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The Desire for Happiness

by Dr Jeffrey Rubin

Dealing with the frustration that goes along with challenging conflicts has some similarities to sailors dealing with stormy seas—it is best to utilize a well-rehearsed plan. For dealing with conflicts, one such plan begins with thinking of the word “DIG.”  With a little practice, we can use this word to remind us of a simple way to summarize the conflict even in the midst of…

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CAN A CONFLICT EVER BE TRULY RESOLVED?

“How’d things work out between Blondie and you?” you ask in a concerned voice upon running into your friend, Dagwood.  “Did you manage to resolve your conflict?” “Yeah, um…well, I’m kinda not sure,” he replies. When it comes to whether or not a conflict has been resolved, sometimes people feel confused, or they end up engaging in needless arguments about this. Today we spend some…

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RESOLVING RECURRING CONFLICTS

One day Beetle Bailey and Sarge have a conflict: As you can see, eventually the conflict is resolved. But a few days later, the two have another conflict. Again and again other conflicts spring up between these same two individuals.  These recurring conflicts come about with a distinctly higher frequency than usual for two people in the types of situations in which they live and…

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