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American Psychiatric Association American Psychological Association conflict resolution Diagnostic and Statistical Manual of Mental Disorders-5 DSM

Has Psychology Sold Out to Psychiatry?

Justice

Today, I want to consider if the American Psychological Association’s participation in the mental disorder labelling practices promoted by the the American Psychiatric Association is due to something other than science and promoting human welfare?

The American Psychological Association’s Emphasis on Science and Human Welfare

scienceFirst of all, I should note that I am a member of the American Psychological Association, and have been so for over forty years. Nevertheless, there is one particular aspect of the association that is deeply troubling to me.

Its very first sentence of the home page of its website states that it is “the leading scientific and professional organization representing psychology in the United States.” Shortly after this, it mentions, as well, that it has a mission to “promote human welfare.”

Keeping the profession as scientific as possible and promoting human welfare is something I very much support. Moreover, there are some things the association has been doing over the years that are consistent with these values, and therefore I have continued my membership. However, it greatly frustrates me that most psychologists providing mental health services are required to “diagnose” a person seeking mental health services with an approach supported and promulgated by the psychiatrist’s organization. This so called diagnosis then must be placed on the patient/client insurance form.

Structure-of-scientific-revolutionsAs part of the psychological organization’s strong interest in science, pretty much anyone entering its approved doctoral psychology program is required to study the ideas of Thomas Kuhn’s thesis on The Structure of Scientific Revolutions. Such revolutions, we learned, come about after a period of time when a field presupposes a conceptual and instrumental framework accepted without question. Then, more and more, members of the community begin to see a buildup of anomalies in the framework until a “crisis” which can no longer be resolved within the pre-established framework.

dsm-5-smallIt just so happens that the psychiatrist’s stigmatizing diagnostic system, which is described in its Diagnostic and Statistical Manual of Mental Disorders-Fifth Edition (DSM-5), has huge anomalies that have been recognized for years, and despite this, psychologists continue to utilize it without taking substantive steps to create a more scientific alternative. Let’s take a quick look at these anomalies. Afterwards, we’ll look at the benefits to psychologists that may be motivating it to continue to go along with the DSM-5 approach despite its major scientific weaknesses.

The Scientific Shortcomings of the DSM-5

Science demands objective definitions, but the DSM-5 approach relies on the completely subjective definition of a mental disorder. Its definition of a mental disorder is, in large part, and I quote, “a syndrome characterized by a clinically significant disturbance in an individual.” Now, I ask you, what can be more subjective than this?

VagueThe process described in the DSM-5 for assessing the subjective notions of “disturbance” in the individual is left to the clinician who decides if these are “clinically significant.” Thus, it provides clinicians an opportunity to include anything that benefits their set of values.

Now we all know that many clinicians have a financial interest in deciding whether or not their clients have a clinically significant condition. When they judge that their clients’ conditions are significant, they indicate this on the third party intake forms and this allows them to continue to see these clients and to get paid for additional visits. On the other hand, clinicians who work in an underfunded community government clinic that is being swamped by those seeking to access mental health services might apply a more stringent standard for what constitutes a mental disorder. Thus, the DSM-5 approach to the definition of a mental disorder obviously leaves room for enormous bias by clinicians, rather than anything that looks objective and free from bias.

reliabilityAll psychologists are taught that if a hypothetical construct, such as a mental disorder, is to have any validity, it must first demonstrate that it can be reliably identified. Upon reading the DSM-5, we find that there is no documentation that people, whether they are clinicians or not, can reliably distinguish between those who have mental disorders and those who do not have mental disorders. Thus, the lack of this documentation is analogous to a classification system of birds that has no documentation that people can reliably distinguish birds from non-birds.

With regards to reliably distinguishing between the different types of mental disorders, some field trials did look at this. Keep in mind that the DSM-5 defines over 300 different mental disorders. Approximately 270 of them were not tested at all for reliability but are nevertheless included in the DSM-5. The field trials tried to look at the reliability for thirty-one “disorders” included in the DSM-5, probably selected because these were ones that its developers thought would be most likely to make the DSM-5 look as good as possible. The results indicate that eight disorders had to be dropped altogether from the analysis because the researchers were unable to get enough data to support any analysis at all. Three others had reliability estimates that, according to the authors, fell in the “unacceptable range.” Six others had reliability estimates that fell in the “questionable range.” The remaining fourteen mental disorders had, according to the authors, “good to very good” reliability, despite the fact that there are no generally accepted standards for what counts as reliable enough against which the DSM-5 criteria can be judged. Among the “disorders” that were found to have very low reliability were “major depressive disorder” and “generalized anxiety disorder,” two of the most common “diagnoses.”

As I already mentioned, a classification system for a hypothetical construct must first demonstrate it is reliable. Then we look at the “validity” of the system. Upon examining the validity of the DSM, Thomas Insel, a recent NIMH director, stated:

thomas-inselThe weakness [of the DSM] is its lack of validity. Unlike our definitions of ischemic heart disease, lymphoma, or AIDS, the DSM diagnoses are based on a consensus about clusters of clinical symptoms, not any objective laboratory measure. In the rest of medicine, this would be equivalent to creating diagnostic systems based on the nature of chest pain or the quality of fever. Indeed, symptom-based diagnosis, once common in other areas of medicine, has been largely replaced in the past half-century, as we have understood that symptoms alone rarely indicate the best choice of treatment.

DiagnosisIn addition to the DSM’s shortcomings with regards to its classification system’s reliability and validity, there are also serious shortcomings with regards to its claim of being a diagnostic system. A diagnostic system speaks to etiology, that is, the cause, set of causes, or manner of causation of a disease or condition. But the DSM-5 specifically states that it is not designed to identify the cause of the various “disorders” it classifies. Then why use the term “diagnosis” rather than the more scientifically defensible term, “classification?” As we will see, this gets us back to our larger question, why does the psychologist organization accept the use of the DSM-5 given its problematic record of reliability and validity, as well as its use of the word “diagnosis” in a misleading, imprecise manner?

Why Does the American Psychological Association Continue to Go Along with the Use of the DSM-5?

In answering this question, in the interest of fairness to the psychologist organization, it is crucial to point out that it has not, to my knowledge, interfered with discussions about this issue. In fact, it has even, on occasion, supported these discussions. For example, in 2002, it published a book titled, Rethinking the DSM: A Psychological Perspective. There we find well researched critiques of the DSM approach, and some preliminary alternatives proposed. convention 1Moreover, symposium  proposals on this issue are oftentimes accepted for presentations at its national convention. (See HERE for a description of one well thought out research based alternative that was presented at its 2016 and 2017 conventions and was later published in a peer reviewed journal).

But despite these publications, discussions, and proposals, nothing has been done by the association to bring anything of substance to fruition. It certainly has the resources to commission the development of a far more scientific approach, but it has never done so. How come? Here’s one theory.

pillsA well recognized usefulness of the DSM-5 is that by using its medical sounding terms to refer to all of the experiences that this approach classifies as “mental disorders” it legitimizes in the minds of many the prescribing of drugs for these experiences.

There is an enormous amount of money being made from this approach because it takes less than a penny to manufacture each pill, and yet each pill can be sold for hundreds of times that amount. This is a rather unique business situation. Typically, if a company can sell its products or services for a 10 percent profit it is doing super well. Compared to such companies, the pharmaceutical companies are Jonathan Swift’s Brobdingnag Giants. With so much money being generated from this enterprise, the drug companies have managed to make it clear to powerful groups that what benefits the drug companies also benefits them. Examples are, major media outlets gain enormous revenues from drug company advertisements, and political campaigns get substantial support from industry lobby groups. Whenever a university wants to build a new building, often a pharmaceutical company offers financial support, and a number of professorship positions would not exist without its support.

prescriptionsNow keep in mind that the psychiatric association membership consists largely of psychiatrists who make their living by prescribing these drugs. Moreover, there are several reports indicating that the majority of the major players who developed the DSM-5 were on the payroll of the pharmaceutical industry. So, it makes sense to theorize that the psychiatric organization may very well be influenced by all of this wealth. But what about the psychological association?

Psychologists have a division called “Psychopharmacology and Substance Abuse” which depends, to a large extent, on grants provided by drug companies. Many psychologists get referrals from psychiatrists. More and more psychologists are getting the right to prescribe psychiatric drugs. And, as I already mentioned, the drug companies have powerful lobbyists working to influence government decisions about mental health practices.

Because of these influencing factors, the American Psychological Association, it appears to me, has turned a blind eye to its stated mission to be scientific and a promoter of human welfare.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.

Categories
conflict resolution CSM DSM ICD The Classification and Statistical Manual of Mental Health Concerns The Diagnostic and Statistical Manual of Mental Disorders

My Upcoming APA Speech on Psychiatric Diagnosis

Last year at the American Psychological Association Convention, I presented a paper on a proposal for an alternative to the current psychiatric diagnosis system, which can be read HERE. It provoked supportive comments, suggestions for making some improvements, and an invitation to write up my approach for an article in the Journal of Humanistic Psychology. 

Now I have been invited to present an update to my proposal at this year’s APA convention in Denver. My remarks will be part of a three hour symposium titled, “The Future of Diagnosis: Ethics, Social Justice, and Alternative Paradigms.”

I am currently in the midst of preparing the final touches on my presentation. As I do so, I’m hoping to get some feedback from my blog readers. To that end, below you will find a summary of what I plan to say. Please look it over, and I’m inviting all of you to let me know what you think about it. Feel free to raise questions, to present as much negative criticism as you wish, and of course positive comments are also  welcomed.

Title of 2016 APA Convention Paper: The CSM: A Person-Centered, Culturally Sensitive, Recovery-Oriented Alternative to the DSM and ICD

Presenter: Jeffrey Rubin, PhD

Paper Summary

The Classification and Statistical Manual of Mental Health Concerns (CSM) is a proposed alternative to the American Psychiatric Association’s DSM and the mental disorders section of the International Classification of Diseases (ICD). Both the DSM and ICD seek to legitimize the privileging of the “expert” by having the clinician making a mental disorder diagnosis. It is argued that that perspective hinders the empowering of mental health service users. The CSM, in contrast, would respect the perspective of persons seeking services by beginning with the following statement: “The developers of the CSM fully recognize that persons seeking mental health services have far more expertise about what is going on in their lives than any mental health service provider. Moreover, individuality outruns any classification system. It is for this reason that the CSM does not classify anyone. Instead, it classifies the expressed concerns of individuals seeking to have their concerns addressed by a mental health service provider.” A mental health concern, as defined in this proposal, occurs when a person seeking mental health services expresses to a mental health service provider a concern about any of these topics: behavior, emotion, mood, meaning of life, death, dying, managing chronic pain, addiction, work, relationships, education, eating, cognition, sleep, and challenging life situation. In addition to classifying mental health concerns, the CSM would describe a collaborative approach between the person expressing the concern and the mental health service provider for creating a psychological formulation narrative that eschews the DSM and ICD psychopathologizing jargon. It is argued that when compared to the DSM and ICD, the use of the CSM would be less stigmatizing, as well as more scientific, person-centered, culturally sensitive and recovery-oriented.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

 

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addiction alcoholism Bob Dylan conflict resolution

Bob Dylan on Addiction

Addiction 1Welcome to From Insults to Respect. Today’s topic, addiction. When we see we have become addicted to something and find we are having difficulty breaking the habit, we may begin to lose some self respect. And sometimes our actions related to our addictions lead to others losing respect for us. So, it makes sense that we spend a little time giving this topic some thought.

Bob Dylan2Regular readers of this blog know that from time to time I like to enrich some ideas about a subject with some relevant thoughts that Bob Dylan has shared on his Theme Time Radio Hour show. His entertaining mixture of insightful observations with songs, humor, and poetry leaves us with a deeper sense of the topic at hand.

It just so happens that Bob has done three shows on themes related to today’s topic–“Smoking,” “Drinking,” and “Coffee.” Let’s begin with smoking.

Bob’s Show on the Theme of Smoking

Bob introduces his theme on smoking with the background music of “Smoke Gets in Your Eyes” and the following words:

cigarettes 2Today’s show is all about smoking. We’re not here to encourage it or to glorify it. You’re smart enough to look up all the facts. What we’re going to do over the next hour, is to give a looking and a listen to what happens when the tobacco plant collides with popular culture. As Oscar Wilde once said, “A cigarette is the perfect type of a perfect pleasure; it is exquisite and it leaves one unsatisfied. What more can one want?” We’ll be examining tobacco in all of its forms, from plant, to ash, with stops at cigars, cigarette, snuff, and chewing tobacco. So sit back, smoke em if you got em, and enjoy the next 60 minutes as we blow a few musical smoke rings your way.

Then, Bob launches into a song by Tex Williams and His Western Caravan: Smoke! Smoke! Smoke! (That Cigarette):

texNow I’m a fellow with a heart of gold
With the ways of a gentleman, I’ve been told
A kind of a fellow that wouldn’t even harm a flea
But if me and a certain character met
That guy that invented the cigarette
I’d murder that son of a gun in the first degree.

It ain’t that I don’t smoke myself
And I don’t reckon they’ll injure your health
I’ve smoked ’em all my life and I ain’t dead yet.

But nicotine slaves are all the same
At a pleasant party or a poker game
Everythin’s gotta stop
When they have that cigarette.
Smoke, smoke, smoke that cigarette
Puff, puff, puff and if you smoke yourself to death
Tell St. Peter at the Golden Gate that you hate to make him wait
But you just gotta have another cigarette.

I get a pretty clear sense from that song that the singer is not exactly thrilled with his smoking habit.

Several of the songs that Bob plays on this show expresses a longing for the next cigarette. He tries to explain this longing as follows:

smoking 4One of the problems when you smoke is when you’re not smoking, you can have one of those nicotine fits. Here’s how nicotine fits work. Nicotine is physically addictive; it alters your brain functions. Every nerve in your brain’s nervous system has these very tiny neurotransmitters. Nicotine works on some of them, tricking your body that it needs more of these receptors. When you started smoking, your body started responding to the nicotine, and started growing these extra receptors. Over the years, your body has gotten used to these extra receptors, and needs the nicotine to feed them. When you stop smoking, your body thinks your body’s transmitters have been shut off. Your body seeks equilibrium. That’s what the craving for nicotine comes from. When you have a craving for nicotine, the only thing that will help you, is another cigarette. 
Bob’s description of the addiction process is somewhat simplified, and he may be a bit off when he says that in responding to the nicotine the body starts growing these extra receptors. The theory I have heard discussed in the scientific literature (see HERE) suggests that nicotine tricks your body so that it actually reduces the number of your receptors.

smoking 5Your body does so, according to this theory, because at first the nicotine leads to your receptors firing more frequently than usual. This leads to feeling more alert, which some of us experience as rather pleasant. But your body recognizes that if you were to keep firing those receptors at the pace that occurs when you first started smoking, certain functions in your body will end up exhausted. Thus, your body starts to reduce the number of these receptors. In the scientific literature, this process is called “down regulation” or “tolerance.”
For smokers, we see evidence of tolerance in studies that indicate fewer responses than do non-smokers to the same amount of nicotine (Perkins et al. 2001b). More specifically, we see a reduction on measures of subjective stimulation that may be viewed as pleasurable, such as arousal, vigor, and a subjective experience often referred to as “head rush” or “buzz.”

Once the down regulation process is complete, you end up with enough receptors to function fairly well as long as you are smoking. withdrawal 2However, shortly after you pause from smoking even for a few minutes, you end up not having enough of these receptors to do what they were originally designed to do. It is this shortage of receptors that occurs when there is not enough nicotine in your system to keep your receptors firing at a rate that would typically occur if you were not addicted to the drug that leads to the uncomfortable, sluggish, stressful feelings that lead to a craving for the next cigarette. When you light up, you feel relief because now the reduced amount of receptors are sufficient to carry out your major life functions in a less distressed manner.

The relief that smokers feel each time they give themselves another dose of nicotine creates the powerful illusion that cigarettes help them to deal with stress. Thus, in a study published in the American Psychologist, researchers found the following:

smokingSmokers often report that cigarettes help relieve feelings of stress. However, the stress levels of adult smokers are slightly higher than those of nonsmokers, adolescent smokers report increasing levels of stress as they develop regular patterns of smoking, and smoking cessation leads to reduced stress. Far from acting as an aid for mood control, nicotine dependency seems to exacerbate stress. This is confirmed in the daily mood patterns described by smokers, with normal moods during smoking and worsening moods between cigarettes. Thus, the apparent relaxant effect of smoking only reflects the reversal of the tension and irritability that develop during nicotine depletion. Dependent smokers need nicotine to remain feeling normal. The message that tobacco use does not alleviate stress but actually increases it needs to be far more widely known.

drug withdrwal 1Theoretically, this same process is largely the reason why people become addicted to other substances, such as alcohol, caffeine, illegal drugs, and even the drugs that psychiatrists prescribe, such as the so called antianxiety drugs (anxiolytics), antidepressants, and ADHD stimulants such as Ritalin. They all have the potential of creating for addicted people the illusion that they are functioning better than they did before they started consuming the addictive drug.

Another major part of the addiction process is that the addictive substance often is used as part of a ceremony creating a very pleasant experience. As an example of this, Bob has us listen to the actor John Cusack explaining his smoking habit:

John Cusack
John Cusack

To me, cigars are a much better situation than cigarettes. Cigarettes are compulsive and cigars are kinda, languid, luminous conversation. Like you’re gonna sit for a couple of hours and talk to somebody. If you gotta smoke, I would say, at least have a long conversation with someone you like, rather than just compulsively sucking down a cigarette. That’s how I’m gonna lie to myself so I can keep smoking cigars.

Although the cigarette habit is not John’s cup of tea, many people have fond associations of sharing a cigarette with others, and drinkers have associations of some very good times hanging out with their buddies. Of course, others have very negative associations with an addictive substance, as one of Bob’s song selections suggests. Here are a few of the lyrics from “Dim Lights, Thick Smoke, and Loud, Loud Music” by Joe Maphis and Rose Lee:

Joe-And-Rose-Lee-Maphis-Ridin-The-FretsDim lights, thick smoke, and loud loud music
Is the only kind of life you’ll ever understand
Dim lights, thick smoke, and loud loud music
You’ll never make a wife to a home lovin’ man
A home and little children mean nothing to you
A house filled with love and a husband that’s true
You’d rather have a drink with the first guy you’ll meet
And the only home you know is the club down the street
Dim lights, thick smoke…
Dim lights, thick smoke…

Well, that should give you a little feel for Bob’s show that focussed on the smoking theme. Now, let’s turn our attention, with Bob’s help, to another addictive substance.

Bob’s Show on the Theme of Drinking

Bob begins this show with the following words:

“Sit down and enjoy yourself as we discuss the world of liquid libation, booze, sauce, hooch, white lightning, fire water, hard stuff, pick me up, gin and juice, moonshine, canned heat. GeorgeWe’re going to start off with George Zimmerman and the Thrills doing “Ain’t Got No Money to Pay for this Drink.”

With a great rollicking sax backing up the lead singer, a few of the lyrics go like this:

I ain’t got no money to pay for this drink,
But boy I need it bad,
My wine headed baby’s taken everything I had.

Here we see a basic theme of addiction; something very upsetting happens to the addicted (my baby’s taken everything I had) and they have come to believe that they have to turn to the addictive substance to deal with the resulting emotional experience. Moreover they will seek the substance even when they no longer have the money to attain it.

After the song, Bob plays us a little audio clip of Ray Milland’s Academy Award winning portrayal of Mr. Birnam, an alcoholic in the movie, “The Lost Weekend.”

Ray“Just give me a drink,” says Mr. Birnam with exquisite anguish.
The bartender, in a disbelieving voice: “Mr. Birnam, this is the morning!”
“That’s when you need it most, in the morning,” Mr. Birnam replies with disgust. “Haven’t you learned that yet! At night, it’s a drink, in the morning, it’s medicine!”

During Bob’s show on drinking, several of the songs show us the dark side of this activity from the perspective of family members. My personal favorite is, “Don’t Come Home A-Drinkin'” by Loretta Lynn. Here’s a few of the lyrics:

loretta-lynn-dont-come-home-a-drinkingWell you thought I’d be waitin’ up when you came home last night
You’d been out with all the boys and you ended up half tight
But liquor and love they just don’t mix
Leave the bottle or me behind
And don’t come home a drinkin’ with lovin’ on your mind.

Like smoking cigarettes, drinking is often associated with particularly good times, and that’s part of the addiction process. Bob makes this point when he introduces us to American TV host and comedian, Jimmy Kimmel, who tells us why he enjoys beer so much:

jimmy-kimmel-liveBeer is, it’s not just a drink to me, it represents something, it reminds me of being in college and high school, and discovering getting drunk, and having a sixteen pack in the trunk of my friend, Tommy’s car, drinking it hot out of the can in a parking lot in Las Vegas. Something about beer equals good times to me. 

Bob goes on from here to play a couple of songs that bring home this notion that for some, the association of drinking with good times, going out and meeting people, dancing, and partying is all just plain fun. But the vast majority of the songs he plays throughout this show mixes the fun stuff with some pretty sad stuff as well.

Bob’s Show on the Theme of Coffee

Here’s Bob introducing his show on coffee:

600-01606710 © Masterfile Model Release: Yes Property Release: Yes Model & Property Release Woman in Cafe

Welcome to Theme Time Radio Hour, full of caffeinated dreams, schemes, and themes. Pour yourself a hot, steaming cup of joe, cause we’re going to be talking about the amber liquid of life. No matter what you call it, it’s a drink made from a shrub of a tree. I’m talking about coffee. They call it a man’s gold, and like gold, it brings to every person a feeling of luxury and nobility. 

There’s no question here that Bob likes his cup of java as he launches into the Ink Spots doing Java Jives, which is basically a love song to coffee.

Ink+SpotsI love java, sweet and hot
Shoot me the pot and I’ll pour me a shot
Oh, slip me a slug from that wonderful mug
And I’ll cut a rug till I’m snug in a jug
As sweet as a cup of coffee is, for some it’s even better with a cigarette, as Jerry Irby tells us in his song, One Cup of Coffee and a Cigarette:

IrbyHotlineNow when I get up in the morning
And I’m feeling mighty low
There’s just one thing that will pep me up
And I want you all to know.
Well it happens every morning
No matter where I’m at
I just gotta have a cup of coffee
And a cigarette
Coffee, coffee,
And a Cigarette
Is a habit
That you can’t forget…
As most of you know, coffee has, for some of us, some negatives. As examples, it can be moderately costly, it is associated with headaches and sleeping problems, and since it is usually consumed very hot, it may, according to some recent epidemiological data, be slightly related to throat cancer. But most people who drink coffee live to a ripe old age and believe the positive pleasures are well worth dealing with the negatives.

Final Thoughts

Addiction 2Well, there you have it, a little Bob Dylan meditation on the nature of addiction. As I listened to his shows, it came vividly clear to me that many people reach a point at which they decide that they want to get off the merry-go-round of their addiction. When this occurs, what is the best way to go about doing this?

I’ll soon be writing a follow-up post to address this question. I can sure use some help with this, so if any of you have some favorite ideas on this subject, please don’t hesitate to send them along either by making a comment in the comment section below, or on the various social media groups that I participate in.

Hoping to hear from you,
My Best,
Jeff
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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.
Categories
conflict resolution CSM DSM mental disorders Mental Illness psychopathology Thomas Szasz William James

Are Mental Illnesses Really Illnesses?

In 1961 psychiatrist Thomas Szasz published an article in the American Psychologist titled, “The Myth of Mental Illness.” There he proposed that the set of experiences, behaviors, and thoughts viewed as “mental illness” are more aptly construed as “problems in living.” 

SzaszThe following year, Dr Szasz published a best selling book by the same name. Some loved it while others writhed in anger. One reviewer, for example, gave it five stars out of five, and wrote:

Incredibly eye opening book. Shows how “mental illnesses” are not illnesses at all. Mental illness is best viewed as a metaphor. This isn’t to say that what we normally refer to as “mental illness” doesn’t exist, clearly these many psychological experiences do exist…but they are not genuine illnesses and when they are assumed to be this can lead to profound misunderstanding.

In contrast, another reviewer wrote:

bed-of-nails-sharp.jpg.653x0_q80_crop-smartHere is my curse on you, Thomas: May you suffer ten minutes of acute clinical depression. Ten minutes in that “over-heated room”, that “bell-jar”, that “bed of nails” which we sufferers know oh too well.

Why were there such strong reactions to a proposal for describing something in a new way? I began to get some understanding of this when I recently began to advocate that the phrase “mental health concerns” is a more apt alternative for referring to the patterns now referred to as either mental illnesses or mental disorders.

Relationship issues - middle aged couple with hand on chin

More specifically, my proposal, which was published in a peer reviewed journal (see HERE) calls for the development of a scientifically defensible classification system that would be called, “The Classification and Statistical Manual of Mental Health Concerns,” or, for short, the CSM. With this alternative, people who have mental health service insurance coverage would be given a choice–they could access this service either by going to a mental health service provider who requires that they be labeled as having a mental disorder (which is currently their only option), or they could choose to go to one that would only label their expressed mental health concerns. Like Dr. Szasz’s proposal, mine, too, has been met with enthusiastic support from some, while others have angrily called me a mental illness denier and dangerous.

angerI was initially puzzled about the anger that appears to come from many who genuinely believe, and demand others believe as well, that without any doubt mental illness is an illness like any other illness. My puzzlement stemmed from my experience that oftentimes when someone proposes a different way to describe something, it doesn’t create great uproars. The proposal is either met with feelings that the new way to describe something is either helpful, or not.

After much thought and discussions with others, I now see that this mental illness conflict is not purely about how to describe what is now typically called mental illness. Rather, it is about the feared consequences that may flow from any new way to describe this set of phenomenon.

To help others to see this clearly, today I’ll present a William James anecdote illustrating why definitional issues often don’t lead to conflict, but rather clearer understandings. Then I’ll seek to explain the unique resistance to questioning whether or not the patterns now called mental illnesses are best construed as illnesses.

A Definitional Issue Anecdote

PragmatismWilliam James, in his book, Pragmatism, tells us the following story. 

One day the good professor, being with a camping party in the mountains, returned from a solitary ramble, and found everyone engaged in a dispute about a squirrel. The squirrel is clinging to a tree trunk trying to hide from a person by moving to the opposite side of the tree where the man is looking.

Squirrel_on_tree_trunkThis human witness tries to get sight of the squirrel by moving rapidly round the tree, but no matter how fast he goes, the squirrel moves as fast in the opposite direction, and always keeps the tree between himself and the man, so that never a glimpse of him is caught. (p. 43)

So, given this set of agreed upon facts, the dispute was about this: Does the man go round the squirrel or not? Apparently everyone agreed that the man does go around the tree, and the squirrel is on the tree; but does he go round the squirrel?

Half the participants involved in the dispute felt the man did go round the squirrel, and half disagreed. Upon returning to the campsite, each side appealed to William James to help explain who was right.

going-around-in-circles“Which party is right,” I said, “depends on what you practically mean by ‘going round’ the squirrel. If you mean passing from north of him to the east, then to the south, then to the west, and then to the north again, obviously the man does go round him, for he occupies these successive positions. But if on the contrary you mean being first in front of him, then on the right of him, then behind him, then on his left, and finally in front again, it is quite obvious that the man fails to go round him, for by the compensating movement the squirrel makes, he keeps his belly turned towards the man all the time, and his back turned away. (p. 44)

Once James simply explained to those involved in the dispute that there are these two different ways to define the verb “to go round” the majority appeared to think that the distinction settled the dispute. One or two who had strongly taken a different position before James showed up, mumbled an objection to his argument, stating the decision really should be made based just on plain honest English, but this soon passed.

I tell this anecdote because it clearly illustrates that when someone describes a new way to look at a phenomenon, it has the potential to clarify the nature of the phenomenon. Disagreements that had sprung up because of vague descriptions may have gone on and on with no progress in sight. disagreementOnce the process of comparing and contrasting two or more descriptive approaches gets underway, it can lead to an understanding of just how vague some of the descriptions were, and they can be abandoned for more precise descriptions. Of course, the new description may also be so terribly vague as well, and nothing positive occurs. In such cases, a little time was wasted, and people get on with their lives without furious reactions.

So, with this in mind, why do people so angrily resist even considering an alternative to describing the set of phenomenon now referred to as mental illness? In the next section, I’ll try to provide some answers.

The Three Major Consequences that People Fear Might Flow from a Change in Descriptive Terms

moneyLet me begin here by asking you to note that in the squirrel anecdote, those who discussed whether or not the squirrel went around the tree were not going to lose their job, money, freedom, or any other highly significant valued thing depending on who ended up being proved correct. Once everyone declared their positions, each might have had a little sense of prestige that might be derived if they could convince others that they came up with the most respected answer. But for people who like to discuss issues, learning from the discussion is typically the most important reward for them, and they can well handle their emotions that come from having taken a position that ends up being faulty.

How about the issue of whether or not mental illness is, or is not, really an illness? From my discussions with supporters of the mental illness descriptor, I theorize that they fear three major consequences of any change.

Diminished Profits of the Pharmaceutical Industry and Prescribing Physicians

pillsThe pharmaceutical companies make billions of dollars convincing people that their experiences are illnesses like any other illnesses. Thus, they claim that taking a pill to manage their illness is not any different than taking insulin for diabetes. Psychiatrists and other doctors who prescribe these drugs have an enormous financial interest in keeping this position unchallenged.

For me, I find this sales pitch unconvincing. BuddhismThe facts are that there are numerous examples of people who could have easily been classified as having a mental illness who come to a state of enormous improvement either through a religious experience, a philosophy such as Buddhism, a delightful romantic love, an exciting new job, a support group such as AA, counseling, etc., You don’t see diabetes being “cured” by changes in relationships, work settings, religious beliefs, and thinking patterns. The fear of those invested in pharmaceutical company profits and the prescribing of their pills leads to great resistance to any descriptive changes that are not in line with the illness approach.

The Risk of Losing Access to Services

mentalhealth servicesThe second consequence that I think people fear is that people who now have access to mental health services might lose them if people stop thinking that the patterns now viewed as real illnesses are really not illnesses. Dr. Szasz’s “problems in living” alternative and my “mental health concerns” approach, they fear, will trivialize these experiences.

mental-health-servicesSome argue that if everyone could go to a mental health professional merely to have their concerns addressed, then the system would soon be overloaded with clients, and insurance policy costs would soar. Because insurance companies only cover people with more serious conditions known as mental disorders, so the argument goes, this limits the number of people who can get to see a mental health professional. However, I believe that third-party-payer executives would readily come to understand, with a little explaining, that mental health service providers now using the current mental illness approach do not turn anyone away who has mental health insurance coverage and comes to their office expressing what my approach refers to as a mental health concern. Professionals are in the business of increasing their clients. The current relevant definitions are so vague that with little imagination, anyone can be “diagnosed” as having a mental illness.

Fears About Blame

one couple man and woman Criticism concept

Finally, many people believe that the mental illness conceptualization absolves them of any blame for certain actions. For example, many parents believe they were unfairly blamed for the serious actions that their children began to display. They think that by saying that their children have an illness they are no longer blamed, or at least shouldn’t be blamed.

blame 3Similarly, people who seriously hurt others while drinking alcohol or in some furious fit might be blamed for their actions. Thinking that they have an illness, somehow makes them blameless.

In my view, not everyone who hears that their conduct is due to an illness suddenly feels relief from any guilt that they may be feeling. There is a process that one must undergo to learn how to effectively handle guilt feelings and this can occur at least as well with a mental health concern approach as with an illness approach.

william-james-philosopher-why-should-we-think-upon-things-that-areThis process involves learning that there is a dramatic difference between taking some responsibility for what has occurred and blaming oneself for what has occurred. Blame suggest that you should be punished for your actions. Taking some responsibility for your actions allows one to realize that there may indeed be some very strong conditions that are out of your control regardless of whether or not you have an illness. Blaming yourself for these is not helpful, but allowing yourself to experience deeply the dissatisfied feelings about whatever control you do have can spur you to make valued changes.

Giving people the opportunity to choose a mental health concern approach rather than an illness approach does not necessarily mean that people will be blamed any more or less for certain actions. The competition between these two models can improve outcomes for both approaches.

Conclusion

Illness 2Okay, so those are the three feared consequences that I have come to believe ignite anger whenever there is a discussion about conceptualizing the set of concerns now called mental illnesses. In my view, “mental health concerns” are a more apt way to conceptualize these concerns than “illnesses.” However, I fully support that for those who prefer the illness approach, that they be free to access services using that model. At the same time, I believe that ending the monopoly of the illness approach could very well stir up some valuable competition that will improve services for all.

———————————
Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.

 

Categories
Albert Einstein conflict resolution Ending War Preventing War Sigmund Freud Steven Pinker Why War?

Einstein and Freud on World Peace

Einstein in his later yearsBetween 1931 and 1933, Albert Einstein engaged Sigmund Freud in a discussion that addressed the question, “Is there any way of delivering mankind from the menace of war?” Their exchange was subsequently published as a pamphlet that is available for free on line by clicking HERE.

In today’s From Insults to Respect post, we’ll take a look at the main points that both men made back then, and then I’ll try to apply their ideas to the current state of world affairs.

Einstein’s Views On Promoting World Peace

Einstein addressed a letter in 1931, or possibly 1932, to Freud, concerning an organization of intellectual leaders that would work toward world peace. It reads in part:

I greatly admire your passion to ascertain the truth–a passion that has come to dominate all else in your thinking. You have shown with irresistible lucidity how inseparably the aggressive and destructive instincts are bound up in the human psyche with those of love and the lust for life. At the same time, your convincing arguments make manifest your deep devotion to the great goal of the internal and external liberation of man from the evils of war. This was the profound hope of all those who have been revered as moral and spiritual leaders beyond the limits of their own time and country, from Jesus to Goethe and Kant. Is it not significant that such men have been universally recognized as leaders, even though their desire to affect the course of human affairs was quite ineffective?….

kingDo you not share the feeling that a change could be brought about by a free association of men whose previous work and achievements offer a guarantee of their ability and integrity? Such a group of international scope, whose members would have to keep contact with each other through constant interchange of opinions, might gain a significant and wholesome moral influence on the solution of political problems if its own attitudes, backed by the signatures of its concurring members, were made public through the press. peace 2Such an association would, of course, suffer from all the defects that have so often led to degeneration in learned societies; the danger that such a degeneration may develop is, unfortunately, ever present in view of the imperfections of human nature. However, and despite those dangers, should we not make at least an attempt to form such an association in spite of all dangers? It seems to me nothing less than an imperative duty!

Once such an association of intellectuals–men of real stature–has come into being, it might then make an energetic effort to enlist religious groups in the fight against war. The association would give moral power for action to many personalities whose good intentions are today paralyzed by an attitude of painful resignation.

After receiving Einstein’s letter, Freud agreed to participate in a public exchange of letters. Einstein’s first open letter to Freud said, in part,

Man-MeditatingAs one immune from nationalist bias, I personally see a simple way of dealing with the superficial (i.e., administrative) aspect of the problem: the setting up, by international consent, of a legislative and judicial body to settle every conflict arising between nations. Each nation would undertake to abide by the orders issued by this legislative body, to invoke its decision in every dispute, to accept its judgments unreservedly and to carry out every measure the tribunal deems necessary for the execution of its decrees…. Thus I am led to my first axiom: The quest of international security involves the unconditional surrender by every nation, in a certain measure, of its liberty of action–its sovereignty that is to say–and it is clear beyond all doubt that no other road can lead to such security….

Einstein, being a fairly intelligent fellow, well recognized the resistance against any group seeking to create such a tribunal. Thus, he stated in his letter:

Dali LamaThe craving for power which characterizes the governing class in every nation is hostile to any limitation of the national sovereignty. This political power hunger is often supported by the activities of another group, whose aspirations are on purely mercenary, economic lines. I have especially in mind that small but determined group, active in every nation, composed of individuals who, indifferent to social considerations and restraints, regard warfare, the manufacture and sale of arms, simply as an occasion to advance their personal interests and enlarge their personal authority….

Not having a ready solution to how to deal with this resistance, Einstein concluded his letter to Freud with the following words:

…[I]t would be of the greatest service to us all were you to present the problem of world peace in the light of your most recent discoveries, for such a presentation well might blaze the trail for new and fruitful modes of action.

Yours very sincerely,

Albert Einstein

Freud’s Views On Promoting World Peace

Freud soon responded to Einstein.

….[Y]ou have stated the gist of the matter in your letter–and taken the wind out of my sails! Still, I will gladly follow in your wake and content myself with endorsing your conclusions, which, however, I propose to amplify to the best of my knowledge….

Freud then uses his theory of the blending of the love instinct and the destructive instinct to develop further the reasons for the resistance to the war prevention tribunal that Einstein envisioned. concrete stepsBut then he notes that he realizes that Einstein is not so much interested in a lot of theorizing, but rather, in concrete steps that may be taken to promote lasting world peace. The answer, he says, perhaps lies in trying to figure out why he, Einstein, and some others developed into human beings who are so much less likely than others to heed the drums of war. Perhaps if we understand this, we can create the conditions for others to reach a similar level of development. Thus, Freud wrote,

Why do we, you and I and many another, protest so vehemently against war, instead of just accepting it as another of life’s odious importunities? For it seems a natural thing enough, biologically sound and practically unavoidable. I trust you will not be shocked by my raising such a question. For the better conduct of an inquiry it may be well to don a mask of feigned aloofness. The answer to my query may run as follows: mandela-impossibleBecause every man has a right over his own life and war destroys lives that were full of promise; it forces the individual into situations that shame his manhood, obliging him to murder fellow men, against his will; it ravages material amenities, the fruits of human toil, and much besides. Moreover, wars, as now conducted, afford no scope for acts of heroism according to the old ideals and, given the high perfection of modern arms, war today would mean the sheer extermination of one of the combatants, if not of both. This is so true, so obvious, that we can but wonder why the conduct of war is not banned by general consent…. 

Here is the way in which I see it. The cultural development of mankind (some, I know, prefer to call it civilization) has been in progress since immemorial antiquity. To this process we owe all that is best in our composition, but also much that makes for human suffering….sigmund freud quoteThe psychic changes which accompany this process of cultural change are striking, and not to be gainsaid. They consist in the progressive rejection of instinctive ends and a scaling down of instinctive reactions. Sensations which delighted our forefathers have become neutral or unbearable to us; and, if our ethical and aesthetic ideals have undergone a change, the causes of this are ultimately organic. On the psychological side two of the most important phenomena of culture are, firstly, a strengthening of the intellect, which tends to master our instinctive life, and, secondly, an introversion of the aggressive impulse, with all its consequent benefits and perils. friendshipNow war runs most emphatically counter to the psychic disposition imposed on us by the growth of culture; we are therefore bound to resent war, to find it utterly intolerable. With pacifists like us it is not merely an intellectual and affective revulsion, but a constitutional intolerance, an idiosyncrasy in its most drastic form. And it would seem that the aesthetic ignominies of warfare play almost as large a part in this repugnance as war’s atrocities.

How long have we to wait before the rest of men turn pacifist? Impossible to say, and yet perhaps our hope that these two factors–man’s cultural disposition and a well-founded dread of the form that future wars will take–may serve to put an end to war in the near future, is not chimerical. But by what ways or byways this will come about, we cannot guess. Meanwhile we may rest on the assurance that whatever makes for cultural development is working also against war.

With kindest regards and, should this expose prove a disappointment to you, my sincere regrets,

Yours,

SIGMUND FREUD

Commentary

At the time that these letters were exchanged, both men had every reason to be discouraged. They had lived through the devastation of World War I. Only twelve years had gone by since its peace treaty had been signed, and now Hitler had risen to power. Clear signs were everywhere that Europe was on the brink of World War II. Nevertheless, both took the time to try to do something that they thought might have at least some chance to be helpful.

Today’s media, with its motto, “If it bleeds it leads,” brings virtually 24 hours a day news about war, violent crimes, and terrorism. Thus many are led to falsely believe we are living in the most violent times in all of history. the_better_angels_coverBut actually solid research evidence, brilliantly summarized by Steven Pinker in his book, The Better Angels of Our Nature: Why Violence has Declined, indicates that over the course of human history we have been finding less and less violent ways to resolve our differences.

As a vivid example of this, relative to World War 1 and 2 period we had wars but significant fewer ones and less people died. The World Wars led to approximately 100 million deaths. Europe, prior to Ukraine, had 70 years of peace, unheard of till recently. And the deaths in Ukraine , though still horrible, is in the thousands.

We haven’t eliminated war by any means but if you look at the world wide statistics, fewer people are being killed by far as more peaceful approaches to negotiating conflict have developed (which my blog aims to do), people learn about them, and seeing foreigners as human beings with very similar aspirations through narrative in novels and movies.

Human beings who take the time to make vivid the negatives of war, rather than glorifying it, do make a difference. veterans for peaceThose who point the way toward alternatives to violent interactions, can, in time, perhaps way too slowly than we would like, effect change. As Pinker says in the conclusion of his book, “the data we have seen in this book show it is a goal on which progress can be made–progress that is halting and incomplete, but unmistakable nonetheless.” It is my sincere hope that Einstein’s and Freud’s efforts so many years ago will serve as an enduring inspiration to all of us to keep up the struggle toward bringing about a more peaceful world.

——————————-

Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

 

Categories
Albert Einstein conflict resolution Preventing War Promoting peace Sigmund Freud Why War?

Achieving World Peace: An Einsteinian and Freudian Perspective

Einstein in his later years
Albert Einstein

Between 1931 and 1933, Albert Einstein engaged Sigmund Freud in a discussion that addressed the question, “Is there any way of delivering mankind from the menace of war?” Their exchange was subsequently published as a pamphlet that is available for free on line by clicking HERE.

In today’s From Insults to Respect post, we’ll take a look at the main points that both men made back then, and then I’ll try to apply their ideas to the current state of world affairs.

Einstein’s Views On Promoting World Peace

Einstein addressed a letter in 1931, or possibly 1932, to Freud, concerning an organization of intellectual leaders that would work toward world peace. It reads in part:

I greatly admire your passion to ascertain the truth–a passion that has come to dominate all else in your thinking. You have shown with irresistible lucidity how inseparably the aggressive and destructive instincts are bound up in the human psyche with those of love and the lust for life. At the same time, your convincing arguments make manifest your deep devotion to the great goal of the internal and external liberation of man from the evils of war. This was the profound hope of all those who have been revered as moral and spiritual leaders beyond the limits of their own time and country, from Jesus to Goethe and Kant. Is it not significant that such men have been universally recognized as leaders, even though their desire to affect the course of human affairs was quite ineffective?….

kingDo you not share the feeling that a change could be brought about by a free association of men whose previous work and achievements offer a guarantee of their ability and integrity? Such a group of international scope, whose members would have to keep contact with each other through constant interchange of opinions, might gain a significant and wholesome moral influence on the solution of political problems if its own attitudes, backed by the signatures of its concurring members, were made public through the press. peace 2Such an association would, of course, suffer from all the defects that have so often led to degeneration in learned societies; the danger that such a degeneration may develop is, unfortunately, ever present in view of the imperfections of human nature. However, and despite those dangers, should we not make at least an attempt to form such an association in spite of all dangers? It seems to me nothing less than an imperative duty!

Once such an association of intellectuals–men of real stature–has come into being, it might then make an energetic effort to enlist religious groups in the fight against war. The association would give moral power for action to many personalities whose good intentions are today paralyzed by an attitude of painful resignation.

After receiving Einstein’s letter, Freud agreed to participate in a public exchange of letters. Einstein’s first open letter to Freud said, in part,

Man-MeditatingAs one immune from nationalist bias, I personally see a simple way of dealing with the superficial (i.e., administrative) aspect of the problem: the setting up, by international consent, of a legislative and judicial body to settle every conflict arising between nations. Each nation would undertake to abide by the orders issued by this legislative body, to invoke its decision in every dispute, to accept its judgments unreservedly and to carry out every measure the tribunal deems necessary for the execution of its decrees…. Thus I am led to my first axiom: The quest of international security involves the unconditional surrender by every nation, in a certain measure, of its liberty of action–its sovereignty that is to say–and it is clear beyond all doubt that no other road can lead to such security….

Einstein, being a fairly intelligent fellow, well recognized the resistance against any group seeking to create such a tribunal. Thus, he stated in his letter:

Dali LamaThe craving for power which characterizes the governing class in every nation is hostile to any limitation of the national sovereignty. This political power hunger is often supported by the activities of another group, whose aspirations are on purely mercenary, economic lines. I have especially in mind that small but determined group, active in every nation, composed of individuals who, indifferent to social considerations and restraints, regard warfare, the manufacture and sale of arms, simply as an occasion to advance their personal interests and enlarge their personal authority….

Not having a ready solution to how to deal with this resistance, Einstein concluded his letter to Freud with the following words:

…[I]t would be of the greatest service to us all were you to present the problem of world peace in the light of your most recent discoveries, for such a presentation well might blaze the trail for new and fruitful modes of action.

Yours very sincerely,

Albert Einstein

Freud’s Views On Promoting World Peace

Freud soon responded to Einstein.

….[Y]ou have stated the gist of the matter in your letter–and taken the wind out of my sails! Still, I will gladly follow in your wake and content myself with endorsing your conclusions, which, however, I propose to amplify to the best of my knowledge….

Freud then uses his theory of the blending of the love instinct and the destructive instinct to develop further the reasons for the resistance to the war prevention tribunal that Einstein envisioned. concrete stepsBut then he notes that he realizes that Einstein is not so much interested in a lot of theorizing, but rather, in concrete steps that may be taken to promote lasting world peace. The answer, he says, perhaps lies in trying to figure out why he, Einstein, and some others developed into human beings who are so much less likely than others to heed the drums of war. Perhaps if we understand this, we can create the conditions for others to reach a similar level of development. Thus, Freud wrote,

Why do we, you and I and many another, protest so vehemently against war, instead of just accepting it as another of life’s odious importunities? For it seems a natural thing enough, biologically sound and practically unavoidable. I trust you will not be shocked by my raising such a question. For the better conduct of an inquiry it may be well to don a mask of feigned aloofness. The answer to my query may run as follows: mandela-impossibleBecause every man has a right over his own life and war destroys lives that were full of promise; it forces the individual into situations that shame his manhood, obliging him to murder fellow men, against his will; it ravages material amenities, the fruits of human toil, and much besides. Moreover, wars, as now conducted, afford no scope for acts of heroism according to the old ideals and, given the high perfection of modern arms, war today would mean the sheer extermination of one of the combatants, if not of both. This is so true, so obvious, that we can but wonder why the conduct of war is not banned by general consent…. 

Here is the way in which I see it. The cultural development of mankind (some, I know, prefer to call it civilization) has been in progress since immemorial antiquity. To this process we owe all that is best in our composition, but also much that makes for human suffering….sigmund freud quoteThe psychic changes which accompany this process of cultural change are striking, and not to be gainsaid. They consist in the progressive rejection of instinctive ends and a scaling down of instinctive reactions. Sensations which delighted our forefathers have become neutral or unbearable to us; and, if our ethical and aesthetic ideals have undergone a change, the causes of this are ultimately organic. On the psychological side two of the most important phenomena of culture are, firstly, a strengthening of the intellect, which tends to master our instinctive life, and, secondly, an introversion of the aggressive impulse, with all its consequent benefits and perils. friendshipNow war runs most emphatically counter to the psychic disposition imposed on us by the growth of culture; we are therefore bound to resent war, to find it utterly intolerable. With pacifists like us it is not merely an intellectual and affective revulsion, but a constitutional intolerance, an idiosyncrasy in its most drastic form. And it would seem that the aesthetic ignominies of warfare play almost as large a part in this repugnance as war’s atrocities.

How long have we to wait before the rest of men turn pacifist? Impossible to say, and yet perhaps our hope that these two factors–man’s cultural disposition and a well-founded dread of the form that future wars will take–may serve to put an end to war in the near future, is not chimerical. But by what ways or byways this will come about, we cannot guess. Meanwhile we may rest on the assurance that whatever makes for cultural development is working also against war.

With kindest regards and, should this expose prove a disappointment to you, my sincere regrets,

Yours,

SIGMUND FREUD

Commentary

At the time that these letters were exchanged, both men had every reason to be discouraged. They had lived through the devastation of World War I. Only twelve years had gone by since its peace treaty had been signed, and now Hitler had risen to power. Clear signs were everywhere that Europe was on the brink of World War II. Nevertheless, both took the time to try to do something that they thought might have at least some chance to be helpful.

Today’s media, with its motto, “If it bleeds it leads,” brings virtually 24 hours a day news about war, violent crimes, and terrorism. Thus many are led to falsely believe we are living in the most violent times in all of history. the_better_angels_coverBut actually solid research evidence, brilliantly summarized by Steven Pinker in his book, The Better Angels of Our Nature: Why Violence has Declined, indicates that over the course of human history we have been finding less and less violent ways to resolve our differences. Human beings who take the time to make vivid the negatives of war, rather than glorifying it, do make a difference. veterans for peaceThose who point the way toward alternatives to violent interactions, can, in time, perhaps way too slowly than we would like, effect change. As Pinker says in the conclusion of his book, “the data we have seen in this book show it is a goal on which progress can be made–progress that is halting and incomplete, but unmistakable nonetheless.” It is my sincere hope that Einstein’s and Freud’s efforts so many years ago will serve as an enduring inspiration to all of us to keep up the struggle toward bringing about a more peaceful world.

——————————-

Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

Categories
conflict resolution Humor during conflicts The DIG Conflict Model The humor of Abraham Lincoln The Humor of John F Kennedy

Can Humor Help to Resolve Conflicts?

In an earlier post I provided readers with a parable that illustrates how to utilize the conflict resolution skill of “Summarize and Delay.” In the parable, both parties remained very serious throughout their interactions. We found that there was a satisfying outcome that came about as a result of the technique being used.

humor 4Although remaining serious throughout a conflict has some merit, many people like to interject a little humor. Such a style raises some important considerations that we will explore in today’s “From Insults to Respect” post. We’ll go about exploring these considerations by first taking another look at the original parable, and then I’ll present it again, but with some humor thrown in. After discussing the different approaches illustrated in the two versions of the parable, we’ll discuss a few more examples of people using humor in conflict situations. 

PARABLE OF KATE AND HER BOSS AS ORIGINALLY PRESENTED

Kate’s boss, Mr. Nelson, left for a week vacation in the Bahamas during a particularly busy time. When Mr. Nelson returned, he started to insult Kate because she and the rest of her team did not complete all that he had expected. Mr. Nelson’s tone of voice began to infuriate Kate.

Rather than explode, she had a well-rehearsed plan that she enacted. She managed to keep the expression on her face looking concerned about what her boss had to say. digShe recalled the DIG CONFLICT MODEL which uses the word DIG to remind her to dig to look for her boss’s desire, what happened that interfered with his desire, and what he thinks she is guilty of doing wrong.  

When Mr. Nelson finished yelling, Kate replied, “You’re the boss, Mr. Nelson. It’s clear to me that you want us to accomplish more work while you are gone and this time it didn’t get done. You feel that we are guilty of letting you down. You deserve a thorough reply. After I discuss your concerns with the rest of my team and I have a few days to think this through, I’ll get back to you.”

“I want an answer now!” Mr. Nelson demanded. 

“Sure boss, here’s the best answer I can offer you now—I don’t have a good answer now. I’m sorry I’m not ready with any helpful answer just yet. I will be ready to move this discussion forward within a week.” She then looked into Mr. Nelson’s eyes and said gently, “Please give me a little time.”  

Mr. Nelson frowned, and then hollered, “I better have an answer in a week or else!”

“Thanks, Mr. Nelson,” Kate replied.  “I’m sorry you are disappointed in us.”  Then she left.

PARABLE DISCUSSION

Beautiful thinking business woman isolated white background

As I explained earlier, this parable illustrates the “Summarize and Delay” skill. For Kate to express her anger at her boss while both she and her boss are frustrated could potentially silence him. It might also get her fired or decrease the chances of a promotion. By remaining polite, while also being firm, she demonstrates a respectful professional tone and buys herself time to consider the best way to respond to her boss in a more reasonable manner. It also gives herself and her boss some time to calm down. In a few days her boss might even apologize on his own for shouting at her.

Now, let’s go over the parable again, but this time we’ll have Kate interject a little humor by providing an Abraham Lincoln quote.

PARABLE OF KATE AND HER BOSS WITH SOME HUMOR THROWN INTO THE MIX

This time, when Kate’s boss, Mr. Nelson, returns from his vacation and starts to shout and throw insults at her, she again goes into her well-rehearsed plan. She manages to keep the expression on her face looking concerned about what her boss has to say.

When Mr. Nelson finishes yelling, Kate replies, by summarizing what he is angry about, and then says, “You deserve a thorough reply.  After I discuss your concerns with the rest of my team and I have a few days to think this through, I’ll get back to you.”

“I want an answer now!” Mr. Nelson demanded. 

“Sure boss, here’s the best answer I can offer you now—I don’t have a good answer now. I’m sorry I’m not ready with any helpful answer just yet. abraham-lincolnAs Abraham Lincoln once said, ‘Better to remain silent and be thought a fool than to speak out and remove all doubt.'” Then Kate provides a delightful smile. She notices a hint of a smile come to Mr. Nelson’s face. She then says, “I will be ready to move this discussion forward within a week, Sir.” She then looks into Mr. Nelson’s eyes and says gently, “Please give me a little time.”

Mr. Nelson says softly, “Please have an answer for me in a week.”

“Thanks, Mr. Nelson, I’m sorry you are disappointed in us.” Then Kate leaves.

PARABLE DISCUSSION

In the second version of the parable, why might the addition of Lincoln’s humorous quote be helpful toward resolving the conflict? Here’s a theory to consider. locomotiveThe anger that Mr. Nelson is experiencing has, in a sense, placed him on a train barreling in one direction, toward punishing Kate for what has occurred. When Kate presents the Lincoln quote and uses it to provide her an opportunity to provide a pleasant smile, it begins to slow the train down, then brings it to a halt, and then gives Mr. Nelson an opportunity to get off. Once off the anger train, he has an opportunity to look around at some other paths he could take besides the path the train had been taking him. Said another way, in contrast to being close minded, he becomes more open minded.

How does humor do this? As Kate begins to tell Lincoln’s humorous comment, it raises for Mr. Nelson, two concerns–Will he be able to figure out the point of the humorous comment, and is this comment designed to ridicule him? When he discovers that he has to figure out what the comment is meant to convey, and that the joke doesn’t put him down, but rather, it is Kate that is the target of the joke, he feels relieved, and this leads to his smile.

francescoridolfi.com +39 3406726114

When Kate smiles at the joke, this lights up what are called “mirror neurons” in Mr. Nelson’s brain, which leads to an enhanced pleasant experience that comes about when we share something humorous. This interchange gives Mr. Nelson a chance to get off his one track anger train.

Let’s take a quick look at another example so we get a little better understanding about how humor can be helpful during a conflict. I came up with this example by looking at some examples of John F. Kennedy’s humor. I don’t know all the details that surrounded this bit of humor so, for illustration purposes, I’m going to add some.

THE KENNEDY EXAMPLE

Kennedy for presidentAt the time this example took place, Kennedy was a young senator running for president. It had recently become clear that he was rising in the polls, and the outcome was beginning to look more and more favorable for him. Senator Kennedy, to promote his candidacy, decided to invite leading opinion writers from the press to discuss the issues of the day.

One of those present, a guy we’ll call Fred, angrily said, “Senator Kennedy, your success is an outrage! It’s really because of your father’s wealth, the way he can open doors for you by spreading money around! A person with great talent but only average wealth doesn’t have a fair chance against you wealthy politicians!”

After rubbing his chin for a couple of seconds, Senator Kennedy replied, “I appreciate the point you just made, Fred. If I understand you correctly, you desire that elections be carried out on a level playing field. Interfering with that is the influence of big money. You feel that my family is guilty in this regard. Is that right?

“Absolutely!” Fred cries.

“Well, Fred,” says Kennedy with a twinkle in his eye, “it’s interesting you bring this up because I just got a wire from my generous Daddy – ‘Dear Jack,’ that’s what my Daddy calls me, Jack, ‘Dear Jack, don’t buy a single vote more than is necessary. I’ll be damned if I’m going to pay for a landslide.” jfk 1Then a huge smile spreads across Senator Kennedy’s face, and all of those present break out laughing, including Fred.

Immediately after the laughter settles down, Senator Kennedy continues. “Fred, I agree with you that big money in politics is a serious problem. Not only is it a problem because people like me who can have more influence because of my family’s wealth, but it is at least as big a problem when less wealthy politicians get money from big donors who finance their candidacy. These big donors have way too much influence over what those politicians do. This has been going on since the dawn of our republic. So, we have to get beyond expressing our unhappiness about this and put together a real plan that will fairly level the playing field. What I want to suggest is that you, and the rest of those present today, work to design a specific blueprint for a bill that does this. Get it to me as soon as you are ready, and I’ll make sure the leaders in Congress get copies. And if I’m elected as president, I’ll work my butt off to promote it.”

Then Senator Kennedy put out his hand to Fred, and together they warmly shook on this.

EXAMPLE DISCUSSION

Here, as in the Kate and Mr. Nelson example, humor is used to get someone off of a one track anger train. Fred, who was angry with Senator Kennedy, upon hearing him tell his joke, had, for a brief moment, two concerns–will he get the joke, and will it serve to humiliate him. As Fred comes to see that he does get the joke and that it does not serve to humiliate him, he experiences a sense of relief and this relief is experienced as laughing. His anger has now subsided. When Senator Kennedy then explains that he agrees with Fred about the serious problem regarding the influence that the wealthy have on politics, Fred is more open to hearing the Senator out.

Now, for humor to be helpful for resolving conflicts, there are at least two things to keep in mind. First, it should not seek to humiliate the angry party. LincolnMuch better is to make the joke teller the butt of the joke. Second, there are times when humor might be in the form of satire that counters the other party’s position. When this is done, it’s a great idea to say some kind things about the person who holds the other party’s position.

Abraham Lincoln was masterful in this regard. Lincoln Douglas DebatesFor example, Lincoln got a tremendous laugh from the audience when, during the famous Lincoln-Douglas Debates, he said that Judge Douglas’s arguments were “as thin as the homeopathic soup that was made by boiling the shadow of a pigeon that had starved to death.” At another point, after Judge Douglas made the case that slavery wasn’t all that bad, Lincoln cracked up the audience when he replied, “Whenever I hear anyone arguing for slavery, I feel a strong impulse to see it tried on him personally.”

Despite these humorous quips, from time to time throughout these debates Lincoln referred respectfully to the Judge as “my friend,” and called him “a great man.” Thus, Lincoln knew the importance of mixing in some supportive statements about the person with whom he had some disagreements. This is a principle well worth keeping in mind when we attempt to utilize humor as a tool to assist in resolving conflicts.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional and social intelligence. To begin at the very first post you can click HERE.

Categories
ADHD Bob Dylan conflict resolution

Bob Dylan On ADHD

To regular readers of “From Insults To Respect,” and to first time visitors, I’m delighted you’ve dropped by.

Bob Dylan2From time to time, I like to enrich some ideas that I introduced in earlier posts with some relevant thoughts that Bob Dylan has shared on his Theme Time Radio Hour show. His entertaining mixture of insightful observations with songs, humor, and poetry leaves us with a deeper sense of the topic at hand.
adhd2

In several earlier posts (see HERE, HERE, HERE, and HERE), I have discussed ADHD. I’ve mentioned in those posts that, on the one hand, there are many people who love this ADHD idea, and feel they have been helped by being classified as having this challenging condition. On the other hand, there are many who feel that this notion of ADHD pathologizes, in a very disrespectful manner, their style of functioning. Moreover, the treatment that they were subjected to is something that they have come to detest.

child taking pillAre the drugs used to treat ADHD as safe and effective as the pharmaceutical industry claim? Are many of the students now classified as having ADHD really more aptly construed as having an “attention priority  difference?” Are many of those who are classified really just the youngest students in their class? Are there safer ways than drugs to deal with the challenges that are associated with the behavior patterns that lead to an ADHD classification? These are some of the questions that I addressed in my earlier posts. Let’s see what Bob has to say about this.

Bob’s Take On This Subject

Bob brings up ADHD on his show that focusses on the theme of “dreams.” He segues into the topic by playing us the old Lovin’ Spoonful song, “Daydream,” which begins,

Daydream350What a day for a daydream
What a day for a daydreamin’ boy
And I’m lost in a daydream
Dreamin’ ‘bout my bundle of joy.

Of course, most of us daydream from time to time, some of us quite a bit more than average. From this observation, Bob drifts into some thoughts on the matter:

bob dylan black and white“Back when I was going to school you would see kids daydreaming and sometimes not paying attention, running around or acting impulsively. I always thought that was being a kid. Nowadays, everybody’s got Attention Deficit/Hyperactivity disorder–ADHD. They say it’s hyperactivity, impulsivity, and all sorts of other things. I’m sure there are kids with real problems. But quite often people just didn’t want to pay attention. I see parents not wanting to spend time with their kids, and for them, not paying attention or being bored or acting impulsively is the kid’s problem. I don’t think so. Spend time with your kids. You might find that they don’t have ADHD, they have other needs, a need to see their parents. I’ll tell ya something, I didn’t pay a lot of attention, and I was known to daydream in class and things turned out pretty good for me. I’ll be the first to agree with you that sometime medication is necessary. But maybe we are too often in a hurry to treat things chemically and not look at what the real problem is. Sometimes there is not even a problem there, at least one that couldn’t be solved with a little bit of patience, attention, care, and love.

Could Bob Dylan Have Been Classifiable as Having ADHD?

When Bob was a student, there was no such label as ADHD. If there was, would he have been given that label?

Bob’s own statement on ADHD reveals that he didn’t pay a lot of attention in school and he also daydreamed in class. Add this to some descriptions of Bob, as a young adult of twenty-two years of age, by Daniel Kramer that appears in his book titled Bob Dylan.

bob-dylan-kramerMr. Kramer is a professional photographer, who got a sweet deal when he was hired to follow Bob around for a little over a year to take pictures of him at home, going around different places, and before and during performances. Here’s a little of what he observed.

“Dylan…impressed me as being a strong, quick, active person. He was always on the move; even when sitting he was not still–there would usually be movement: one foot beating time in the air, or jiggling nervously. This is characteristic of Dylan, especially when he is forced to sit for any length of time. If standing, he would often bend and straighten one leg to a steady pulsation, as if he needed an outlet for his energy. His restlessness keeps him on the move.” (p. 13)

Mr. Kramer’s other descriptions of Bob are, “preoccupied,” and,

Bob Dylan x“he would grab at moments that were available, often writing in a small black looseleaf notebook, in which he probably wrote new material or kept ideas. He would interrupt something in order to glimpse a TV screen to see another performer. I’ve seen him use ten minutes working out melodies on a backstage piano while someone was out locating the key to his dressing room.” (p. 36)

These descriptions of Bob reminds me of something psychologist and philosopher William James wrote about the type of person who today gets the ADHD label.

William James“No matter how scatter-brained the type of a man’s successive fields of consciousness may be, if he really cares for a subject, he will return to it incessantly from his incessant wanderings, and first and last do more with it, and get more results from it, than another person whose attention may be more continuous during a given interval, but whose passion for the subject is of a more languid and less permanent sort.

“Some of the most efficient workers I know are of  the ultra-scatterbrained type…. I seriously think that no one of us need be too much distressed at his own shortcomings in this regard. Our minds may enjoy but little comfort, may be restless and feel confused; but it may be extremely efficient all the same.” (quote from William James’s Talks To Teachers, p. 114)

Certainly Bob’s passion for his art has led him to produce far more of value within that field than many who are excellent at maintaining their attention on a subject during a given interval.

Comparing Bob’s View of ADHD and My Own

ClassroomIn typical American classrooms, a subject is brought up by teachers at a given time and for a specific period of time. Those in the class who have the ability to switch their attention to what the teacher brings up at a given time and then stay focussed throughout the scheduled time, are often more highly valued by teachers then those students who are less skilled at this. Teachers often refer to the Special Education Department those children who are not following along in lockstep with their schedule and they urge parents to take these children to doctors to get prescriptions for drugs. Like Bob, I’m not comfortable with this.

Of equal concern is that even before kids start school, many are already being prescribed ADHD drugs. The Center for Disease Control and Prevention (CDC) recently pointed out in a report that “About 2 million of the more than 6 million children with ADHD were diagnosed as young children aged 2-5 years.” It cautioned that the drugs used as treatment of ADHD should not be the first step in dealing with this condition because

boy-with-stomach-pain“ADHD medicine can cause side effects, such as poor appetite, stomach aches, irritability, sleep problems, and slowed growth. The long-term effects of ADHD medicine on young children are not known.”

Although the CDC attempts to avoid blaming parents for their child’s behavior pattern, they do recommend that “healthcare providers first refer parents of young children with ADHD for training in behavior therapy before trying medicine.”

What does “behavior therapy” mean? In a very general sort of way, it means working with parents in a manner that encourages them to utilize positive ways to deal with kids when they are not acting the way parents want them to act. A large part of this involves recognizing, as Bob says, that sometimes there is not even a problem there, at least one that couldn’t be solved with a little bit of patience, attention, care, and love.

I recognize that for today’s parents, oftentimes pressures at work can leave them exhausted. For single parents this becomes ever more difficult. kids playing computer gamesTrying to get the kids off your hands by sticking them in front of a TV or computer game terminal may be a pretty enticing thing to do. If that doesn’t work, it is oh, so easy to just give them some pills.

I’m not blaming parents who just run out of steam. I recognize the many serious societal conditions that parents have to face which tremendously complicate the challenges of being a parent. But ultimately, it is the parent who must take the responsibility to seek to improve conditions for their children as best that they can.

responsibility 1When I say, “take the responsibility” I don’t mean to imply that parents should blame themselves. Blame suggests that parents should seek to punish themselves whenever their approach at discipline doesn’t work well. Punishing themselves in such situations only makes a challenging situation worse.
responsibility 2What I mean by taking responsibility is that we recognize within ourselves that we are dissatisfied with where things are at. We observe in a nonjudgmental manner how this goes along with some physical sensations in our body–perhaps a tightening in our chest, and tension around the forehead. Perhaps we might observe ourselves making some nasty comments about ourselves because of old habits. Although we observe these nasty comments, we don’t accept them as correct, just habitual statements learned oh, so many years ago. But as we observe all of this, from time to time we consider the attitude that these sensations that we are experiencing have the potential of spurring us to make some improvement in our own actions.

Well, that’s my “From Insults to Respect” post for today. I hope you find that it provides some food for thought. Please stop by again soon.  

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.

 

Categories
conflict resolution Dealing with gay insults Gay Insults

On Being Called Gay

When I first started writing a blog about name calling, insults, and respect, the very first comment that I received was from a guy who called himself Richard from Colorado.

I'm afraid to come out of the closet.
I’m afraid to come out of the closet.

“Even if you don’t think that your words hurt,” Richard wrote, “they can. I’m gay and struggling with it. I don’t want people to know yet, but it still hurts inside when someone says that’s so gay because it puts me down.”

I replied,

“Hi Richard,
Thanks for your comment. Yes, there are certain statements that we hear that are really hard to bear. I’m wondering if you have found a response to such comments that you feel works for you. And when you use that response, what kinds of reactions do you get? I think those of us following the blog would be interested in this and your experience.”

gay 1I never heard back from Richard, and so I put the gay issue aside believing it wasn’t necessary to take it on directly because it is only a small minority who could relate to this. According to a 2015 Gallop poll, less than 4 percent of the adult population identify themselves as gay. It seemed to me that my blog posts should focus on issues with which the vast majority of people could identify. Moreover, the many suggestions that I do provide in my posts to deal with insults in a general way could easily be applied by someone who is called gay in a disrespectful manner.

But last week I received an email that made me think a little more about this.

 “Hello Dr. Rubin,

I recently enjoyed reading a few posts from your blog, and I have a question. I suspect other readers have had similar questions, so if you’ve addressed this in a post, please feel free to just send me a link, if so. Any response would be appreciated.

I was interested in your idea of ‘four levels of maturity’ in which the highest level of maturity is to listen thoughtfully to an insult or criticism, and to accept the criticism offered. I agree there are many situations in which this kind of response would indeed be best.

However, I was one of those young men who, especially when I was in school, was frequently verbally abused by other young men who would for instance call me a ‘fag.’

I don’t happen to be gay, but my daughter is, and she gets very upset when other kids taunt her with slurs she interprets as ‘homophobic.’ A ‘level four’ thoughtful acceptance of such a slur would obviously not be appropriate. What do you counsel young people to do in those situations?”

gay 4I responded with an email directly to the writer of this email, offering some suggestions. Then, after a little more thought, I decided that the issues raised earlier by Richard from Colorado and the writer of the email I recently received actually do impact a majority of people. Moreover, even if it didn’t, taking a little time to directly address a concern that a minority are dealing with is a decent thing to do. And so, in this light, I offer the following meditation on this topic.

Why This Topic is Relevant to a Majority of People

The first time I gave any thought to this topic was way back in the early 1960s. I was about twelve years old, watching TV with my mom. liberaceA pianist, Liberace, played a pretty impressive number, and then, as he was being interviewed by the show’s host, my mom turned to me and said, “He’s a faygala, but I like him anyway.”

Faygala is a Yiddish word that literally means “little bird,” but in the Brooklyn neighborhood that I grew up in it typically referred to a gay man. I didn’t know that at the time, so I asked my mom, “Liberace’s a faygala? What’s a faygala?”

“Oh, it means a guy that likes other guys like most guys like women. They prefer to sleep with a man and have sex with a man, rather than with a woman.”

Liberace 2The fact that my mom still liked Liberace despite his being gay was not all that unusual. With his unique blend of piano prowess and over-the-top showmanship, Liberace was one of the most loved performers of the 20th century. For several years he had his own TV show, with an estimated 35 million mostly female viewers. He sold millions of records and was one of the highest paid performers in Las Vegas.

With this fresh, saucy news that there were guys called faygalas who like to have sex with other guys, the next morning in the school yard I revealed all that I had learned from my mom. One of the older guys, after listening to me, informed us that the type of guy I was talking about might be called a faygala in Yiddish, but the usual words for this, as far as he was concerned, was either a “faggot” or a “fag.”

I was surprised by this because I, and many of the guys in my neighborhood, were very familiar with these two words. We often used them ourselves when we wanted to throw an insult at someone, and others, likewise, had used them against us. At the time, my friends and I had just thought they were general insults that meant something similar to “stupid jerk!”

I’m a little embarrassed to say that even after I learned that the words faggot and fag were put downs to gay people, I continued to use them as general insults for a good few more years until one particular incident.

gay 5I happened to be talking to a friend of mine that we’ll call for today Nick. As we discussed some stuff, at one point he told me that a guy who was a mutual friend of ours was insulted by someone. As soon as I heard about it, I immediately called the insulter “a dirty faggot.”

Jeff,” said Nick, “I don’t like you using that word.”

I was puzzled by this, and after a moment thinking about this, I wondered if Nick was a guy that had sexual interests in guys. I doubted it because we had gone on some dates together and it seemed to me that he was mighty attractive to the young lady he was with. But I said, “Nick, you like guys in a sexual way?”

“That’s not it,” he replied. “It’s just that there’s a guy I work with who is interested in guys that way, and he spoke to me about how he feels when he hears someone using words like faggot. You’re Jewish, Jeff. If the guys in the neighborhood started using an insulting word for Jewish people as an insult for everyone they got angry with, how would you feel about that?”

gay 6“Hmmm,” I said. And then, after giving this some thought, I replied, “I see what you mean. I’ll try to stop using those types of words. It’s an old habit, so if you catch me slipping up some time, feel free to call me on it.”

Now let’s flash forward about twenty years. I happened to be having dinner with my family and one of my two sons suddenly used the phrase, “That’s so gay,” to indicate that he didn’t like something I had done. And so I launched into the type of conversation my friend Nick had with me so many years ago.

So, from what I have written, I hope you can see that even if most of us are not gay, this issue of people being called gay as a way to insult others probably enters into most of our lives. We may have a friend or family member that is gay. We might be using the terms that refer to gay people in very insulting ways. We may overhear others using these types of words as put downs, and then we are faced with whether or not to speak up and defend fellow human beings.

What do I Counsel Young People to do in These Types of Situations?

 Obviously any suggestions I make here can’t be perfect for every conceivable situation. But let me try to present something that some might find helpful.

gay 7If you hear someone using terms for gay people in an insulting manner, consider having a similar conversation that Nick had with me. Perhaps it might motivate you to do so if you keep in mind that someday you might find out that your own child might turn out to be gay, and if you had remained silent all those years before you became aware of this, how would you end up feeling?

If someone does call you gay and you are, this is indeed a tricky situation. If you admit that you are, you risk losing friends, and it could lead to some more mean hearted attacks either verbally, or physically. You will have to consider carefully whether you want to take on this type of challenging situation.

For those of you who decide to come out and openly reveal that you are gay, I suggest trying out the following types of replies, well rehearsed beforehand, that you might use when someone tries to insult you by calling you gay.

Fred: “You gay guys are disgusting.”
Hank: Looking squarely into Fred’s eyes, “You don’t like anyone who is gay, Fred?”
Fred: “No. They’re disgusting pigs.”
Hank: “Well, Fred, I met some gay guys who weren’t too cool, but I met some that were pretty decent guys.”
Fred: “They’re all disgusting pigs!”
Hank: “I’m sorry you feel that way, Fred.”

Throughout this conversation, Hank would remain friendly and self assured.

Before giving this a try, I suggest giving the following some pretty careful thought–Just because someone is throwing an insult at you doesn’t mean you have to choose to feel insulted. You could, instead, feel sorry that person hasn’t learned yet that there are a great number of gay folks who have something enormous to offer this fascinating world of ours.

If some of you out there have some suggestions for a helpful approach, please join the discussion. I would love to hear from you.

Well, although there is so much more to be said about this topic, that’s all the time I have for today. Here’s hoping you join us again right here at From Insults To Respect.
gay 2
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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on. This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence. To begin at the very first post you can click HERE.
Categories
ADHD ADHD medication conflict resolution Ritalin

Research Update On ADHD Drug Treatments

In earlier posts, I have reviewed the research on ADHD drug treatments. The findings have led me to the conclusion that medicalizing the behavior pattern that medical doctors refer to as symptoms of ADHD causes far more harm than good. New readers can check out my earlier posts on this subject HERE, HERE, HERE, HERE, and HERE.

boy-with-stomach-painBriefly, the main side effects of the commonly prescribed drugs for so called “ADHD” are:

  • Sleep problems
  • Decreased appetite
  • Delayed growth
  • Headaches and stomachaches
  • Rebound (irritability when the medication wears off)
  • Tics
  • Moodiness and irritability

Fears have been raised about potential long-term effects of stimulant drugs on the heart and on the child’s developing brain. But the available data on these outcomes is limited, so the true effects are still unknown but legitimately worrisome.

On June 15, 2009, the FDA put out the following warning: “The FDA reported on a study reviewing 564 healthy children taking stimulants who died suddenly. They notified the public that there might be an association between the use of stimulant medications and sudden death in healthy children.”

school workIn my earlier blog posts, I also reviewed research studies that indicate that almost immediately after taking these types of drugs, many children will complete more academic work and get more of the items correct. Parents also tend to report behavioral improvements. But these effects begin to wane. According to the best available evidence, by a little over a year, any perceived improvement, when objectively measured, had completely disappeared. The available studies indicate no lasting benefits for those who use them in terms of academic achievement, social outcomes, and high school graduation rates. In the end, thousands of dollars have been spent and the drug treated children, having suffered the various side-effects and been subjected to serious risks are no better off than children who had similar behavior challenges but did not take any of the ADHD drugs.

So, after I carefully weighed all of this information, I concluded that children would be far better off if we rejected the ADHD medical model. Since my last post on this subject was published, three new relevant research studies have been carried out. Let’s take a look at them.

First Study

On March 3, 2016, News4Jax, out of Jacksonville, Florida reported that “ADHD medications associated with diminished bone health in kids.” Here’s what they had to say:

“ORLANDO, Fla. – Children and adolescents who take medication for attention-deficit hyperactivity disorder (ADHD) show decreased bone density, according to a large cross-sectional study presented today at the 2016 Annual Meeting of the American Academy of Orthopaedic Surgeons .

“This is an important step in understanding a medication class, that is used with increasing frequency, and its effect on children who are at a critical time for building their bones,” said senior study author Jessica Rivera, MD, an orthopaedic surgeon with the U.S. Army Institute of Surgical Research.”

This study recently appeared in the online edition of the Journal of Pediatric Orthopaedics.

Second Study:

On March 12, 2016, the New York Times published an article titled, “Is It Really A.D.H.D. or Just Immaturity?” There we learn of a study published in The Journal of Pediatrics indicating that the youngest students in a classroom are more likely to be given a diagnosis of attention deficit hyperactivity disorder than the oldest.

chinese students“Researchers in Taiwan looked at data from 378,881 children ages 4 to 17 and found that students born in August, the cut-off month for school entry in that country, were more likely to be given diagnoses of A.D.H.D. than students born in September. The children born in September would have missed the previous year’s cut-off date for school entry, and thus had nearly a full extra year to mature before entering school.”

The authors of the study concluded, “Our findings emphasize the importance of considering the age of a child within a grade when diagnosing A.D.H.D. and prescribing medication for treating A.D.H.D.”

These findings support similar results of an earlier study in the United States, which found that roughly 8.4 percent of children born in the month before their state’s cutoff date for kindergarten eligibility are given A.D.H.D. diagnoses, compared to 5.1 percent of children born in the month immediately afterward.

Third Study:

school work bOn March 13, 2016, The Sydney Morning Herald published the latest article describing a study that provides further evidence that drug treatment provides no lasting benefits for students classified as having ADHD. The study was funded by the National Health and Medical Research Council in Australia and carried out by the Murdoch Childrens’ Research Institute. It has been following 178 children with ADHD for three years to identify what factors make a difference to the development of children with the disorder. One of the chief investigators of the project is pediatrician Daryl Efron. He reported that,

“The 13 per cent of children in the study who were taking medication such as Ritalin to treat their ADHD were doing no better or worse than their unmedicated peers at age 10. Medication doesn’t alter the long-term outcomes of kids [with ADHD].”

Analysis

The kind of attention that you have to use in school is difficult for many people. This certainly was true for me, and I was not one of the youngest students in my grade. The teachers had us sitting way too long, and some subjects, such as spelling and grammar, were not as interesting to me as it was for some of the other students. And so I became awfully restless.

basketball-playersIn my opinion, I did not have a medical illness. Out on the streets of Brooklyn, I was as healthy as a horse as I got into handball, basketball, and stickball games for hours and hours during my free time. Nevertheless, I am certain that if my parents had taken me to a doctor in this modern world of ours, I very likely would have been given an ADHD label and placed on one of the ADHD drugs.

Even if the drugs actually did lead to some positive lasting outcomes, their potential harm in terms of physical problems and thousands of dollars of wasted money should be weighed against these positives. But the research has repeatedly demonstrated that there are no lasting benefits. And so, I’m continuing to urge parents to remain cautious as they become bombarded by the drug treatment options they surely will be facing in our pharmaceutical dominant society.

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Some people will enjoy reading this blog by beginning with the first post and then moving forward to the next more recent one; then to the next one; and so on.  This permits readers to catch up on some ideas that were presented earlier and to move through all of the ideas in a systematic fashion to develop their emotional intelligence.  To begin at the very first post you can click HERE.