility1“You did your best, Rachel. I think it makes sense that you take some responsibility for what has happened, but blaming yourself isn’t being fair, nor is it helpful. When people blame themselves a lot of the time they think they deserve some type of punishment. In my opinion, a better way to take responsibility for what went wrong is to accept the strong emotional experiences that go along with taking responsibility, accept that you played at least a part in what went wrong, and then set yourself on becoming determined to take steps to improve. The genuine sad, heartfelt feelings that come with taking responsibility leads us to do a search for making improvements.”

Does The “Mental Illness” Construct Help To Reduce Shame and Guilt

Shame and guiltIn the above parable, a doctor tries to reduce the shame and guilt that a mother is feeling about her son’s behavior by framing the behavior as an illness. Although this initially appears to help, she runs into some people who refuse to go along with this anti-shame/mental illness notion. Let’s explore this notion a little more thoroughly with the help of some of the writings of psychologist and philosopher, William James.

William James’s Letter to his brother, Henry James

william James QuoteIn an earlier post, I discussed William James’s bout with a depression that many might refer to as a type of “mental illness.” There, we found that he came to believe he succeeded in overcoming his struggle with the help of his own will and effort, although he also recognized that as he went through the experience he received a great deal of support with the “will and effort” thinking from reading certain poets and philosophers.

Shortly after his recovery, James found that when he met other people who were struggling with their own bouts of depression, if he brought up the topic of will and effort it was not at all well received. James explains this type of reaction to his brother, Henry, in the following 1885 letter:

shame and guilt 8To suggest personal will and effort to one “all sicklied o’er” with the sense of weakness, of helpless failure, and of fear, is to suggest the most horrible of things to him. What he craves is to be consoled in his very impotence, to feel the Powers of the Universe recognize and secure him, all passive and failing as he is.

Why would one believe that framing one’s difficulties as an illness would lead to the Powers of the Universe providing some type of help? Perhaps it stems from a related experience.

Mother Taking Care of Sick Daughter --- Image by © Royalty-Free/Corbis

Anyone with even an ounce of maternal feeling is familiar with the altruistic emotions that spring up when a baby is stricken with an illness. Generalizing from such experiences might lead to the belief that an illness is especially worthy of altruism.

Although this may make sense to some, others just don’t buy the illness notion, and feel that it is an excuse to avoid responsibility. Thus, the “mental illness” construct comes with it some pluses and minuses.

AAFrom my discussions with people in Alcoholic Anonymous, it seems to me that many of its members found themselves in a state similar to what James describes in his letter. The program seems to provide them a way to stop blaming themselves by using the “I have a real sickness” idea. It also offers a sense that they could put themselves in the hands of a higher power, while, at the same time, they receive a great deal of support from peers who have managed to recover.

Group therapy session

I think the real active ingredients in the program are the reduction of blame that is experienced by becoming a member of a group that stops the blaming rhetoric while also providing peer support to its members to work toward their common goal. However, for people who have a religious background, perhaps the additions of the “real illness” and “higher power” ingredients do offer some added benefits, but they come with negative reactions from those who believe in taking responsibility for one’s actions. Some of those who believe in responsibility think mainly that certain actions are “deserving of punishment.” In my view, it is much better if we come to understand responsibility as a strong emotion that spurs us on to actively pursue better ways to deal with the present and the future.

Now, to further our thinking of these issues, let’s turn our attention to something else that James wrote on this topic.

James’s Talk to Teachers

In James’s book titled Talk to Teachers he tells us, “The teacher often is confronted in the school with an abnormal type of will, which we may call the ‘balky will.’  He then explains what he means by this: “Certain children, if they do not succeed in doing a thing immediately, remain completely inhibited in regard to it.”

Father yelling at son (8-10)

James then tells us that “Such children are usually treated as sinful, and are punished; or else the teacher pits his or her will against the child’s will, considering that the latter must be ‘broken.’

Clearly, James opposes this approach. “Such will breaking is always a scene with a great deal of nervous wear and tear on both sides, a bad state of feeling left behind it and the victory not always with the would-be will-breaker.”

In his next paragraph, which I quote in its entirety, the theory that pathology as a concept is used by James to protect individuals can be seen rather clearly.

When a situation of the kind is once fairly developed, and the child is all tense and excited inwardly, nineteen times out of twenty it is best for the teacher to apperceive the case as one of neural pathology rather than as one of moral culpability. So long as the inhibiting sense of impossibility remains in the child’s mind, he will continue unable to get beyond the obstacle. The aim of the teacher should then be to make him simply to forget. Drop the subject for the time, divert the mind to something else: then, leading the pupil back by some circuitous line of association, spring it on him again before he has time to recognize it, and as likely as not he will go over it now without any difficulty. horse-whispererIt is in no other way that we overcome balkiness in a horse: we divert his attention, do something to his nose or ear, lead him around in a circle, and thus get him over a place where flogging would only have made him more invincible.

Note that James doesn’t say that the child actually has a neural pathology, only that it would be helpful for the teacher to apperceive the child as having this condition. Neural ActivityBy apperceiving the case as neural pathology, what does James hope to gain? He does not explicitly say. The technique that he describes of dropping the subject, diverting the mind, then springing it on the pupil later, is stated plainly enough so that many individuals can employ it without first apperceiving the case as neural pathology. I have done so, myself, on numerous occasions.

James appears to feel that some individuals who are prone to apperceive the case as one of moral culpability are likely to use will-breaking and flogging. If, instead, they can apperceive the case as neural pathology, it would be easier to use the technique that leads to a good state of feeling.

Viewing someone as “sick” can elicit altruistic behavior for some people. Feelings of caring, as if for a child with an illness, are conjured up. Such a chain of reactions is more commensurate with James’s circuitous technique than the clashing-wills technique.

Here again, we are faced with the dilemma–whether it is wiser to use the “mental illness” construct to promote caring, which may short circuit the habit of blaming someone in the sense of seeking to punish someone, or is it wiser to promote notions of responsibility that leaves out the desire to punish, while constructively seeking to make personal improvements? Today, I leave this dilemma in the hands of my readers.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.