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Anxiety and Grief as Emotional Pain

Welcome to From Insults To Respect. Today we explore the question, Is it helpful or harmful to view our anxiety and grief experiences as painful? Let’s begin this exploration with a diary entry from a mental patient that appears on page 224 in Richard P. Bentall’s fine book, Madness Explained: Rhoda [a friend] asked me if I were spoiled and I angrily said no, but feel…

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Leadership: A Lao Tzu Perspective

by Jeffrey Rubin, PhD

Welcome to From Insults To Respect. From time to time, many of us find ourselves in a position of leadership. This may come about because we are a parent, or asked to plan a trip with some friends, or hired to be a supervisor in some business, or elected to some political office. Each time we take on the role of a leader, we also take…

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Does Your Fearfulness Make You a Coward?

As far back as I can remember, the first time I called myself a coward was when I was in fourth grade. The teacher gave the class an assignment requiring each student to get up in front of the class and give a speech about a book we had read. We were allowed to use some cue cards but were not permitted to read the…

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Overcoming Fear

Recently I wrote a post titled “Free of Fear,” employing the name of the musical group my two sons, Jack and Lennon, happen to be in.  They had just released a new album, See You on the Other Side, and when I went to the album release party it got me to thinking about the subject. When we become free of fear, it seems to…

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Free of Fear

A few nights ago, Andrea and I went to see a show billed as “The Free of Fear NYC Debut and Album Release Concert.” Our two sons, Lennon and Jack, had written the album’s music, played most of the instruments, and were the front men for the show, so naturally we went. My expectation for the evening was to see a set of musicians walk…

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