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BEING A WISE FRIEND TO YOUR ANGRY SELF, PART 1

In my last post,  CRITICISM AND ANGER, I discussed how sometimes when we are criticized we find ourselves getting angry.  At such times, it’s a good idea to have a well-practiced strategy to summarize the criticism that has been made and then to respectfully call for a break in the discussion to consider all that has been said. Once you have removed yourself from the anger arousing situation,…

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